Limiting sodium intake during pregnancy helps reduce the amount of swelling you may experience. The American Pregnancy Association notes that while some extra fluid retention is normal and even beneficial during healthy pregnancies, excessive...
Pregnant woman should eat a well-balanced diet to foster normal growth and development of the unborn baby. In India, nutrition of pregnant women is influenced by food fads, taboos, customs, cultural and religious beliefs, food habits and attitudes...
Pregnancy can be a joyous time in your life but can also bring about a wide range of complaints as well. Bloating is a common occurrence for many pregnant women and is most often caused by the foods you eat. According to Alex Lluch, Elizabeth...
For the safety and well-being of you and your baby, certain foods and drinks must be avoided during pregnancy. What an expecting woman consumes directly affects the health of the developing fetus. The Food and Drug Administration recommends...
Consuming a well-balanced and nutritious diet is important during pregnancy for your health and the development of your growing baby. Choosing the correct foods is essential for good nutrition during pregnancy. While many foods are a safe to eat,...
Nutrition is a vital factor in maintaining health during pregnancy and delivering a healthy baby. Dr. James F. Balch and Phyllis A. Balch, C.N.C., authors of "Prescription for Nutritional Healing," recommend eating a diet low in bad fats and...
Eating a well-balanced diet during pregnancy is important for the growing baby. Certain foods a woman eats while pregnant may cause harm to the fetus. Knowing which food items can create risks for the mother and for the unborn child is important...
As important as it is for a pregnant woman to eat plenty of healthy foods, the fact is that some compounds and bacteria that wouldn't necessarily affect a healthy adult can cross the placenta and cause harm to an unborn baby. There are several...
Heartburn among pregnant women is fairly common and occurs due to the increased amount of the hormone progesterone, which relaxes the muscles in the esophagus, according to Baby Center. This makes it easier for stomach acid to back up after meals....
During pregnancy, you should avoid certain foods, because they can pose a risk to your developing baby. These typically fall into one of two categories: foods that have bacterial contamination and foods that contain toxins. If you're ever unsure...
Pregnancy is a time when women are overloaded with lists of do's and don'ts to obey. Avoiding things like alcohol, caffeine and nicotine are well known. Other foods contain ingredients that many women think very little of. Certain food additives...
The number of emergency visits due to children's food allergies rose from 116,000 per year in 2003 to 317,000 in 2006, according to the American Academy of Pediatrics. These numbers show a big, fast rise in the number of children affected by food...
All pregnant women are recommended to take the glucose tolerance screening test to check for gestational diabetes. About four percent of all women who take the screening test will be diagnosed with gestational diabetes, which is diabetes that...
Meat is a good source of iron, zinc, protein and riboflavin, which are all important for both you and your baby during pregnancy. However, you’ll need to take precautions when cooking meat to ensure that it’s safe. Many of the...
The foods that you consume during pregnancy are important because they can affect your baby positively or negatively. During your first trimester, a lot of growth is occurring as your baby develops his major organs. If you are unsure which foods...
As a pregnant woman, you need to take special care with your diet, since eating certain foods may harm you or your baby. Avoiding these foods makes adverse pregnancy outcomes less likely. Although the chance of some of these foods causing health...
Eating for two during pregnancy can mean making several changes to your diet. This is because while your immune system is fully developed, your baby's is not. Bacteria that may not typically affect you can cause unexpected illness. One example of...
Pregnancy affects the immune system, causing both mother and unborn baby to be more susceptible foodborne illness caused by bacteria, viruses, and parasites. Most foods are safe; however, there are some foods that should be avoided during...
While you are pregnant, proper nutrition is necessary for your baby to develop properly; however, the safety of the foods you consume can also impact your baby's development. Due to hormonal changes, pregnant women have a higher risk o contracting...
Common foods have the potential to cause serious pregnancy complications. Cheese is one of those foods. The U.S. Centers for Disease Control and Prevention recommend that pregnant women avoid several types of cheese to lower their risk of...
Pregnancy is a time when many women are anxious about what they should be doing and not doing. Foods to eat and foods to avoid can be an issue. The American Pregnancy Association advocates a healthy and balanced diet that consists of servings from...
Pregnancy is an exciting time for a mother-to-be. Knowing which foods are healthy and which should be avoided is important to ensure optimal nutrition for both mother and baby. A pregnant woman should talk with her obstetrician about food choices....
Pregnancy is an exciting time; you are creating a new life, which requires essential nutrients to ensure healthy development. If you do not have adequate nutrition, not only can this impact your fetus, but your health can also suffer. The body is...
If your maternal instincts kicked in before your baby started kicking, you might be spending a great deal of time wondering how to keep her safe. Your body creates and maintains a safe and supportive environment for your developing baby, one that...
If you can't imagine a summer barbecue without kielbasa, you're in luck. Kielbasa is perfectly safe for pregnant women when handled and cooked properly. Eating the sausage in moderation can help ensure you get enough protein. If you eat too much...
Your unborn baby is susceptible to bacteria, viruses and parasites that cause food-borne illness, states FoodSafety.gov. You may subject your unborn baby to harmful substances by eating foods susceptible to contamination. A well-balanced diet is...
During pregnancy, you require a nutritious and safe diet for you and your baby. The foods eaten by a pregnant woman directly affect the health and well-being of the developing fetus. Although you can eat a wide variety of tasty and healthy foods,...
When you're pregnant, what you eat affects your developing fetus. While seafood generally is considered a healthy dietary choice, pregnant women need to be alert for seafood high in mercury. Mercury is a contaminant found in some seafood that is...
Oysters are members of the Ostreidae family. Popular oyster varieties are the Eastern American oyster, found in the Atlantic, and the Pacific oyster, found off the west coast of the United States and Australia. Oysters have long been valued for...
Heartburn is a common problem for many pregnant women and is caused by pressure on the stomach from the womb. Learn how to prevent heartburn during pregnancy in this video.
