Foot Reflexology

Hypothalamus and Reflexology

Reflexology is a noninvasive complementary medicine based on the theory that manipulation and massage of reflex zones in your feet and hands can help improve function in corresponding body parts. Although reflexology isn't effective in treating specific conditions, it can stimulate the release of calming brain chemicals. Your hypothalamus controls the release of hormones from your pituitary gland; a reflexologist may focus on a specific part of your foot to promote healthy hypothalamus function, balance hormones and reduce stress....

All About Foot Reflexology

Reflexology for a Goiter

A goiter is an inflammation of the thyroid gland and can occur when your thyroid produces too much or too little hormone. Reflexology for goiter involves applying pressure to areas of the foot that correspond with the thyroid g...

Reflexology for Arteriosclerosis

A healthy lifestyle -- including the use of specific stress management techniques -- can help prevent arteriosclerosis, according to the University of Maryland Medical Center. While there's not much clinical evidence to support...

Wan Yang Foot Reflexology

Foot reflexology is an alternative-medicine treatment in which pressure is applied to areas of your foot. In reflexology, each area corresponds to a different body part. Applying pressure to specific parts of the foot is design...

Foot Reflexology Hot Spots

Foot reflexology is an alternative medicine that involves placing pressure on the feet to treat other areas in the body. According to the principles of reflexology, points on the body that produce pain when palpated, often ref...

Can Foot Reflexology Restore a Fallen Arch in My Foot?

Use this treatment, along with traditional medicine, to alleviate the pain of a fallen arch and promote the healing of minor injuries to the tendons of the foot. Unfortunately, reflexology alone cannot restore the fallen arch o...

Ear Reflexology & the Hypothalamus

Reflexology is a type of alternative treatment that uses pressure and touch to relieve tension and pain throughout the body. A trained reflexologist can stimulate pressure points on your hands, feet or ears to stimulate your ne...

Foot Reflexology & Bloating

It may be accompanied by visible swelling of the abdomen, stomach cramps, diarrhea and vomiting. The condition may subside by itself. More severe cases may require treatment, which depends on the underlying cause. The role of a...

Pros & Cons of Reflexology for Chronic Foot Issues

Reflexology is a type of holistic approach to healing. The practice involves applying manual pressure to specific points on the feet. Reflexology is based on the theory that particular regions of the feet are connected to other...

List of Benefits of Reflexology Foot Massage for Pregnancy

Reflexology is a form of foot massage in which work on pressure points in your feet is meant to have a positive effect, through energy zones, on corresponding areas of your body. This type of massage is particularly appropriate...

Reflexology at Foot Spas

Foot spas offer various pampering treatments, like foot soaks, massages and pedicures. Some treatments are said to have health benefits, in addition to being relaxing. Reflexology is one such foot treatment, since it incorporat...

Foot Reflexology Info

Reflexology is a type of massage therapy that involves direct pressure applied to points on the hands and feet. According to the tenets of reflexology, these areas have pressure points that correspond to different organs and sy...

How to Heal Yourself With Foot Reflexology

William Fitzgerald in 1913 brought reflexology to the Western world. His work found that stroking and controlled pressure on certain reflex points promotes normal functioning of targeted organs, no matter how remote the organs ...

Foot Reflexology for Stress Relief

However, we still succumb to stress, and overexposure to cortisol and other hormones released during stress can lead to a variety of long-term health problems, ranging from heart disease to depression. Massage techniques such a...

Reflexology, Foot Massage & Migraines

They have so many potential causes that it can be difficult to know what to do when you're trying to find relief. Reflexology, the practice of stimulating nerves throughout the body by applying pressure to meridian points in yo...

Reflexology Foot Massage in Pregnancy

During your pregnancy, you may choose from a variety of complementary health care techniques. Reflexology can help relieve some of the physical discomforts of pregnancy while bolstering you and your developing child. Communicat...

Foot Reflexology & Growth

The practice of reflexology functions on the basis of equilibrium. According to practitioners Kevin and Barbara Kunz in "The Complete Guide to Foot Reflexology," when your body is in a relaxed state, your organs and circulatory...

Sensual Foot Reflexology

Reflexology is a complementary modality that applies pressure to the foot with the intention of reducing stress and tension throughout the body. According to reflexology theory, the foot contains "pressure points" that mirror t...

Foot Reflexology & the Chakras

Chakras are considered centers of energy within the body, and are arranged on a midline. There are seven total chakras, and they represent both mental and instinctual aspects of a person. Reflexology is a practice of using the ...

Reflexology & Foot Powder

Reflexology is often practiced either with the application of foot cream or foot powder. Many reflexologists prefer to use foot powder for a number of reasons. However, there are some risks that are associated with the use of f...

Interactive Foot Reflexology

Interactive foot reflexology is the practice of using various massage techniques to stimulate certain areas of the body. There are pressure points in the feet that relate to different parts of the body such as hands, back, neck...

Spa & Foot Reflexology

By targeting specific areas on your feet, a reflexologist facilitates proper energy flow throughout your body, which can allow healing on many different levels. A foot reflexology massage can relieve pain, ease tension and prom...

Why Do I Start With the Left Foot in Reflexology?

Reflexology is an alternative health practice involving massage and pressure to the feet. Reflexology treatments are thought to provide health benefits as well as stress relief and relaxation. According to the Association of Re...

