However, spicy foods may increase joint pain. With 22 percent of American adults suffering from arthritis, and a projected 25 percent by the year 2030, according to the Centers for Disease Control and Prevention, the increase i...
Choose seafood and poultry over red meat, and lean cuts when you do have red meat, and consume reduced-fat or fat-free dairy. This limits your saturated fat and cholesterol intake from your protein sources. If you don't have ac...
Having a distended stomach can bother any girl, especially one who is slim everywhere else. Your tummy pouch may be genetic or caused by lifestyle habits. Regardless of the reason, you can take steps to minimize your pouch and ...
With recipes written on tablets more than 4,000 years ago, Persian food is one of the most ancient cuisines in the world, according to the website Alborz Persian Cuisine. Persian cuisine consists of three types of dishes, inclu...
Children can become ill from viruses, parasites and bacteria. Bacterial illnesses cause a variety of unpleasant symptoms, and kids miss out on school and other activities. The bacteria grows in food and on surfaces. The next ti...
48 million Americans, or 1 out of 6 people in the United States, get sick from a foodborne illness each year, according to the Centers for Disease Control and Prevention. Although most of these cases cause mild symptoms that on...
Parsnips have a sweet, rich taste that's similar to celery. Related to celeriac, parsley root and the carrot, parsnips can be found at your market almost year-round. Once prized as a main source of dietary starch in America unt...
Other than occasionally flitting about the house or eating holes in your favorite sweater, moths are seemingly harmless. However, moths are actually a significant cause of allergies, both indoors and outdoors. Exposure to the...
It is similar to a pancake, and is made using oatmeal, flour, water and yeast. However, unlike the pancake, the oatcake is usually topped with savory foods, such as cheese and bacon. Nutritionally, oatcakes, without their high-...
From the Sanskrit words "ayus" for life and "veda" for knowledge, Ayurveda offers a holistic approach to health with the goal of preventing disease by balancing body, mind and spirit. One way to maintain thi...
You can get protein from meats, fish, eggs, dairy, legumes, nuts, seeds, grains, soy products and some vegetables, or you can add protein powder to liquids. Choose protein-containing foods based on your tastes, nutritional need...
Suzanne Somers' new book is "Breakthrough: Eight Steps to Wellness" which discusses eight steps to improve health problems. Eight steps may sound simple enough, but Somers discusses complicated topics, like nanotechno...
Optimum nutrition in your senior years can boost your energy, increase your vitality, preserve your mental acuity and prevent disease. Older adults tend to eat fewer calories if they become less physically active and metabolism...
Additionally, new changes also occur during the postpartum period, for instance, a woman begins to lactate in preparation to breastfeed her baby. Nutrition, healthy food intake and adequate calories are all important to support...
Blocked sinuses, also known as sinusitis, are a common health complaint among Americans. According to the Centers for Disease Control and Prevention, about 13 percent of non-institutionalized American adults may have sinusitis....
A root is the part of a plant that attaches to the ground, usually beneath the soil, to deliver water and nutrients to the rest of the plant. In terms of food, a root refers to the fleshy root of a plant that is consumed as a v...
Nutritional deficiency can have intergenerational effects. When a mother is poorly nourished, it can affect the health and development of not only her children, but future generations. The consequences can be especially dire if...
As your child grows and develops, he comes into contact with a wide range of bacteria, viruses and fungi that can cause diseases and health conditions as his immune system grows and strengthens. Different conditions can affect ...
Some supplement manufacturers claim that fulvic acid is good for you, and can help treat or prevent a variety of diseases and symptoms. Unfortunately, however, there is no scientific evidence to support these claims. There's no...
Some of the major acids found in fruits include citric acids, malic acids and tartaric acids. Malic acids occur naturally in apples, bananas and cherries. The pH of a food is a measure of its acidity, alkalinity or neutrality l...
The proper proportion that carbohydrates should contribute to your diet is 45 to 65 percent of your daily calorie intake, according to the U.S. Centers for Disease Control and Prevention.
They're part of the structure of your organs and tissues and they work as enzymes, transporters and hormones. They also form the antibodies you need to fight infection. Protein is a macronutrient that comes from the foods you eat.
