Eating fresh vegetables is good for you, and eating fresh vegetables from your own garden is even better. Produce grown close to home--either in a backyard garden or from a local farm--is richer in nutrients and vitamins than non-local produce,...
Garden vegetables offer a diverse nutritional profile including vitamins, minerals and antioxidants that benefit health. Consume approximately nine to 13 servings of fruits and vegetables a day to meet the U.S. Department of Agriculture's...
Black walnut trees, botanically known as Juglans nigra, feature spreading canopies and graceful branches and provide attractive accents in lawns and backyards. But they are not the friendliest of neighbors for many garden plants. Their roots...
Garden vegetable soup is a healthful, low-calorie food. A serving is loaded with essential vitamins. Have 2 cups of soup as a filling meal, or 1 cup as an appetizer.
Panera Bread has been making specialty soups since 1981. According to Panera, its garden vegetable soup is only served on Monday, Wednesday and Friday. A single, one-cup serving is equivalent to 14.5 oz.
Baby vegetables were all the rage in the 1980s. Because they are more perishable than full-grown produce, they are more expensive to ship and as a result, they have fallen out of favor. However, as the trend toward a more frugal and natural...
Although growing your own vegetables takes some work, the effort produces plenty of rewards, especially for a healthier diet. The Cleveland Clinic's Heart Healthy Diet Guidelines suggest that you eat fresh vegetables because they are full of...
Not only are vegetables good for you, ripe produce plucked from your own vegetable plants is more flavorful and much fresher than that found in the grocery store. Growing vegetables doesn't take a degree in horticulture. With a few tips and a...
Soups serve as an excellent healthful meal, especially if you want to diet or lose weight. Soups can provide all the nutrients needed for a balanced, low-fat meal. The key to a healthful soup is to cut back on cream, cheese and butter. With fresh...
Companion planting is a gardening technique that has been used for a long time. In fact, Native Americans historically planted corn, squash and beans together. This combination of vegetables thrived so well that they became known as the "Three...
Planting and tending a vegetable garden can be a relaxing and rewarding experience. If you are considering planting vegetables, there are many steps you can take to be successful. Growing your own vegetables can save you money and offer you a...
Planting a vegetable garden allows you to enjoy the freshest produce and to save money on groceries. And the whole family can participate in gardening. You can plant your vegetable garden in a flower bed, a part of your yard, or in pots on a deck...
A backyard vegetable garden supplies fresh produce for your family for several months each year. Growing your own vegetables gives you complete control over how they are grown and what is used on the growing plants. Many vegetables grow well in...
Vegetable and herb gardening can be an enjoyable and rewarding endeavor. Growing your own food can help you save money at the grocery store, since you will not have to buy produce. It is also a good way to have organic vegetables and herbs for...
Reap a bounty of vegetables from a well tended home garden. Gardening fulfills different needs for different people. One person may use her vegetable garden to relax and enjoy moments of solitude. Another may use it to spend bonding time getting...
Vegetable gardening can be a great way to get fresh vegetables whenever you need them with the convenience of having them just steps away. If you don't have space for a full landscape vegetable garden, chances are you thought you were out of luck....
Growing your own vegetables requires some planning, time and patience, but it can deliver big rewards for the persistent gardener. Whether you have acres of farmland at your disposal, a small backyard plot or an apartment patio, growing a...
Gardening with kids teaches them about science while enjoying family time outdoors. Kids get a chance to take ownership over their area of the vegetable garden and enjoy the resulting produce in nutritious meals and snacks. Making the experience...
Growing your favorite vegetables can help ensure a ready-made supply for your meals at home. Not only will you save some money off your grocery bill, but you'll likely find yourself eating more nutrient-filled vegetables because they'll be so easy...
You don't need acres of land, or even an outdoor balcony, to grow your own vegetable garden, as it's possible to grow vegetables indoors. True, you may not end up with 22 different vegetable varieties, but, if your indoor garden is successful,...
Gardening is typically associated with the spring or early summer. Depending on your climate zone, winter gardening, or scheduling your planting so you can harvest before winter, is another possibility to increase your yield for the year. Winter...
While chemicals once seemed the only way to combat gardening problems, current research offers effective ways to organically control the weeds and insects plaguing your vegetable patch. Natural products for fertilizing your plants and building...
Not many generations ago, vegetable gardens were more common, even within urban areas. However, with shifting priorities, busy work schedules and the proliferation of grocery stores, more people choose to buy their vegetables. While vegetables at...
Grocery bills for a family of five continue rising as your children get older and have larger appetites. Growing your own garden helps offset the cost of groceries by providing fresh vegetables in your own backyard, and the project also works as a...
Growing a vegetable garden is satisfying in many ways. While observing the progress of your garden from propagation to harvest, you get to enjoy the aesthetic pleasures of horticulture. Organic gardening additionally provides the satisfaction of...
From plagues of grasshoppers to sap-sucking aphids to hungry deer and rabbits browsing through your vegetables, pests can wreak havoc on your garden. While chemical deterrents can drive off the pests, they may also leave behind chemical residue...
Many people grow vegetables to can and preserve so that they can eat them all winter. The Vegetable Gardener website recommends growing vegetables in a sunny spot that is near to a water source. Getting a vegetable garden going is relatively easy,...
Whether you live in an apartment with only a small balcony for gardening or enjoy ample space in your backyard, growing vegetables vertically along fences, trellises or walls gives you a greater yield for the area of your garden and healthier...
Starting a backyard garden is a practical way to save money on your monthly grocery costs, control how many chemicals and additives your family is exposed to in their daily diet, and get a little extra healthy exercise. If you've never gardened...
