Fractured Knee

Knee Fractures & DVT Prophylaxis

Deep venous thrombosis, or DVT, is a known complication of knee fractures. "Knee fractures" refer specifically to fractures of the distal femur, patella, or proximal tibia. These fractures are associated with increased clotting risk due to the...

How to Exercise With a Broken Knee

Your knee can become fractured as the result of a direct blow to the knee during sports, a motor vehicle accident or a hard fall on your knee. Your kneecap, or patella, is the portion of your knee that is most likely to fracture. A broken knee can...

Knee Stiffness After Exercise

After a tough exercise session, you might expect to experience some muscle aches and pains -- but knee stiffness is not one of them. While knee stiffness does not always indicate cause for concern, the knees are an area where a number of injuries...

Stumbling While Running & Calf or Knee Injury

Running is a fine and efficient exercise -- until you stumble. All of a sudden, your graceful actions can morph into uncoordinated awkwardness. Sometimes, it is just unfortunate and embarrassing, but other times stumbling can cause serious injury...

Causes of Leg Joint Pain

Knee and ankle joint pain--especially severe pain from immediate injuries or from chronic conditions--disrupt a person's ability to move normally. Acute pain is relieved with pain medication, immobilization, rest, ice, heat and therapeutic...

Symptoms of a Broken Fibula

The fibula is a bone in the leg located between the knee and ankle joints that runs in parallel to the larger tibia, or shin bone. The fibula can be fractured near the knee, mid shaft, or at the ankle. Symptoms are generally located in close...

How to Get Big Muscles for Kids

When it comes to building muscle, until puberty, kids' bodies are not yet prepared to increase in size the same way grownups' bodies can. Strength training is a much safer way for kids to stay in shape, and can teach them about physical fitness...

Vitamin D and Knee Pain

Knee pain is a common complaint that can affect people at any age. It usually results from overuse, obesity, inflammation, torn cartilages and ligaments, strain or improper physical activity. Pain medications and ice packs, along with sufficient...

How to Use a Knee Immobilizer

A knee immobilizer is a type of brace worn on the leg to lock the knee in extension and prevent motion of the joint. According to the American Academy of Family Physicians, a knee immobilizer is often used after an acute injury to the knee, such...

Causes of Moderate Arthritis of the Knees

Arthritis, or osteoarthritis, is the wear-and-tear breakdown of cartilage in joints. In the knees specifically, cartilage breakdown results in bone-on-bone rubbing, which forms bone spurs, or humps of bone. Bone spurs rub together and cause pain,...

Pain in the Knee & Occasional Popping When Walking

The knee is a complex joint made up of bone, cartilage, ligaments and other soft tissues. Because of its involvement in walking, and wear and tear sustained in intense athletic activities, the knee is prone to injury. Pain in the knee with...

Rehabilitation From Tibial Plateau Knee Surgery

The tibial plateau is located on the upper surface of your tibia just below your kneecap. This region of your tibia is prone to fracture in high-impact accidents in sports such as football and skiing, or in car accidents. The tibial plateau is...

About Knee Growth Plate Problems

Growth plates are the supple regions of bones in children where growth and development takes place, according to the Mayo Clinic. Growth plates sit at each bone ending. They are delicate and vulnerable to fracture, especially when children and...

Exercise Programs For Tibial Plateau Fractures

The upper surface of the shinbone is called the tibial plateau. It plays an important role in supporting the knee and upper thighbones. Tibial plateau fractures are common injuries in sports that involve a high risk of sudden, hard falls such as...

Causes of Pain When Bending the Knee After a Fall

Many conditions can cause pain when bending the knee after a fall. According to the American Academy of Family Physicians, acute knee trauma, such as a blow to the knee during a fall, accounts for approximately 1.3 million emergency room visits in...

Leg Exercises for Long Leg Casts

Injuries like tibia fractures or knee surgery can require wearing a long leg cast during recovery. Long leg casts usually extend from the upper thigh to the ankle or foot. Though you will not be able to engage in any extensive lower body...

My Knee Throbs When I Go Running

Runners commonly experience several different types of knee injuries. If your knee throbs when you run -- and resting for several days doesn't help -- you'll likely need to see your physician. You may have an injury to a tendon or even a stress...

Sport Injuries & Athletes

Sports injuries are injuries that occur during athletic activities, competitions or in the training sessions used as preparation for these events. While some of these injuries happen rapidly during a single event, others accumulate gradually over...

Can You Do Cardio Exercise Everyday?

Daily physical activity supports a healthy lifestyle. Experts recommend at least 30 minutes of moderate-intensity exercise per day for optimum health benefits. Activities such as brisk walking, cycling or walking around the mall in minimum...

Knee Pain & Knee Replacement

The knee joint connects the thigh with the lower leg and allows a person to extend and flex his knee. The knee joint is a pivotal hinge joint and is the largest joint in the human body. Since most of a person's weight is supported by her knees,...

Shin Splints After Five Minutes of Running

Many aches, pains and injuries that result from distance running are the consequence of cumulative damage in longtime road warriors. Stress fractures and knee-cartilage loss are two such issues. Shin splints, however, typically are the bailiwick...

My Knee Hurts Me After Exercise

When you exercise, you can sometimes place considerable strain on your knee joints. This strain can produce a wide range of minor and serious injuries, which can occur immediately or can result from more long-term problems. If your knee hurts you...

Vitamin D for Pain in the Knee

Knee pain is a condition that can strike individuals of all age levels and individuals of a variety of different physical activity levels. Knee pain can make it difficult to enjoy your favorite activities as well as participate in daily...

Vitamins for Knee Pain

Knee pain can strike individuals of all ages and activity levels. MayoClinic.com indicates cartilage damage, arthritis, gout infections, tendinitis and bursitis can all lead to knee pain. The treatment of your knee pain largely depends on the...

Home Exercises for a Cracked Hip

A cracked hip bone may cause pain, weakness and limited range of motion. The severity of a hip fracture depends on your overall general health, age and physical condition, where the fracture is located and the depth of the crack or fracture,...

Knee Injuries & Stationary Bikes

The most common reason for going to an orthopedic surgeon's office is for knee injuries, according to the American Academy of Orthopedic Surgeons. An average of 19 million people suffer knee injuries annually. Knee injuries range from cartilage...

What Are the Causes of Knee Pain in Children?

Knee pain is a common complaint in active children who tend to suffer repeated trauma to the legs. But trauma is not the only reason for children to complain of knee pain--it can also be a symptom of a more serious condition. Prompt identification...

Patella Fracture Health Video (Video)

A PCL tear occurs when someone falls on the front of the knee. Learn how to diagnose and treat a PCL tear in this medical video.