Fracturing Easily

Adult Bone Cancer

The bones in the body primarily comprise bone marrow, osteoid cells and cartilage. In some adults, genetic mutations can develop in these osteoid cells, which cause them to grow abnormally quickly, leading to bone cancer. Bone cancer can also...

What Are the Steps in Doing a Bone Density Test?

Osteoporosis is a condition in which patients lose some of the mineral in their bones. This decreased bone mass can lead to the bones becoming brittle and fracturing more easily. If caught early, the effects of osteoporosis can be minimized. One...

When to Eat Healthy?

As part of a regular healthy lifestyle routine, you should be striving to make healthy meal choices. When coupled with regular exercise, eating healthy enables you to remain healthy and to reduce your risk of developing chronic diseases. People...

The Symptoms of Vitamin D Deficiency in the Diet

Vitamin D is an important substance that helps the body absorb calcium from the gastrointestinal tract and balance its use of calcium and phosphate, explains the National Institutes of Health's Office of Dietary Supplements. This vitamin...

How to Keep Bones Strong With Health and Vitamins

Bone health is a concern for both men and women, particularly as they get older. As people age, they may begin to lose bone mass or their bones may become brittle. According to the International Osteoporosis Foundation, more than 12 million people...

Different Types of Bone Diseases

Bones are hardened tissue made up of calcium and minerals. They are responsible for movement, support, strength and the underlying structure of the body. Diseases can rob the bones of the essential nutrients they need and cause them to weaken and...

Top Ten Bone Diseases

Bone diseases are disorders and conditions that cause abnormal development and/or impairment in normal bone development. This can result in weakened bones, inflamed joints and pain. Your bones naturally lose density after the age of 20 due to the...

What Are the Risks of a Vitamin D Deficiency?

The University of Maryland Medical Center explains that vitamin D is a fat soluble vitamin essential for helping the body to absorb calcium and balance the amount of calcium and phosphorous in the blood stream. Vitamin D is found in foods such as...

Common Side Effects of Arimidex

Arimidex, also known as anastrozole, is used for the treatment of cancer in women who have passed through menopause. By lowering levels of estrogen in a woman's body, it slows the growth of cancerous tumors that require estrogen in order to...

What Are the Dangers of a Vitamin D Deficiency?

According to the Mayo Clinic, vitamin D is found in two forms that are important for human health -- D2 and D3. Vitamin D2 is also known as ergocalciferol and is found in plants. Vitamin D3 is known as cholecalciferol and is made in the skin in...

Is the Lack of Vitamin D Linked to Teen Health Problems?

Vitamin D is an essential, fat-soluble vitamin that is critical for bone health during adolescence. New evidence has revealed that vitamin D deficiency is more widespread than previously thought among American teens. The Institute of Medicine of...

Scurvy & Vitamin C Deficiency

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin important in many of the body's functions and for proper growth, development and healing. The body excretes excess amounts of water-soluble vitamins like ascorbic acid into the...

How to Fight Osteoporosis With Diet

Osteoporosis is a bone disease affecting an estimated 44 million Americans, the majority of whom are 50 years of age or older. Because of a lack of calcium, Vitamin D and weight-bearing exercise, bone density decreases with age, resulting in weak,...

Vitamin D Deficiency Symptoms

According to the Office of Dietary Supplements at the National Institutes of Health, vitamin D plays a crucial role in the body's maintenance of calcium and phosphate levels. Vitamin D is essential for normal bone growth during development and...

Do Calcium Chews Cause Gas?

Calcium supplements are available in capsule, liquid and tablet form. Calcium chews are calcium supplements that come in chewable form. Chewable calcium supplements, just as regular calcium supplements, come with side effects; the most noted of...

Vitamins From Sunlight

Vitamin D is critical for bone health and regulates key processes in the body, including cell growth, neuromuscular and immune function, and reduction of inflammation. It is a fat-soluble vitamin that is found in a few foods and may also be...

Multivitamin & Supplements for Postmenopausal Women

Postmenopause is the stage in a woman's life that begins 24 to 36 months after her last period. This is a time when a woman's estrogen levels are significantly lower than they were when she was ovulating. And this can interfere with her absorption...

The Best Vitamins to Take if Over 50 Years Old

People older than 50 years of age need a tailored blend of vitamins and minerals to keep up with the changes that occur in the body from aging. Normally, these vitamins and minerals are obtained through diet, but a physician or dietician can...

Does the Calcium Citrate Pill Cause Constipation?

Calcium citrate is a supplement used to prevent or treat calcium deficiencies, according to Drugs.com. Calcium is a mineral used to keep bones and teeth strong. Most of the calcium in the body is found within the skeletal system. A deficiency in...

What Is Calcium Asporotate?

Manufacturers are continuously exploring ways to make dietary supplements more bioavailable so that your body can digest a larger percentage of the actual amount contained in dietary supplements. Enter calcium asporotate, a calcium supplement...

Vitamins & Minerals of the Bone

Your skeleton contains over 200 bones, which work together to maintain your posture, provide a framework to allow muscle movement, as well as protect vital organs, such as your brain from damage. Made up of both organic and inorganic components,...

Supplements to Prevent Osteoporosis

Osteoporosis is a bone condition in which the bones become weak and brittle. According to MayoClinic.com, in most cases, they become brittle due to decreased level of calcium and other minerals in the bone. As a result of this reason, bones tend...

A Healthy Diet for Menopause & Perimenopause

Perimenopause is the first stage of menopause, called menopause transition. This stage occurs two to eight years before menopause begins. During this stage the hormone estrogen rises and falls irregularly, causing irregular menstrual cycles, hot...

Lactose Intolerance Menu

Lactose intolerance is a condition caused by a deficiency in the enzyme lactase that breaks down the sugar in milk. People with insufficient lactase react to dairy products with gastrointestinal symptoms including gas, abdominal pain and bloating....

Why Children Should Eat Healthy

Good nutrition is important at all ages but the foundation of healthy eating should be introduced during childhood. Rapid growth occurs in childhood and bone health, as well as brain development, will benefit from healthy eating. The habits...

Recommended Daily Vitamin D Dosage for Osteopenia

Every three seconds, someone in the world experiences a bone fracture related to osteoporosis, reports the International Osteoporosis Foundation, NOF. Osteopenia increases your chances of being diagnosed with osteoporosis, or bone loss. Prevent...

Endocrine Causes of Vitamin D Deficiency

Vitamin D is an important nutrient for many of the body's functions. Primarily, vitamin D helps in the absorption of calcium from the intestines and to maintain appropriate levels of calcium and phosphorus in the blood stream. These two minerals...

How Much Units of Vitamin D Does Your Body Need?

Vitamin D plays many essential roles in human health. In response to medical research, the Institute of Medicine of the National Academies of Science created new standards for vitamin D intake in 2010. Following these simple recommendations can...

Bone Disease Symptoms

The bones provide structural support for the body and function to facilitate locomotion and to protect essential organs. Bones constantly grow and develop throughout life: specialized cells continually deposit new bone tissue, while other...

Stress Fractures Health Video (Video)

Stress fractures are causes over time instead of with one blow. Learn more about what it is and how to treat it in this medical video clip.

How to Boost a Teen's Self-Esteem (Video)

Low self-esteem is unfortunately very common among teenagers, especially among teenage girls. Learn how to boost a teen's self-esteem with expert tips in this parenting video.