Kyolic is a trademarked health supplement containing an odorless aged garlic extract, or AGE. The Wakunaga Group, based in Japan but with a Hawaii-headquartered subsidiary, produces and markets the product worldwide. The manufa...
Strontium is very common, which means that people consume trace amounts of strontium from many foods.
Before January 2011, the U.S. Food and Drug Administration possessed limited authority to impose U.S. standards on foreign suppliers. However, tougher laws aimed at preventing outbreaks of food-borne illness have strengthened i...
Nutritional status is a measurement of how well the nutrients in your diet are meeting the physiologic needs of your body. Health care professionals like registered dietitians, nurses and physicians are trained to review and a...
When your body is in an alkaline state, you are less likely to suffer from chronic diseases. The foods and beverages you consume each day have a direct impact on the acid and alkaline balance in your body. This balance is measu...
Eating meats that rare, medium rare or medium is increasing your risk of food-borne illness, especially with ground beef or hamburgers. According to the Centers for Disease Control and Prevention, one in six Americans contracts...
The Australian diet developed over the course of thousands of years. Australia's relative isolation from other land masses played a significant role in its high percentage of indigenous food. The imported comestibles Australian...
The foods your child eats are meant to nourish her body and supply her with the energy she needs to grow. If you choose the most nutrient-dense foods possible, you may also significantly reduce her risk of developing dangerous ...
Carotenoids are a type of phytochemical that works in very specific ways in your body to prevent or fight against certain chronic diseases. Foods that contain lutein also contain zeaxanthin. Lutein and zeaxanthin work together...
When a sore throat sets in, eating the right types of food can ease the aches and pains. Nearly 90 percent of sore throats are caused by a virus, and between 200 and 300 viruses may cause a sore throat or cold, advises the Univ...
A range of edible wild plants and herbs exist in your backyard, the local park or a nearby wooded area. Be sure to identify plants correctly, though, as many poisonous or inedible lookalikes exist, and wash these foods thorough...
Protein is an essential part of a balanced diet. Protein forms a part of every cell and organ in your body. You need dietary protein to aid your body in the repair of old cells and the manufacture of new cells. The United State...
The new guidelines focus on increasing your nutritional intake and reducing your consumption of foods that have been linked to increased risk of disease. By following the government's dietary recommendations you can lower
These compounds occur in many of the foods you eat, including fruits, vegetables, soy products, wine, nuts, spices and teas. Research has indicated that bioflavonoids might provide protection against cardiovascular disease and ...
Partying, puffing on cigarettes, being a couch potato and packing in the junk food impacts health here and now and in the future. For example, you may immediately feel bloated or suffer stomach issues after drinking too much, b...
When food is swallowed into the esophagus, the digestive process begins and automatically continues through your gastrointestinal system until removal with defecation. Treatable conditions and disorders such as vomiting, indige...
Borax does contain boron, hence the similar-sounding names, but not in a form that can be safely metabolized by the human body. In fact, borax is banned in the U.S. for all food-related uses, although some Asian cuisines tradit...
The Greeks theorized there was one ingredient found in all food responsible for giving the body all the nutrients it needed to function properly, according to Purdue University. This one-nutrient theory held for many centuries,...
PH is a notation for the measurement of acids and basicity of a liquid solution. Water is known to be neutral, with a pH of 7.0, the neutral point on the measurement scale. Anything greater than this number is alkaline, while a...
Mohamed Elhashemy created the Luqaimat Diet in 2005. A former professor at Cairo University, Dr. Elhashemy initiated the diet as a way to counter the world's growing obesity problem. It is designed to satiate psychological hung...
Washing your hands often, avoiding contact with sick people, and refraining from touching your eyes, nose and mouth are other preventative measures. In addition, eating the right foods, particularly those that are rich in antio...
Transgenic dough is used to feed mice and rats. Rodents that have difficulty with mobility or chewing, have dental problems or are recovering from procedures are often fed a transgenic dough diet. This dough can even come in di...
