Feeding your child a variety of nutritious foods will help foster proper growth and development. You do not need to completely ban any food from your child's diet, W. Allan Walker reports in his book, "Eat, Play and Be Healthy: The Harvard Medical...
Companies who market food for children use commercials, toys and bright colors to promote them. Unfortunately, these foods are not always a healthy option for your growing boy or girl. Instead of processed meals, single-ingredient foods that can...
Peanuts are among the most common allergenic foods: about half of adults who suffer from food allergies cannot eat peanuts. Surprisingly, peanuts are not nuts at all, but legumes that share the same family as peas and lentils. If you have a severe...
According to Patient UK, there are two types of eczema: contact dermatitis and atopic eczema. Contact dermatitis is caused by your skin touching something that causes a reaction. Atopic eczema is caused "from within," by something you eat or...
Getting kids to eat iron-rich foods is not always easy. Many kids don't like the taste or texture of liver and red meats that are high in iron, while others shy away from the vegetable products, such as kale or lentils, which are good iron...
Diarrhea in kids is not uncommon and often results from certain types of food or beverages. Foods that are contaminated might trigger sudden or severe diarrhea in kids, while other types of foods might cause allergic reactions that lead to...
Depending on the child, there are foods a mother may need to avoid while she breastfeeds. Each child may be different and may or may not react problematically to the milk produced after their mother eats a particular food. A mother should consult...
Toddler-age children (usually considered between 1 and 2 years old) are still fairly new to the food world. Parents are often excited to feed a toddler new food, and toddlers are eager to try new flavors. While most foods are now fair game at this...
New moms often wonder if they should avoid certain foods while breastfeeding. Certain foods may cause fussiness or have a negative affect on an infant. It takes approximately two hours for the food you eat to make its way into your breast milk. If...
Since the food you eat is passed through your breast milk to your baby, eliminating certain foods may help with a fussy breastfed baby. Foods that pass through your milk may contribute to colic, digestive disorders or sleep issues. If you are...
If you have crooked teeth, you may consider getting braces. Braces work by putting pressure on teeth in one place for a prolonged period of time to move them into a more desired position. Braces not only help to improve your smile, but also...
If your family feels united in a weight-loss program, each member will encourage the others to do better, leading to a healthier lifestyle for all. Find ways to involve everyone in a healthy diet and exercise program. Start off small by focusing...
Your unborn baby's brain development depends largely on the nutrients that your body provides. In order to make sure that your baby's brain develops properly in the womb, it is important to understand which foods can help encourage development and...
Even well-behaved children become hyper occasionally, but some children regularly have trouble focusing or sitting still. A 2007 study at the University of Southampton, which researched the effect of food preservatives and artificial dyes on...
Constipation in children is categorized by having less than 3 bowel movements in week and having difficult or painful bowel movements, according to Family Doctor. This is often caused by not enough liquids in your child's diet, such as water and...
Learning the ropes of milk-free cooking might seem a daunting task. After all, making your kids' diet milk-free isn't as simple as changing their dinnertime beverage to water or juice. Milk forms the basis of countless recipes and it is also...
Sugar is a natural component of many healthy foods like fruit and milk. While fine in moderation, excessive sugar consumption can lead to health problems in kids. In addition to naturally occurring sugars, refined sugar is frequently added to...
Gastroesophogeal reflux disease, or GERD, occurs when stomach contents frequently back up into the esophagus and throat. Stomach acid may rise up into the throat, causing a variety of symptoms, including nausea, heartburn, vomiting and stomach...
Teenage diets for flat stomachs are designed to help kids stay healthy and lose weight. While diets are a good way for kids to avoid fatty foods, teenagers must be careful with respect to their caloric intake and dieting techniques. According to...
Childhood is an important time nutritionally. Muscles and bones are growing and brains are developing, and supporting these functions with the proper nutrients will make for a healthier child. Avoiding foods that provide little or no nutritional...
The majority of Americans consume too much sodium. The typical adult's daily requirement is 500 mg of sodium, but the average intake is 4,000 to 6,000 mg. The primary cause is poor eating habits, which can start early in life. To avoid the...
A milk allergy can affect people of all ages. But according to pediatrician Dr. Paul Roumeliotis, it's an allergy that mostly affects children and is in fact one of the most common food allergies in children. The cause of a milk allergy is...
Oxygen magazine columnist and figure competitor Tosca Reno authored the "Eat Clean Diet," which emphasizes eating foods in their natural state and avoiding all processed foods. With the success of the "Eat Clean Diet," Reno wrote additional books...
Poor food choices and a sedentary lifestyle are two of the main reasons for kids being overweight. Some 17 percent of children and teens in the United States are obese as of 2011, the Centers for Disease Control report. Gaining fat around the...
The never-ending selection of foods in supermarkets can make it difficult to choose the most healthy options when it comes to feeding you and our family. Generally, it is best to sacrifice convenience and steer clear of high-fat, highly processed...
The rules for eating during breastfeeding aren't the same as those for eating while pregnant. Some of your favorite foods, such as alcohol and soft cheeses, don't pose the same risks to your baby as they did when he was in the womb. In fact, there...
Making poor choices at lunchtime can produce short- and long-term consequences. An unhealthy midday meal can make you sluggish later in the day and can lead to health concerns down the road. In contrast, making a healthy choice when you eat during...
The United States Department of Agriculture (USDA) provides nutritional guidelines for kids. MyPyramid.com is a resource that provides dietary guidelines for kids 6 to 11 years old and supplies parents and teachers with tips and suggestions to...
If you are trying to follow a healthy diet, the sheer number of harmful foods to try to avoid can be overwhelming. Of course, an analysis of eight foods to avoid barely scratches the surface of potentially unhealthy foods. However, these eight...
Choking is the mechanical (either by foreign object or compression) obstruction of outside air flowing into the lungs. Learn about choking, including emergency treatments like CPR, in this video.
