Fruits and vegetables provide a slew of vital nutrients, are low in calories and high in fiber. For some people, however, getting enough fresh fruit in their diets is difficult. Eating fruit, especially in large amounts, has a number of...
Acid indigestion, usually known as simply indigestion, is a feeling of burning or pain in your abdomen and lower chest. It is caused by a number of factors, including eating too fast or too much, choosing foods that are high in fat, drinking...
If you feel bloated, it might be from eating too much fructose, a fruit sugar. Fructose is a common ingredient in many foods and it is found in the sweetener high fructose corn syrup.Your body slowly absorbs fructose in the digestive tract. If you...
You've probably heard that fresh fruits and vegetables are an important part of a healthy diet. There are many reasons for this, not the least of which is that they're high in important micronutrients -- vitamins and minerals. However, fresh...
Many people who exercise do so for weight loss while others exercise to stop weight gain. With so much information available about weight loss, it is sometimes difficult to know where to start your weight management quest. A variety of techniques...
Indigestion and heartburn are characterized by a burning, painful sensation in the upper abdominal area. While many underlying factors can cause indigestion and heartburn, the condition is indicative of too much acidity rising up from the stomach....
Heartburn is a burning feeling in the middle of the chest that may also cause a bitter taste in the mouth. Symptoms of heartburn may occur following a large meal, especially when eating spicy and fatty foods or when lying down after eating. Some...
If you have just finished a large or spicy meal and experience stomach pain, bloating, nausea or a burning sensation in your chest, you could have indigestion. Additional indigestion triggers include stress, eating too quickly, consuming caffeine...
The theory that algae mixed with fruit comes from the Slim Force 7 diet that incorporates a pill containing acids from 6 different fruits with algae to encourage weight loss. This diet claims to help participants lose up to 2 lbs. per day by...
Jujube fruit is an ancient fruit originating in China, also known as Chinese date, Indian plum and Indian cherry. Conditions jujube fruit is used for medicinally include indigestion, fever, cuts and constipation. Jujube fruit is also rich in...
Food combining garnered attention in the 1980s largely due to the popularity of Harvey Diamond's "Fit for Life" diet book. Diamond, who argues that nothing improves digestion as much as food properly combined, holds that your body is not designed...
Of the many popular diets on the market, some eschew fruit consumption, labeling fruit high in sugar and a contributor to weight gain. Other diets encourage followers to enjoy fruit, none more so than the "Fit for Life" diet. Its authors, Harvey...
Depending on the variety, fruit is abundant sources of vitamins, minerals, antioxidants and other nutrients. Fruit also contain fiber, a substance that helps support healthy digestion. Although fruit is a healthy addition to your diet, eating too...
If you frequently suffer from acid reflux, you understand the importance of selecting acid-decreasing foods. Although occasional bouts of indigestion and heartburn are normal, persistent reflux may indicate an underlying condition like...
Bloating is a symptom of indigestion, often accompanied by burping and, in some cases, a queasy feeling. The medical term for the condition is “dyspepsia,” and it’s most often related to what you eat and how much you eat, but it...
Halitosis is another name for bad breath, which can be an embarrassing yet common condition. Bacteria in the mouth is the general reason people experience halitosis; however, the cause may stem from other conditions that can include gum disease,...
Living with a bowel disorder can be uncomfortable and require you to carefully monitor your diet so you do not aggravate the issue. Fruit juice may seem like an innocuous and refreshing source of vitamins and minerals, but if you have bowel...
Noni is a controversial fruit known for its aroma, which Angela Kelper describes as akin to vomit in her book “Hawaiian Heritage Plants.” Some consider Noni fruit a medicinal wonder, while others find the medicinal qualities of the...
Sicilian folk remedies can fit into two main categories: verbal incantations and use of plants, including herbs and vegetables. In the first category, healers perform traditional rituals to cure problems from wounds to worms. As for edible...
Acid indigestion, or heartburn, occurs when stomach acid rises into the esophagus. It can be painful and uncomfortable and lead to serious medical conditions such as gastroesophageal reflux disease (GERD). Acid indigestion can be treated through...
Indigestion is a stomach condition in which digestive juices are not correctly secreted. This leads to discomfort such as loss of appetite, gas, dizziness, fatigue, bloating and sleeplessness. The causes of indigestion may include eating meals...
Prenatal vitamins are multivitamin and mineral supplements used by women to ensure proper nutrition during pregnancy. Some women even begin taking them when they are trying to conceive. During pregnancy, women want to provide a healthy and...
Indigestion is discomfort or pain in your upper abdominal region, although it is often accompanied by numerous other symptoms. Indigestion occurs when stomach acid irritates the sensitive mucosa lining the digestive tract. Herbal medicines may be...
In order to enjoy optimal health, healthy digestion is of utmost importance. While digestive enzymes found in the gastrointestinal fluids of the stomach are designed to aid in the breakdown of foods, these enzymes are not always produced in...
The Robb Fruit Diet was created by Jay Robb, an exercise and diet expert, as a followup to his 3-Day Fruit Flush Diet. According Jay Robb Enterprises, Inc., the Fruit Flush Diet was well-received by dieters, so Jay Robb decided to develop an...
When acid irritates the lining in the stomach, it produces a burning sensation referred to as acid indigestion. According to the American Academy of Family Physicians, acid indigestion is caused by too little protective mucus in the stomach and...
Bitter melon, or ampalaya, is a highly nutritious addition to your diet, and also contains potent phytochemicals that appear to inhibit cell oxidation and cancer. According to a 2009 article in "Oxidative Medicine and Cellular Longevity," bitter...
If you are just starting to consume juiced vegetables, you may have started to do so because of health reasons. While vegetables can actually aid in digestive health, eating them in the concentrated form, such as when juicing, may be too much for...
The Paleo Diet is based on the diet of human ancestors. The claim of the Paleo Diet is that modern food growing and manufacturing processes have degraded the quality of human health. If you agree with the principles of the Paleo Diet, you will be...
Babies have very sensitive stomachs and often get diarrhea. Supplements and special formula can often help baby diarrhea. Learn more about babies with diarrhea in this free parenting video.