The TLC Diet is also known as the therapeutic lifestyle changes diet. It was introduced by the National Cholesterol Education Program, or NCEP, as part of an effort to help people lower their low-density lipoprotein, or LDL, bl...
Oxalate, or oxalic acid, is a component that occurs naturally in plant foods. Many people try to avoid foods high in oxalate because it can keep your body from properly absorbing calcium and iron from the foods you eat. Consum...
The Centers for Disease Control and Prevention estimates that 5 to 20 percent of the American public catches the flu each year. The flu can cause uncomfortable symptoms which can prevent you from going to work or taking care of...
It is an insoluble and tough protein. Keratin plays an important role in cellular differentiation, cytoskeletal organization and disease prevention. This protein may be found in some natural foods.
Fitness is the outcome of exercise, eating healthful food, drinking water and getting quality sleep. For some people, it is the ability to enjoy everyday physical tasks. For others, it is the process they go through in preparat...
The American Dental Association recommends brushing your teeth twice a day with fluoride toothbrush and cleaning between your teeth daily to remove bacteria and food particles that a toothbrush can't reach. Waterpicks and floos...
Blockage due to mechanisms such as undigested foods or soft stool can inhibit proper functioning of the intestines and cause painful and infrequent bowel movements, while obstruction caused by inflammation, tumors and the prese...
Proper oral hygiene will also help you keep your breath fresh. One critical aspect of taking care of your gums and teeth is using a toothbrush. Oral B toothbrushes, which are made by Braun, are designed to thoroughly remove foo...
Every year, more than 75 million Americans suffer from illnesses associated with contaminated food consumption. Food contamination can come in the form of bacteria, viruses or parasitic organisms. People who become ill as a res...
Your intestines are teeming with bacteria that help break down food, give you energy and prevent disease. Nutrition, incidentally, also plays a role in these bacteria's health, as what you eat determines whether their populatio...
Foods that prevent disease are also known as functional foods. Because of their nutrition profile, functional foods may have beneficial effects on your overall health, including disease prevention. Nutrients, including antioxid...
There are many different types of stomach parasites which cause chloride and sodium loss in the body. Symptoms of certain parasites may be subtle; however, other parasites can show acute, rapid symptoms. Stomach parasites make...
Allergic disease is a common problem affecting about 1 in 5 Americans, according to the University of Maryland Medical Center. Allergic disease encompasses allergic rhinitis, food allergies, allergies to insect stings and aller...
Since the risk of developing Barrett's syndrome is higher in people suffering from gastroesophageal reflux disease, or GERD, many health care professionals believe that avoiding the foods that exacerbate GERD can help prevent t...
Dental dams can be held over the genitals or anus to act as a barrier to many possible sexually transmitted diseases. Many infections have no symptoms, particularly in their initial stages. However, herpes and genital warts are...
Sufferers of kwashiorkor exhibit muscle wasting, a protruding abdomen, swelling and protruding ribs and facial bones, according to MedlinePlus. Although this disease is seen more frequently in poor countries with a limited supp...
The National Institutes of Health estimate that over two-thirds of Americans are overweight or obese. Therefore, the dietary choices you make have an important influence on your weight and your risk for developing chronic disea...
This number is quite important when considering its effects on health and longevity. Highly acidic bodies tend to carry hidden inflammation deep within the cells and can create an environment for disease to develop, suggests Th...
It is taken several times a day, with or without food. While it does not cure the diseases for which it is prescribed, it is designed to help ease and control symptoms.
Staphylococcus aureus is the most dangerous of staphylococcal bacterial infections, according to The Merck Manuals Online Medical Library. S. aureus is commonly found in the nose or on a person's skin, and carriers have the bac...
You can help prevent or relieve the effects of hemorrhoids by eating a diet with increased amounts of fluids and foods that contain stool-softening fiber.
The most severe complication of Barrett's esophagus is the development of esophageal cancer, a potentially lethal type of cancer, and after being diagnosed with Barrett's, patients are advised to undergo routine surveillance fo...
A variety of situations can require some type of dietary assessment. If you are an individual, your dietitian might assess your diet to determine how you can improve your food intake. Government agencies might conduct nationwid...
