Playing sports is an excellent method of achieving and maintaining physical fitness, and football is no exception. The Mayo Clinic reports that an hour of participating in touch football burns more than 700 calories for a 200-pound person. But along with the numerous advantages of this sport are disadvantages, such as sustaining injuries. Not only can some injuries cause short-term complications, but also numerous types of injuries can cause potentially debilitating conditions as you age.
This is just one way that wearing the wrong shoes can increase your chances of injury. Choose a cleat that is best for the position that you play and for the type of injuries you typically sustain.
Hamstrings also are vital to the linebackers and defensive backs, who must keep up with and chase down offensive players. With all the quick starts and sudden stops, the hamstrings are highly taxed, often resulting in injuries....
Football players wear a range of protective equipment but the nature of the sport makes them susceptible to injuries. For example, shoulder injuries are the fourth most common injury in American football players, according to "...
Tendons, ligaments, muscles and even bones are susceptible to such injury. In football, traumatic or acute injuries caused by hard hits draw the most attention, but overuse injuries constitute a growing epidemic in youth sports...
A physically brutal sport with high-impact collisions in almost every play, football produces its share of injuries with concussions, broken bones and torn knee ligaments as common occurrences. However, football's physical dema...
According to a 2007 "Journal of Athletic Training" article, approximately 33 percent of in-season football injuries occur at the knee joint, including a sprain or partial tear to the anterior cruciate ligament, or ACL. The pain...
A broken or fractured finger can be a problem for a football player, but most players can still play with the injury. According to the American Academy of Orthopaedic Surgeons, or AAOS, most fractured fingers do not require sur...
These players are big, and because of the abuse they dish out and take, their careers are shorter than most other players. Linemen use their hands as weapons on the field and, without proper protection, can end up with broken f...
NFL preseason football has some detractors, mainly because of the increased risk of injuries to players. However, fans of preseason football believe the games are a necessity to get the team ready for the regular season and to ...
Despite changes to protective equipment and on-field safety rules, injuries still happen in football on a regular basis. According to the National Center for Sports Safety, football placed second in the nation in most injuries ...
A torn labrum can occur in on the shoulder or the hip. Both are troublesome for football players, but playing with a torn hip labrum is next to impossible in football because of the running and changes in direction required. Pl...
Football at the collegiate level produces the greatest amount of catastrophic injuries compared with any other sport, according to the Annual Survey of Catastrophic Football Injuries. The majority of catastrophic football injur...
Players who participate in contact sports such as football have an increased risk of injury. Football-related injuries usually occur as a result of getting tackled, falling and even feet getting caught in grass or turf. Injuri...
Hard-hitting tackles are the norm on almost every play during a game. Players are heavily padded in the upper body, thighs and head, but because of the nature of the game, injuries are common.
Football is a violent game. It is not merely a contact sport, but a collision sport. Players block and tackle with force, and injuries often result for those who make such hits as well as absorb them. To some degree, injuries a...
American football is an extremely dangerous sport in which many players are hurt every year. A 2009 study by the University of North Carolina found that since 1931 there have been 1,016 deaths directly related to playing footba...
The best part about football is that it offers a place for everyone. If you are small and fast, you might enjoy playing wide receiver or cornerback. The larger, stronger players may find a home on the offensive or defensive l...
The function of the hamstrings are to flex the knee and extend the hip backward. During activities such as football, which require explosive sprinting, cutting and blocking motions, hamstring injuries are not uncommon. Dependin...
Football is a dangerous full-contact sport that can result in serious or even fatal injuries, even at junior levels. More than 1.5 million children ages 5 to 14 are treated for bone and muscle-related sports injuries each year,...
Football involves speed, athleticism, strength and teamwork. At its core, it is about hitting. When the offense has the ball, it's about blocking. On the other hand, the defense has to tackle. Young players who are just startin...
The metatarsals are the long bones in the middle part of your foot. The phalanges are the bones in the toes themselves. The joint between the two is the metatarsophalangeal (MTP) joint. The joint is surrounded by a capsule, whi...
Football players risk broken ribs from forceful contact during their sport. The risk can be lowered by players wearing all protective gear including properly fitted shoulder pads and having officials enforce the ban on spearin...
There are two main types of arthritis. The first and more common type is osteoarthritis (OA), i.e., "wear-and-tear" arthritis. Those with old football injuries may have noticed one knee getting arthritis earlier than the other ...
Turf toe is a condition suffered primarily by high impact athletes, and one of the most common football injuries. Turf toe is a sprain of the first toe; specifically the joint that connects the first toe to the foot. The amoun...
