Forearm Weakness

What Are the Symptoms of Tendonitis in My Elbow?

Elbow tendonitis--a condition more commonly referred to as tennis elbow or golfer's elbow--occurs when the tendons surrounding the elbow joint become irritated, inflamed or damaged due to overuse. This type of injury most frequently affects adults...

How to Play Golf With Golfer's Elbow

Your tendons connect the muscles in your elbow to your elbow bones. When you play golf, the repeated gripping of the club can cause your tendons to become inflamed on the inside of your elbow. The condition is called medial epicondylitis. Symptoms...

Arm Exercises for Golf Elbow

Golf elbow is an injury to the tendons of your inner elbow that results from overuse or repetitive stress and is accompanied by elbow pain and forearm weakness. The American Academy of Orthopaedic Surgeons suggest that the best way to avoid elbow...

What Can I Do for Tennis Elbow?

Tennis elbow, or lateral epicondylitis, is an inflammatory injury to the muscles and tendons on the outside of the elbow. Tennis, or any activity that involves overuse or repetitive stress of these tissues, can provoke the condition. Symptoms...

Common Tendon Injuries

A tendon is a tough, fibrous band of tissue that attaches a muscle to a bone and help move a joint. As a person ages, the tendons weaken and can easily become inflamed. This inflammation, also referred to as tendonitis, causes pain and a decreased...

Shot Put Carpal Tunnel Exercises

Carpal tunnel syndrome is commonly associated with the workplace. Overuse of the wrists from typing can cause discomfort and numbness in the fingers, hands and arms. Athletes are also prone to carpal tunnel. In track and field, shot putters are...

Information on Tennis Elbow

Tennis elbow is a painful condition that develops after repeated strenuous motions of your elbow, forearm and wrist. It can prevent you from participating in your normal exercise routines and even some normal daily activities. Tennis elbow,...

How to Build Forearm Muscle

Your forearm is made up of an extensive network of bones--the ulna and radius--muscles, tendons and ligaments that allow you to grip. Weakness or damage to your forearm muscles can cause painful conditions such as tennis elbow, according to the...

Left Wrist Pain With a Backhand

A backhand swing in tennis occurs when you swing your tennis racket across your body -- with your arm moving left to right if you are right-handed and vice versa -- and hit the ball in the desired direction. To complete a backhanded shot, you must...

Symptoms of Rheumatoid Arthritis in the Wrists

Rheumatoid arthritis is essentially an inflammatory disease of the joints caused by an abnormal immune response of the body. Often referred to as simply RA, rheumatoid arthritis develops when white blood cells begin to accumulate within the...

Could My Tennis Raquet Be Causing Tennis Elbow?

Tennis elbow is an inflammatory condition that can be caused by repetitive movement. According to the American Academy of Orthopedic Surgeons, it's important to visit your doctor if you suspect you have tennis elbow. He should be able to prescribe...

Signs of Tennis Elbow

Tennis elbow is a condition that got its name because it was once found in a large number of tennis players. While it still impacts tennis players, it also affects a large number of individuals who have never picked up a tennis racket. Tennis...

Wrist Pain From Bench Pressing

The bench press is one of the most popular exercises. If you are experiencing pain, you should visit a physician as there may be an issue that requires medical attention. There are some common reasons for wrist pain -- some simple, some a bit more...

Forearm Tendonitis Exercises

Tendons connect muscles to bone, and forearm tendonitis is an inflammation of the tendons in the forearm. There are a number of potential causes of forearm tendonitis, including overuse of the forearm muscles, injury to your arm, or simply aging....

Push-Ups & Elbow Pain

Push-ups are a basic calisthenic exercise that strengthens the chest, shoulders and arms. Push-ups can elicit elbow pain for two main reasons: The elbows are straight and supporting the weight of the upper body in the upper position and the elbows...

Diseases of the Elbow Joint

There are numerous diseases or conditions of the elbow. According to the U.S. National Library of Medicine and the National Institutes of Health or NIH, a person's elbow joint is composed of bone, cartilage, ligaments and fluid, and when any of...

Tennis Elbow Definition

Tennis elbow, also known as epicondylitis, is soreness, pain and inflammation on the outer arm near the elbow, typically caused by damage to the tendons that connect the muscles of the forearm to the elbow. Tennis elbow can effect individuals of...

Are Pushups Bad for You?

Pushups are an exercise that works many of the muscles of your upper body, build strength and improve your conditioning. Unless you have an existing injury or condition that prohibits you from doing pushups, they can make an efficient addition to...

Tennis & Tendinitis

If you regularly play tennis, you may have already experienced some pain involved with play. Whether you fall on the court, trip over a ball or get hit by a ball, tennis can be fraught with potential injury. In addition, since the sport requires...

Tennis Elbow Diagnosis

Tennis elbow, or lateral epicondylitis, is common among tennis players and other racquet sport athletes, hence the nickname. It also appears in golfers, throwing athletes, musicians, laborers and computer operators. The symptoms include pain,...

How to Strengthen Your Elbow

Strengthening the elbow often entails activities that work the muscles and tendons near the elbow, such as those found in the forearm. Besides repetitive stress, most elbow injuries, such as tennis elbow or golfer's elbow, are the result of weak...

Competitive Swimming Injuries

Swimming is a highly competitive sport that requires the use of just about every muscle in your body. It's effective at toning your physique and even burning fat. However, injuries to the shoulders and elbows can be quite common due to the strain...

Carpal Tunnel Treatment Exercises

Carpal tunnel syndrome is a hand and wrist condition that occurs due to overuse. Flexing the wrists excessively when typing or writing can cause the syndrome, as can using the hands in playing a musical instrument, or health conditions like...

Rock Climbing & Elbow Pain

Numerous conditions can cause rock climbing-related elbow pain. According to the Climbing Injuries website, rock climbers commonly experience shoulder, elbow, wrist and hand injuries. Rock climbing is a challenging activity that involves an equal...

What Are the Causes of Lateral Elbow Pain?

Numerous conditions can provoke pain in the lateral elbow. According to the U.S. National Library of Medicine and the National Institutes of Health, or NIH, elbow pain, including lateral elbow pain, is usually caused by repetitive overuse or...

Tennis Elbow Description

Tennis elbow is an injury characterized by inflammation and pain in your elbow. It is most commonly the result of improper technique of the backhand stroke in tennis. If you are suffering from tennis elbow, there are several self-care steps and...

How Does Tennis Elbow Affect the Skeletal System?

Tennis elbow is a repetitive strain injury that causes pain in the outer part of the elbow. It's a result of damage to the tendons that connect the forearm muscles to the elbow. Pain can extend from the elbow to the wrist. If you think you may be...

Common Elbow Injuries

Elbow injuries are common in athletes and workers who use repetitive movements in their jobs. Most injuries are treatable without surgery. Repeatedly injuring an elbow can lead to weakening of the joint. Recurring injuries can lead to chronic...

A Fracture or Torn Muscle in the Shoulder

The function of the shoulder is to place the arm in a position so a person can use her hand. Repetitive movements, such as throwing a ball or landing on the shoulder from a fall, can fracture the bones or tear the muscles of the shoulder, severely...