The human foot has 26 bones and 33 joints. While the foot is made to withstand significant pressure, it can be subject to injury after repetitive force, such as the pounding of your feet when you run. When the bones in the foot crack, this is...
Ankle fractures, also known as broken ankles, range from simple to complex. There are three bones in your ankle joint: the shin bone, or tibia, the fibula, a small bone on the outside of your ankle and the talus, which is a foot bone. A fractured...
Your calcaneus bone forms the heel at the rear of your foot and provides an attachment point for your Achilles tendon. Fractures in this bone come in several forms and can seriously degrade your ability to walk and perform everyday tasks. You can...
A distal radius fracture is a condition where a break occurs in the small bone of your forearm near your wrist. Also known as a broken wrist, this condition often requires therapeutic exercises to help restore strength and range of motion to your...
A hip fracture occurs at the thigh bone where the hip joint begins. Fractures can occur as the result of overuse or a traumatic injury. Hip fractures can cut off the blood supply to the femur, which requires immediate medical attention. Hip...
An avulsion fracture of the pelvis is a highly painful and debilitating injury and may require surgical intervention and rehabilitation. Your physical therapist will focus on increasing the strength and range of motion, or ROM, within your pelvic...
A fractured vertebra is a serious injury that can result in severe pain in the back, numbness, weakness, tingling and even bladder or bowel dysfunction. This type of injury is typically caused by a high-velocity injury such as a fall, sports...
Stress fractures of the foot are small cracks in the bones, the most common of which are in the second and third metatarsal bones of the toes. These injuries occur from overuse of the muscles of the feet. Tired muscles no longer can keep the...
Your Lisfranc joint lies within your midfoot area, as part of a bone cluster that makes up the arch along the top part of your foot. The joint plays a role in transferring force between your midfoot and forefoot area. Common symptoms of a fracture...
Arm fractures occur with a break in either the upper bone of the arm, called the humerus, or in the lower bones of the forearm, known as the radius and the ulna. Over 750,000 people in the United States seek treatment for arm fractures from...
A fracture of your acetabulum is commonly considered one of the most serious injuries treated by an orthopaedist. It often requires immediate surgery. This fracture is typically caused by traumatic injury experienced in car crash. A serious fall...
An ankle fracture is a common injury in sports, often resulting from a twisting, rolling or falling motion. These injuries can occur to either of the bones that form your shin or the fracture can occur on the bones of your foot. An ankle fracture...
Your wrist is a dynamic joint formed by eight small carpel bones and the bones at the end of the forearm, the radius and ulna. The large and small joints enable the wrist to perform flexion, extension and rotational movements. A wrist fracture is...
A humerus fracture is a breakage in the humerus bone at the top of the arm near the shoulder. The humerus connects to the shoulder bone, and the entire upper arm area is an extremely common place for injuries. After a trip to the doctor to receive...
The wrist is formed by the bones, the radius and ulna, at the end of the forearm and eight small bones, known as the carpal bones, arranged in two rows. These bones are held together by ligaments and come together to form small and large joints...
Your wrist is comprised of eight bones called carpal bones. One of these bones is the scaphoid, or navicular, bone. This bone is the most commonly fractured bone of the wrist, usually caused by falling on the palm of the hand. Scaphoid fracture...
Your wrist is made up of the bones of your forearm, the radius and the ulna, and the bones of your hand. When a non-displaced wrist fracture occurs, often as a result of a fall or other trauma, you crack the one of the bones of your wrist. This...
Injuries to the ligaments in your wrist can occur as the result of a trauma, such as falling onto an outreached arm, or from overuse -- repetitively using your wrist. Your ligaments are responsible for the movement of your hand and wrist. An...
The kneecap, or patella, is the bone that protects your knee joint. The kneecap is susceptible to many fractures and accounts for 1 percent of all broken bones. Rehabilitation for a broken kneecap can only begin after establishing the type of...
A hip fracture refers to a break in the thighbone just below the hip joint. Hip fractures are a serious injury because they limit your mobility and can lead to muscle deterioration. Risk factors for hip fractures include increasing age, being a...
Foot fracture is a term used to describe a wide range of injuries that occur when you damage the bones in your toes, mid-foot or heel. Some foot fractures are relatively minor, while others involve full breaks in the affected bones. Rehabilitation...
Seven vertebrae of the spinal column are considered part of the neck; these are called the cervical vertebrae. Fractures to these vertebrae range from minor hairline fractures to fatal broken necks. Rehabilitation from a broken vertebra in the...
A collar bone, or clavicle, fracture is a painful injury that can occur anywhere along the bone, which connects your breast bone to your shoulder. This common injury is usually caused by a direct blow to the clavicle or as a result of a fall....
If you've broken your upper humerus, or upper arm bone, you'll need to exercise at a pace suggested by your doctor or physical therapist for optimal healing, restoration of range of motion and mobility. Following instructions from your...
The tibial plateau is located on the upper surface of your tibia just below your kneecap. This region of your tibia is prone to fracture in high-impact accidents in sports such as football and skiing, or in car accidents. The tibial plateau is...
A fractured foot can occur from many traumatic events, such a falling down the stairs, a car accident or dropping a heavy item on your foot. Other conditions such as avascular necrosis can result in a fracture when the bone is not receiving...
The sacrum is a triangular bone situated at the bottom of the spinal column, directly above the tail bone. It stabilizes the pelvis and spine, and works to bring proper movement to both the hips and lower back. A stress fracture of the sacrum is...
Humerus fractures are painful injuries that can sideline you for weeks, if not months. While most patients require surgery to treat a humeral fracture, if the break is not severe or displaced, you could be treated nonsurgically. Regardless of the...
The fibula is the smaller bone in the lower leg that supports the tibia bone and forms part of the ankle. Whether you break the shaft or the lower end of your fibula, the processes used for rehabilitation share a number of features. Another rehab...
