In addition to being jam packed with manganese and vitamin B-6, fresh garlic is rich in sulfur-containing compounds, including sulfoxides, thiosulfinates and dithiins, according to the World's Healthiest Foods website. These compounds are not only...
Bronchitis was first named in 1808, although there are references to bronchitis as far back as ancient Greece, where it was depicted as a disease of excess mucous. Ancient remedies for bronchitis included cinnamon, pepper, turpentine, coffee,...
High blood pressure, or hypertension, is a serious health issue that may increase the risk of life-threatening conditions like heart attack and stroke. Normal blood pressure measures 120/80; if your blood pressure consistently measures 140/90,...
Fresh garlic, used for medicinal properties for centuries, may have clinically proven health benefits for some conditions. Many studies use garlic supplements rather than fresh garlic, so it can't be said without reservation that the same effects...
Garlic may get a bad rap for stinking up your breath, but cooking with fresh garlic offers so many health benefits that it may be worth the effort of keeping breath mints on hand. It may relieve infections and have implications in cancer...
Garlic is available in fresh cloves or aged extracts and powders for supplement purposes, but the health advantages of this herb may differ according to how it is processed before you take it. According to MedlinePlus, the active ingredient in...
Garlic is a pungent herb that is often used in cooking. It is part of the onion family and contains a strong enzyme called allium, which gives it a slightly sulphuric smell. Garlic not only adds life to dull dishes, but it also includes many...
Garlic is a pungent root vegetable used as a seasoning in many different types of cuisine. It also offers numerous health benefits, including antioxidant properties and vitamins B and C. By mincing the garlic into very tiny pieces, you ensure that...
There are many risk factors for developing high blood pressure, although in most cases, doctors can’t identify the exact cause of the problem. Your risk increases if you have diabetes, if you’re overweight, if you drink alcohol, if you...
A urinary tract infection can affect any woman at any age, causing painful, frequent urination, blood in the urine, fever and other uncomfortable symptoms. Unhealthy bacteria is most often the cause of UTIs, but they can also be the result of...
Combining steamed fresh garlic, baby peas and mushrooms creates a nutritious dish with many vitamins and minerals. Steaming helps retain more of the nutrients so foods remain as healthy as possible. According to the "Journal of Agricultural...
Few things are more delicious than crusty, fresh toasted garlic bread with spaghetti. Grocery stores sell a variety of pre-made garlic breads, but why buy garlic bread that is filled with artificial preservatives when you can make your own...
Garlic is more than a zesty vegetable; it offers numerous health benefits as well. In fact, the University of Maryland Medical Center reports that garlic has been used medicinally for thousands of years. High blood pressure, or hypertension, is...
Clogged arteries are caused by a buildup of plaque, a condition also known as atherosclerosis. High cholesterol levels contribute to this disease, and patients are often prescribed lipid-lowering drugs and may even be candidates for surgical...
Spinach is a dark green, leafy vegetable that is packed full of nutrition. It can be eaten raw or cooked and served as a side dish, but it has also found its way to the center of main dishes. Spinach is a versatile vegetable, needs very little...
It is no wonder many people want to learn how to incorporate garlic into the diet. Garlic is one of the world's healthiest foods. The herb is a natural antibacterial and anti-inflammatory, but it also shows promise for improving cardiovascular...
You may think garlic is a vegetable, but it is actually an herb. Garlic has been used as a culinary herb, especially in the Mediterranean diet, and medicinally since Biblical times. Fresh garlic contains a naturally occurring phytochemical that...
You probably have garlic in your kitchen or pantry to use for cooking -- but you may not know that garlic does more than add potent flavor to a dish. The American Heart Association states there is evidence showing that garlic is effective in...
Sirloin is a healthier, less-expensive cut of meat than its counterparts due to its reduced fat content and less-tender texture. To prevent a sirloin from becoming tough during pan-frying, use a few simple techniques to ensure that you don't...
Ear infections can occur in one or both ears and be caused by several factors. There may be dull or sharp pain and throbbing, and the person may or may not have a fever. Children often have earaches that arise from being in contact with other sick...
A toothache is an aching pain in or near a tooth that is caused by decay. Tooth decay is caused by sticky plaque that clings to and eats through the enamel of your teeth, causing pain and sometimes creating a cavity. According to Suresh Babu,...
Plantar warts are small bumps or skin growths on the bottom of your feet. They often occur at points where friction occurs, such as your heels or balls of your feet. Plantar warts are caused by the human papilloma virus. The virus can come in...
Alberta beef is a dish you and your family or friends can enjoy all around the year. Although it takes almost half a day to cook it, this tasty and flavorful dish is a good choice if you have guests, or just want to serve something special. If you...
The avian flu rarely appeared in human populations before the 1990s, when it became a health threat in 1997. The first cases arose in Hong Kong, according to MedLine Plus, and since that time, it has appeared throughout the world. Certain people...
The liver is one of the largest internal organs, responsible for regulating every substance that enters and leaves your body. A healthy functioning liver contributes to maintaining blood flow and circulation, breaking down nutrients from foods and...
Garlic, either alone or in combination with other extracts, is a traditional treatment for a variety of ailments, including coughs. There is a wealth of anecdotal support for it use for both the common cold and the cough it causes.
The medicinal powers of garlic have been used by herbalists for centuries. This flavorful culinary herb is used to enhance overall health as well as to treat specific ailments such as sinus infections, sore throats, yeast infections and earaches....
Garlic is traditionally used for its medicinal benefits, including strengthening the immune system to fight the common cold and diseases such as some types of cancer. This root herb also has blood-thinning effects to help reduce plaque buildup in...
Cooking with garlic gives your recipes an earthy tang as well as a little extra kiss of vitamin C. The longer you cook fresh garlic, the more its flavor changes. Slow-roasted garlic takes on a soft, buttery flavor mild enough to spread on bread....
Learn how to picking fresh garlic at the grocery store in this free video clip about finding fresh food and produce.