If you have diabetes, you know that carbohydrate is the nutrient with the biggest influence on your blood sugar levels. However, not all carbohydrates are the same, and some are healthier than others. For example, carbohydrate-containing foods...
Fructose is a fruit sugar that naturally occurs in the body and can be found in a variety of other foods, such as honey, tree fruits, berries, melons and some root vegetables. According to Medline Plus, negative effects from fructose are...
Fructose is a simple sugar found naturally in foods such as fruit and honey. Common table sugar is usually half fructose and half glucose. Fructose is used as a sweetener in many prepared foods, mainly because it is sweeter than glucose. When...
High-fructose corn syrup, or HFCS, has become increasingly prevalent in beverages and processed foods since the 1970s. Often incorrectly believed to be pure fructose, the sweetener and preservative actually contains fructose and glucose, with...
High fructose corn syrup is an artificial sweeter used as a substitute for sugar. It is made by converting the sugar in cornstarch to fructose and combining it with glucose to create another form of sugar. It is cheaper than sugar therefore it is...
The average American eats and drinks an astounding 60 pounds of high fructose corn syrup (HFCS) every year, according to Time.com. While entire non-profit organizations have sprung up to fight the growing international intake of this man-made...
High-fructose corn syrup is used in many different foods and drinks that you can find at your local grocery store. According to the Mayo Clinic, high-fructose corn syrup is made by changing the sugar or glucose in sugar to fructose. This change...
High fructose corn syrup is made from corn and contains no artificial or synthetic ingredients. It is a common sweetener and is made by changing sugar in cornstarch to fructose, a form of sugar. It is a combination of fructose and glucose. It is...
High-fructose corn syrup is a mixture of simple sugars, but contains more fructose than other types of sugar. Fructose has long been a concern of public health officials because accompanying a rise in consumption of the sweetener has been an...
High-fructose corn syrup, or HFCS, is at the center of research and political controversy. Numerous studies have linked the sweetener to the obesity epidemic --- and related medical problems --- in the United States. For example, HFCS may fail to...
High-fructose corn syrup, or HFCS, is an artificial sweetener used to replace sugar in foods and drinks. It is derived from corn in the form of syrup and undergoes enzymatic processes that result in a variety of simple sugars, says Marcelle Pick,...
Fructose consumption in the U.S. has increased by 30 percent over the past 20 years and as much as four times compared to a century ago, according to "Medical News Today," October 31, 2009. Much of the increase has been in the form of...
High-fructose corn syrup is a common food and beverage sweetener. It's also a preservative. It's also the subject of controversy among food manufacturers and public health officials, and a source of confusion for consumers who are trying to get...
Saturated fat, trans fat, sugar and alcohol all affect your triglycerides, a type of fat that can clog your arteries and increase your risk for heart attacks and strokes. High-fructose corn syrup, a type of sweetener in soft drinks and other...
High fructose corn syrup, a mixture of fructose and glucose, is a corn-based mixture that is commonly found in foods such as soda, baked goods, bread, breakfast cereals and salad dressing. Since it has replaced sucrose, or table sugar, in 1970,...
Fructose is a simple sugar called a monosaccharide composed of one, water-soluble molecule. Fructose is contained in plant-based foods and sweeteners used in food production. Consumption of fructose sweeteners may be hazardous to your health,...
Fructose is both a natural fruit sugar and an artificially produced sweetener. When compared to other sugars, however, fructose produces strikingly different -- and potentially dangerous -- results. One of them is that it induces insulin...
Fructose is a naturally occurring simple sugar in many fresh fruits and honey. As such, it is made up of carbon, hydrogen and oxygen, manufactured by one of nature's best known processes-- photosynthesis. In fact, it's commonly referred to as...
Xylitol and fructose are natural sweeteners. Xylitol gives you a low-calorie alternative to sugar. Food manufacturers use high-fructose corn syrup to sweeten products such as soda and juice drinks. While research associates xylitol with preventing...
High-fructose corn syrup, the most commonly used sweetener in soft drinks and processed foods, according to MayoClinic.com, starts life as corn. The liquid extracted from corn, the corn syrup, undergoes processing that turns it from a liquid...
In recent decades, sugar consumption, as well as fructose consumption, has increased dramatically among Americans. As of 2003, it had reached an average of 142 pounds a year per person, according to "U.S. News and World Report." Fructose is found...
Fructose is a sweetener that is naturally present in fruits, vegetables and their juices, and honey, according to the Fructose Information Center. It is the sweetest of the natural sweeteners and has a variety of nutritional properties. While...
Fructose is a sugar that occurs in nature. Alternately, manufacturers can produce it by chemically modifying glucose, which is a closely related but more common sugar. You can find crystalline fructose in grocery and health food stores, where it's...
High fructose corn syrup is made from an industrial process that converts glucose in corn starch to fructose. The resulting product is sweeter than sugar, and the manufacturing process is simple and inexpensive. As a result, high fructose corn...
Fructose is a simple sugar found in fruits, honey and some root vegetables. Fructose is the sweetest natural sugar and is used commonly in commercial food preparation. Excess fructose consumption in processed foods has been associated with...
Although the jury is still out on the dangers of high-fructose corn syrup -- also called corn sugar -- there is mounting evidence that it may have a negative effect on health. High-fructose corn syrup, or HFCS, is an industrially produced...
Sweeteners such as fructose and aspartame can help control blood glucose levels and reduce calorie consumption. Diabetics use either fructose or aspartame to provide better control of blood glucose levels, and dieters often choose beverages made...
Fruit is an important component of a balanced diet containing vitamins, minerals, fiber and antioxidants essential for health. However, you should be aware of how much fruit you consume because fructose, the primary sugar found in fruit, can...
Both sucrose and high fructose corn syrup are types of sugars, which are simple forms of carbohydrates, used to add extra sweetness to foods. They are highly refined and processed, stripped of many corresponding nutrients that would constitute a...