Enzara, a supplement available only online, provides relief for women experiencing vaginal odor and discharge stemming from bacterial vaginosis. Bacterial vaginosis occurs when the vagina becomes infected by a bacterial imbalan...
Infection results from inhalation or ingestion of pinworm eggs from dust, direct person-to-person contact, infected objects such as bedding, clothing and toys and contaminated food or drink. According to the U.S. Centers for D...
There are two types of dietary fibers, water soluble and water insoluble, and they carry different functions. Water-soluble fibers slow the passage of food through the intestines, while water-insoluble fibers bind with water to...
Many cultures have used herbs for medicine, and they are the basis for many of our pharmaceutical drugs in modern medicine. A revived interest in preventive health has brought the study of herbology back to the forefront for ma...
This infection is caused by exposure to a parasite called Entamoeba histolytica, which is prominent in foreign countries that have poor water or sewage treatment facilities, according to health experts with the Centers for Dise...
pylori, or Helicobacter pylori, are bacteria found in the lining of the stomach that cause gastritis and more than 90 percent of ulcers, according to the Centers for Disease Control and Prevention. Before 1982 when this bacteri...
Clostridium botulinum contamination can cause foodborne, infant and wound botulism. According to the Centers for Disease Control and Prevention, approximately 145 cases of botulism are reported each year in the United States, a...
Left unchecked, ticks can enter a home, leading to an infestation that is difficult to remove. Catching a tick infestation early and taking the proper steps to treat it are essential to preventing severe health risks.
Boniva, or ibandronate, is a prescription drug used for the treatment and prevention of osteoporosis in postmenopausal women. Osteoporosis is a disease characterized by a decline in bone density leading to an increased fragilit...
Severe winter weather, including snow, ice and freezing temperatures, cause potentially hazardous conditions, whether you are on the road or at home. Preparing your home for severe winter weather makes you more comfortable and ...
In developing countries where access to modern medical care is limited, acute gastroenteritis can lead to death, especially in children. Acute gastroenteritis is caused by viruses, bacteria and parasites. In most cases, contami...
Everyday, humans get exposed to millions of cells of bacteria. Some types of bacteria help to partially digest food, other types reside on the skin as part of the natural flora. The same bacteria that is beneficial in one situa...
If you do not eat at least five servings of fruits and vegetables per day, you may miss out on an abundance of nutrients that promote health and prevent disease. Phytonutrients, found in plant foods, supply your body with organ...
They might be a bacteria, virus or fungus. Communicable diseases come in many varieties. The important thing to recognize is that communicable diseases are preventable.
An allergic reaction occurs when a person's immune system doesn't recognize a particular substance such as pollen, venom from an insect bite or a particular food protein. The body releases antibodies and histamine in order to a...
Now it is clear they are a distinctly different type of organism. Unable to produce their own food as plants do, fungi are opportunistic feeders and can live on decaying matter, foods and living organisms--including humans. Fun...
Surveillance by physicians and public health officials who gather information on communicable diseases is required for treating and controlling outbreaks. Clean water, sewage treatment and sanitary handling of food are also imp...
According to the Centers for Disease Control and Prevention (CDC), there are approximately 14,000 reported cases of shigella infection each year. But the CDC estimates that the number of infections could actually be as high as ...
Infectious diseases can be passed from person to person, from an insect or animal to a person or from contaminated food to a person, according to the Mayo Clinic.
Shigella infections are contracted through direct contact with infected stool, ingesting contaminated foods or by drinking or swimming in contaminated waters. The infection usually occurs within a day or two of exposure and res...
Hygiene plays an important public health role and is practiced by almost everyone, ranging from personal daily hygiene to the hygiene of the cook who prepares food in a restaurant. Although hygiene practices can vary widely dep...
You can prevent diseases, such as cancer, by increasing the amounts of alkaline foods you eat. Normally, your blood pH level is between 7.35 and 7.45, which leans alkaline. However, eating acidic foods can send your pH plummeti...
Joel Fuhrman is a family physician who advocates nutritional and natural methods to prevent and reverse diseases. He has a private practice in Flemington, NJ, and has written a number of books, including "Eat for Health,""Fast...