Reflexology and Foot Mapping

According to the University of New Hampshire, reflexology is a type of foot massage that uses a map of the sole of the foot, which shows corresponding body areas, that all reflexologists use as a guide in their practice.

Reflexology & Foot Pain

Reflexology is the method of adding pressure to certain parts of the feet for good effects on the feet and other parts of the body. The idea of reflexology has been around for nearly 4,000 years, dating back to ancient Egypt. R...

Reflexology on the Foot

You may not realize, though, that the foot has specific points that can not only reduce pain in your feet, but also potentially benefit the rest of your body as well. Reflexology has been practiced since ancient times in Egypt,...

Reflexology and Foot Massage

The guiding principle of the holistic treatment is that the foot is divided into zones that are a mirror image of the body. Each area or zone corresponds to a specific part of the body, such as your heart or sinuses. According ...

Reflexology Foot Treatment

Reflexology foot treatment involves using pressure on the feet to bring about a change to the body, according to Barbara and Kevin Kunz, reflexology authorities. A reflexology chart provides a map of what part of the body is af...

Reflexology in the Foot

Foot reflexology has ancient roots, and until the early 20th century, its history has been difficult to trace, according to the University of Minnesota. Believed to be passed down through oral tradition, it was first developed ...

Foot Reflexology & Sleep

Reflexology is a type of complementary physical therapy used to promote healing throughout the body. Reflexology may help regulate sleep patterns and relieve insomnia due to its ability to reduce stress and encourage the produc...

How Does Foot Reflexology Work?

Reflexology is a therapeutic practice designed to promote overall health in the body. It is based on the idea that points in the feet and hands correspond to different glands, organs and functions in the body. Reflexology teach...

Benefits of Foot Reflexology

Reflexology, a massage therapy applied to the feet, is used to promote relaxation, reduce anxiety and promote an enhanced sense of well being. The science of reflexology says reflex points located on the feet are connected to v...

Chinese Tradition of Foot Reflexology

It is a holistic approach that strives to achieve a balance between one's body, mind, spirit and the environment. Several complementary and alternative approaches have stemmed from traditional Chinese medicine, including acupun...

Foot Reflexology and Massage

A session of reflexology massage focuses entirely on the feet. The therapist will work the foot, particularly the sole, with the aim of creating benefits throughout the entire body. Reflexology is commonly used on patients who ...

Foot Reflexology for Headaches

Reflexology is the modern name given to the ancient technique of massage, which is most usually used on the feet and hands to promote healing, relaxation and feelings of well-being. According to the International Federation of ...

Foot Reflexology Benefits

Archaeological evidence from Japan, Egypt and China indicate reflexology practices in ancient civilizations. Reflexology is the practice of applying pressure on certain zones of the feet to induce health. It is believed that th...

Foot Reflexology Guide

Reflexology is gaining popularity in the Western world as a non-invasive and natural way to complement standard medical care. Practitioners of reflexology believe that a person's hands, ears and feet contain reflex points that ...

Reflexology Foot Zones

Reflexology is a branch of alternative medicine in which different zones on the hands and feet correlate to the different parts of the body. By applying pressure and gentle massage to these parts of the hands and feet, you can ...

How Can I Cleanse My Liver Through Foot Reflexology?

Many people use foot reflexology as a complementary treatment for their health problems. Practitioners of reflexology believe the foot contains reflex points that correspond to the organs of the body, including the liver. They ...

How to Perform Foot Reflexology

Reflexology is a healing practice based on the idea that you have reflex points in your hands, feet and ears that correspond to your internal organs. Practitioners of reflexology believe that applying pressure to these reflex p...

Reflexology of the Foot

Reflexology is a kind of complementary therapy applied to your feet or hands using hand techniques without application of oil or lotion. It is based on the concept that various zones and reflex areas in your feet and hands corr...

How to Use a Reflexology Foot Mat

For instance, the feet have pressure points that correspond to the bladder, colon and kidneys, among other organs. A reflexologist can massage these points for you, or you can buy a reflexology foot mat to get a similar effect....

What Are the Benefits of Foot Reflexology?

Reflexology, which is the targeted massage of the foot, is based around the theory that areas of the feet are connected to other bodily locations. By manipulating the foot, the therapist aims to soothe problems in areas like th...

Reflexology for the Foot

Practitioners of this technique say that by applying therapeutic massage to stimulate specifically mapped areas of the foot they can improve the functioning of internal organs which are related to those areas. Foot reflexol...

Foot Reflexology

Reflexology is one of a number of alternative medical treatments related to the feet. Other treatments include foot detoxification baths and pads, both of which are supposed to draw toxins out through the soles. Reflexology is ...

Foot Reflexology Technique

According to Barbara and Kevin Kunz, co-directors of Reflexology Research, the healing touch of reflexology helps build caring relationships between its practitioners and their clients. While Steven Barrett, M.D. has stated tha...

How to Do Foot Reflexology Massage

In reflexology, the foot is viewed as a microcosm of the entire body. Specific areas, also known as zones, on the foot correspond with parts of the body. During a reflexology session, pressure is applied to the feet using techn...

Benefits of Foot Reflexology

Foot reflexology is based on the premise that there are reflexes in the feet that correspond to all parts of the body and that stimulating these reflexes brings about physiological changes. Reflexology is an ancient healing tec...