The kicker on the football team is often overlooked as an essential component. However, a good football kicker is just as important as the quarterback or a strong defense. Being a good football kicker requires athleticism, combined with a work...
Football kickers experience more pressure over their careers than most other players in professional sports. Many times, the kicker receives the blame for a loss, but very little of the credit for a victory, even when his kick wins the game....
In football, kickers don't get much credit. Yet kickers often make the difference between winning and losing, with a clutch field-goal kicker worth his weight in gold. Reliable punters can also flip field position to either save a struggling...
Aside from kickers and punters, football players at most positions should work on improving their size and strength. However, it's also important to maintain playing ability and agility while you're building bigger muscles. Lifting weights for...