Dietary fiber is in fruits, vegetables and grains. There are two forms, soluble and insoluble. Soluble fiber attracts water, slows digestion and lowers cholesterol. It is in oat bran, nuts, seeds, beans, lentils and some fruits and vegetables. The...
Each day, the human body produces 1 to 4 pints of gas, according to Medline Plus. An individual releases gas up to 14 times. Flatulence is an excessive amount of air in the large intestine that an individual relieves through the anus. The air...
Apples have long been known for their laxative-like benefits. Apples are an excellent source of pectin, a type of fiber that is essential to the proper function of the digestive system. Apples help gas and solids move through the intestines,...
Excess air and gas in the intestinal tract leads to bloating, abdominal cramping and discomfort. Because a number of factors can contribute to intestinal gas, determining the source of your bloating and gas can determine what treatment is best to...
Irritable bowel syndrome (IBS) is a condition that affects the digestive system. The muscles that are responsible for the proper digestion of food do not function properly. This leads to food being pushed through the digestive tract too quickly or...
Gas collects in your digestive tract as a result of swallowed air and the breakdown of undigested food in the colon. Everyone has gas, but when too much accumulates in your body, it can cause painful abdominal bloating. What produces gas in one...
Flatulence is the medical term for passing gas. Everyone passes gas approximately fourteen times per day primarily due to the inadvertent swallowing of air and the normal byproduct of digestion. Flatulent gas is composed of five odorless gasses,...
Stomach gas and flatulence are normal, everyday occurrences. According to the National Digestive Diseases Clearinghouse, Americans pass gas about 14 times per day. Though common, the condition may cause social embarrassment. A variety of home...
Lycopene, also called rhodopurpurin, is an antioxidant that may impart health benefits when used medicinally. This carotenoid gives tomatoes and other fruits and vegetables their yellow, orange or red coloring. Lycopene supplements are also...
The distressing symptoms of intermittent diarrhea and gas can occur due to a variety of problems within the intestine. These symptoms may be functional in nature, without any underlying disease, or they may indicate a pathological process....
Fructose intolerance is a broad term that describes two possible conditions: hereditary fructose intolerance and fructose malabsorption. Fructose intolerance is a genetic disorder that occurs from the lack of an enzyme that breaks down fructose,...
Dietary changes, medication and folk remedies all contribute to relieving the problem of gas and bloating. Gas that does not exit the body through belching or flatulence can build up in the stomach and cause bloating. Gas and bloating may also be...
Occasional bloating and gas usually do not cause serious health problems, and the condition typically passes on its own. According to the Mayo Clinic, everyone experiences gas, and most people pass gas at least 12 times a day. Some people may have...
If you are suffering from constipation, severe headaches, backaches, abdominal gas, bloating or diarrhea, one treatment option to explore is colonic hydrotherapy. This alternative form of treatment advocates cleansing the colon by flushing it with...
Abdominal bloating and gas are conditions most people cope with at one time or another. Depending on the underlying cause, bloating and gas can be episodic or chronic, acutely painful or tolerable. Abdominal bloating and gas is frequently caused...
Wheat intolerance is a chronic condition where a person's body is unable to process gluten. Gluten is a protein found in wheat products, such as pasta, breads and cakes. Gluten intolerance is different than a gluten or wheat allergy. There is no...
Gas is a common problem that can be embarrassing and uncomfortable. Although everyone produces and releases intestinal gas on a regular basis, various dietary and individual factors can contribute to excess gas in the digestive tract. This extra...
Oats, which come from a grass that is not associated with wheat or celiac disease, are naturally gluten-free. However, though they contain no wheat, they do cause digestive issues for some people. If you develop a stomach ache after eating oats,...
Milk can cause diaper rash if your child has a milk allergy or is lactose intolerant. Diaper rash is a common skin irritation that occurs on an infant's buttocks from wet diapers or excessive exposure to stool. If you notice that your child...
The P90X is an intense 90-day at-home program that includes 12 instructional DVDs meant to help you build your physique using strength, cardio, flexibility and core training. The chair dips are part of the training for your chest and arms,...
Bloating, which is usually caused by excess gas in your intestines, can lead to abdominal discomfort and swelling. When severe, bloating can make it impossible to wear tight-fitting clothing and can make it difficult to engage in some forms of...
Turmeric, a pungent member of the ginger family, is renowned for its many health benefits. Turmeric owes its vivid yellow coloration and medicinal properties to curcumin, its principal active compound. In Ayurvedic medicine, a traditional medical...
According to the National Center for Complementary and Alternative Medicine, milk thistle has been used for thousands of years as a medicinal herb. While this flowering herb is used primarily as a treatment for liver disease, it is also a popular...
Turmeric is a spice derived from the stems of the Curcuma longa shrub. In addition to being a flavorful food additive and coloring agent, turmeric may also impart health benefits when used as a medicinal supplement. If you have any questions or...
People with colon cancer who undergo treatment may find that certain side effects make it difficult if not impossible to eat properly. Cancer treatment is aggressive and kills healthy cells as well as cancerous ones. As a result, the greatest...
Gas and bloating are symptoms associated with the digestive tract. These conditions are a natural process and do not necessarily indicate an illness. A person passes gas between 14 to 23 times per day, according to Up to Date. However, when gas or...
Magnesium Citramate is a nutritional supplement designed to treat magnesium deficiency. It provides magnesium bound to citrate-malate. Magnesium is an essential nutrient that helps your heart and lungs function normally and aids in proper...
Psyllium is considered a dietary supplement high in soluble fiber. It's found in many bulk-forming laxatives that not only add volume to your stool, but also water. Together, this often makes waste pass more easily through your intestines....
Lycopene is a potent antioxidant and carotenoid, or plant pigment, which may help protect your cells against damage. The primary dietary source of lycopene is the tomato, though fruits such as watermelon, papaya, apricots and grapefruit also...
Bloating is the common term for gas buildup in the stomach and intestines. It's often accompanied by abdominal pain which may be either mild and dull or sharp and intense. Passing gas or having a bowel movement may relieve the pain. Learn about...
Irritable bowel syndrome (IBS) is a very common disorder. Generally characterized by abdominal cramping, bloating, gas, diarrhea, and constipation. Learn about the different causes of, symptoms of, and treatments for irritable bowel in this...
