You have 27 bones in your left hand, and it does not take much to fracture one of them. For bad breaks that result in the bone being shattered, crushed or displaced, many times surgery is necessary to help the bones heal. If the fracture is not...
The definition of pressure point varies depending upon the particular discipline of pressure point therapy: tender point, trigger point or acupressure. Acupressure therapists refer to pressure points involving nerves, the pinhead-size junctures...
After you sustain a hand fracture, your doctor decides on providing either a cast or bandage to minimize motion and allow your fractured hand to heal. After weeks of inactivity, range-of-motion exercises will help you improve motion in your finger...
There are eight carpal bones--the scaphoid, lunate, triquetral, pisiform, trapezium, trapezoid, capitate and hamate--and five metacarpals. Each finger has three phalanges (proximal, middle and distal phalanx), except the thumb, which only has two...
When shaking a person's hand, the radius is the bone above the thumb that travels to the outside of the elbow. The term "distal" is used to describe a structure that is farthest away from the center of the body, and so distal radius refers to the...
A fracture of the 5th metacarpal bone usually occurs from hitting a hard object with a closed fist, according to the 5th Metacarpal Fracture website, earning the nickname "the boxer's fracture." Athletes who use their hands are at high risk for...
A street fight is a dangerous and potentially deadly activity. Rules don't govern street fighting and weapons are sometimes used during violent confrontations. Virtually any part of the body can be used to inflict damage on an adversary....
Occupational therapy involves helping individuals perform recreational, work-related or everyday activities effectively while dealing with a disability or injury, such as a fractured finger. Fractures need to be healed enough to allow movement....
A fractured wrist occurs when one or both of the bones in your wrist -- the ulna and radius -- breaks. Wrist injuries are frequently the result of sports injuries, falls or aging, and can take up to two months to heal. After your fracture heals, a...
There are several conditions that can cause wrist soreness from boxing because of the amount of force and pressure placed on your wrists during punches and falls. Carpal tunnel syndrome, osteoarthritis and fractures can all cause soreness during...
The wrist joint is made up of many bones. Any of the bones making up the wrist can fracture or break, such as in a fall or a sports injury. Orthopaedic surgeons like to categorize fractures by fracture type in order to help treat the condition...
If you wonder why your hands might hurt after boxing practice, just look at your hand, then look at your arm and shoulder. The forces a trained boxer generates with a punch are significantly more than those your hand and wrist are meant to...
Hand splints are used to treat inflammatory diseases of the hand and wrist and fractures and to provide stabilization after surgery. The goal of hand splinting is to maintain functionality by keeping the hand in either a resting, or natural, or...
Avandia, also known as rosiglitazone, is used for the treatment of Type 2 diabetes. Type 2 diabetes is a disorder in which the body becomes resistant to the effects of insulin, combined with lowered insulin secretion. Insulin is a hormone that's...
Wrist fractures can leave the wrist, forearm and fingers weak after the break heals. If you have suffered a wrist fracture, your doctor may prescribe physical therapy to help you regain strength and range of motion after the healing period. Even...
Your wrist is made up of the two bones in your forearm and eight carpal bones in your hand. Injuries likes wrist sprains are common, but athletes often break one of the small wrist bones, resulting in pain, tenderness and swelling, according to...
Gymnasts are highly skilled and require a lot from their bodies. Because of this, pain is something they have to deal with on a regular basis, especially in the hands. This is typically due to the early onset of osteoarthritis. Though this may be...
Your wrist is comprised of eight bones called carpal bones. One of these bones is the scaphoid, or navicular, bone. This bone is the most commonly fractured bone of the wrist, usually caused by falling on the palm of the hand. Scaphoid fracture...
Bone stimulators are essentially tools that aid in healing and recovery. They emit a series of electrical impulses or ultrasound waves that create pressure on the tissue of the bone. This pressure stimulates bone-forming cells to create and...
Boxing gloves, used mainly to protect a fighter's hands during training and competition, come in a variety of sizes and styles. The most appropriate size depends on how you plan to use the gloves. The 8-ounce gloves are worn by fighters in the...
The high amounts of weight and pressure applied to the wrists and ankles make gymnasts particularly susceptible to joint injuries. The frequent lifting and jerking movements executed in gymnastics, often maneuvering the entire body weight, can...
Avandia, the brand name for rosiglitazone maleate, is a prescription medication that is used to treat individuals with type 2 diabetes mellitus. Specifically, this medication helps in the management of diabetes by attaching to insulin receptors in...
A wall crawl, also called a “walk up,” is an active range of motion exercise done to work the shoulder. Usually done as part of shoulder rehab, it is a no-impact exercise that requires no special equipment. All you need is a wall and...
Scaphoid fractures, the most commonly fractured wrist bone, often cause swelling, pain and tenderness on the thumb side of the wrist. The scaphoid bone sits between the base of the thumb and the end of the radius. Scaphoid fractures typically...
With growing concern about the impact of sports injuries on long-term health, organizations across America have implemented injury prevention campaigns. These injuries can result from an accident or be caused by poor performance of warm-up...
Basketball is fast paced game requiring quickness and agility. Because of the game's reliance on short runs with quick starts and sudden stops, and the use of frequent jumps on either hardwood indoor courts or paved outside surfaces, tremendous...
Performing rehabilitation exercises after suffering a scaphoid fracture can help you retain full function and mobility in your wrist. Special exercises help strengthen the wrist and increase range of motion in the joint. Rehabilitation begins...
Skating in its different forms is a popular means of recreation among children and adults. It is also fast gaining popularity as an efficient means of short-distance transportation. The activity is exciting and a good exercise, but the risk of...
Wrist pain from volleyball is a common occurrence because of the repetitive force on your wrist, hands and forearms. Carpal tunnel syndrome and wrist fractures can lead to pain and can make playing volleyball uncomfortable, while also interfering...
Splinting can be very useful first aid for emergency situations. Learn how to splint a bone in this first aid video.
Stress fractures are causes over time instead of with one blow. Learn more about what it is and how to treat it in this medical video clip.
Bennett's fracture takes place at the base of the thumb. Learn how to diagnose and treat a Bennett's fracture in this medical video.
Wrist injuries usually occur with an outstretched hand. Learn how to diagnose and treat a wrist fracture in this medical video.
Injuries are common in any sport. Here are a few tips for preventing upper body skiing and snowboarding injuries in this video.