Bloating is the distressing sensation of abdominal fullness, brought on by intestinal gas, fluid retention, overeating, pregnancy or indigestion, to name a few causes. Diuretic and digestive herbs such as dandelion, cardamom, cinnamon, ginger and anise might relieve your symptoms. Foods such as watermelon and celery act as natural diuretics. If bloating persists, check with a qualified health practitioner to rule out serious medical causes.
However, as you reduce your overall body fat through diet and exercise, your stomach fat is sure to follow. While successful, long-term weight loss requires dedication to a healthy lifestyle, a few foods help pave the way by ad...
Although no one can turn back the hands of time, there are ways to slow the aging process. Diet, exercise and healthy lifestyle habits affect the rate at which you age. Certain foods, because of their chemical makeup, have an e...
Originally discovered in 1961, this strain of Staphylococcus has developed resistance to methicillin, amoxicillin, penicillin, oxacillin and other types of antibiotics. Although no foods can specifically treat or prevent MRSA, ...
An adrenal imbalance may result in the adrenals not functioning at 100 percent. When this happens, you may develop a condition known as adrenal fatigue. Diet modification may help the adrenals return to normal function.
Endometriosis occurs when uterine lining cells grow outside the uterus; fibroids are benign tumors that grow in the uterus. Both conditions can trigger pain and fertility problems. Your physician may recommend traditional thera...
Michael Roizen, the bestselling author of "The Real Age Diet" and a coauthor of the popular book "You on a Diet," which emphasizes losing belly fat as a way to prevent inflammation, further obesity and disease. The RealAge webs...
Several foods can help prevent sun-related skin damage. Stock up on fresh fruit and vegetables, which contain several cancer-fighting substances.
In addition to consulting with her doctor, a woman with PCOS can take measures to regain hormonal balance in her body with food.
Hodgkin's disease is a type of lymphoma cancer, while others are classified as non-Hodgkin's lymphomas. Lymphoma treatment typically consists of chemotherapy and radiation. Adjusting your diet to include lymphoma-fighting foods...
Parkinson's disease may first cause tremors in one of your hands. Over time, the central nervous system disease progresses, causing slowed mobility and stiffness as nerve cells in your brain begin to break down and diminish. It...
Although up to 75 percent of women have uterine fibroids, many experience no symptoms. If your fibroids cause pain, heavy menstrual bleeding, urinary problems or constipation, your doctor may suggest medications or surgery. Die...
Influenza, often referred to as the flu, is a common disorder that is highly contagious. This infection occurs when a virus enters the respiratory system. The flu usually lasts about two weeks. Proper nutrition during a bout wi...
According to Medline Plus, fatigue differs from drowsiness and apathy, and instead is a loss of energy and purpose. Many lifestyle changes may help combat fatigue, including meditation, regular sleep and avoiding stressful situ...
The specific cycles of depression and mania are different for each person. About 3 percent of the American population suffers from some form of bipolar disorder, according to Phyllis Balch, author of "Prescription for Nutrition...
The HIV virus damages your body's CD4 T cells, which are important in helping your body fight disease and promote healthy immune functions, reports the Center for Disease Control and Prevention. Since HIV treatment often leads ...
Continually researched is the relationship between diet and migraines. Certain foods may trigger migraines but others may actually help to fight a migraine headache. In some migraine sufferers, adding one or more of these migra...
It can be found in your nasal passages, throat, lungs, intestines, digestive system, urinary tract, reproductive tract and other body tissues. Illnesses, such as bronchitis, sinusitis, colds, influenza or cystic fibrosis, and f...
Fibromyalgia is a chronic condition that causes fatigue and pain in the tendons, ligaments and muscles in the body. The University of Maryland Medical Center reports fibromyalgia affects more women than men and is often tied to...
However, overproduction of cortisol can have health consequences such as slow wound healing, sleep disruption and blood sugar imbalances. Incorporating certain foods into your diet can help lower cortisol levels.
There are more than 100 different types of arthritis all caused by the breakdown of cartilage. This deterioration happens for several reasons, including an autoimmune disease, broken bone, infection and general wear and tear on...
If your pain is severe or long-lasting, seek prompt medical guidance. In addition to doctor-prescribed treatment, particular foods may help reduce your symptoms.
The disease results in joint inflammation that causes symptoms such as joint pain, stiffness and tenderness. Including specific foods into your daily diet can help fight osteoarthritis.
Even though most colds are harmless and run their course within a week or two, these sicknesses caused by a virus can wreak havoc on your life. Your physician may recommend over-the-counter or prescription medications to treat ...
Pain is typically treated with pharmaceutical medications to make everyday life more enjoyable, or bearable, depending on the level of pain. Physical therapies are also used for many conditions. Certain foods, while not a quick...
As defined by Mayo Clinic.com, fatigue is a prolonged state of weariness that develops over time. Fatigue not only diminishes energy and mental capacity, but can also impact emotional and psychological well-being. Chronic fat...
As people age their skin becomes thinner, drier and less elastic, leading to lines and wrinkles. Sun exposure, smoking and repeated facial movements all contribute to the aging and wrinkling of the skin, says the Mayo Clinic. A...
Too much stress and anxiety create other health problems, such as heart disease, alcohol and drug abuse and other sicknesses, claims the Medline Plus website. Fight anxiety by eating healthy foods with nutrients that can help t...
Hepatitis C is a virus that causes the liver to swell. It is typically transmitted through the passage of blood from one person to another—blood transfusions, injection of street drugs, use of unsterilized tattoo needles ...
Anxiety may cause you to abandon your physical activity routine skip meals, or over-indulge in high-calorie comfort foods. Poor eating habits and lack of activity brought on by stress can lead to increased fatigue, sleeplessne...
However, there are certain healthy food choices that may be able to reduce the prevalence of wrinkles and combat the aging process, at least for awhile. While these foods have not been approved by the Food and Drug Administrati...
The candida species is present in all healthy individuals, but in certain circumstances these organisms can become overgrown and start to dominate the bacterial population in the body. Certain foods have shown promise in counte...
Heartburn can make you feel miserable and helpless. Numerous antacids and medicines are available over the counter that should relieve the pain, but you can also try eating certain foods for relief. Heartburn, also known as gas...
When candida grows too rapidly in the body, it causes yeast infections, depression, fatigue, bloating and constipation, according to the Candida Foundation. Proper nutrition is the best way to fight candida overgrowth, as some ...
Neuropathy, also known as peripheral neuropathy or neuritis, is a condition caused by nerve damage that may result from illnesses such as diabetes, injuries, infections or exposure to various toxins. Common symptoms include tin...
Fortunately, it is easy to incorporate a variety of important acne-fighting nutrients into your everyday menus with some easy and delicious food choices. Here are five of the top nutrients for fighting acne, and some of the app...
According to the Centers for Disease Control and Prevention, five to 20 percent of the American population catch the flu each year. And while vaccinations are recommended, you can take matters into your own hands and boost your...
