While not a physical sport by nature, volleyball can punish the body, with the frequent running and jumping taking a serious toll on the feet, ankles and knees. Veteran volleyball players know the importance of proper footwear and often supplement...
Selecting a good walking shoe is difficult because no two feet are alike. The key is to search for a shoe with the right features that maximize the comfort and stability of your feet. The MayoClinic.com suggests trying on your shoes after walking...
Some exercise shoes conform to your foot as it increases in size due to foot swelling. This swelling, often referred to as edema, can prevent individuals from exercising properly, particularly for extended periods of time. Exercise shoes that can...
Bike shoes that feature a stiff insole are designed to increase your pedaling efficiency. According to REI, high-end mountain and road bike shoes commonly feature a stiff insole. A soft insole, however, helps to prevent heel bruises. Due to the...
Your feet, like all areas of your body, can store fat. Just as pregnancy can cause an increase in shoe size, changes in your body weight can affect the size of your feet. If your shoes begin to feel loose during weight loss, you can use different...
Arch support is sometimes necessary when an individual suffers from the condition known as flat feet. The University of Maryland Medical Center notes that is a fairly common condition; some never develop arches, while some find their arches have...
Depending on your favorite skating style and terrain, you may be putting too much stress on your knees. While some skaters enjoy low-impact maneuvers on smaller obstacles, others prefer to jump down large sets of stairs and grass gaps. Improper...
Finding the best walking shoes for your feet can be difficult. Four factors need to be taken into consideration when choosing a walking shoe. First, choose a shoe that is lightweight so that your walking motion is fluid. Second, choose a shoe that...
Skateboarding shoe manufacturers continue to thrive due to the growing popularity of skateboarding in contemporary culture. Skateboarding shoes have the ability to endure the abrasive contact that occurs when skaters perform tricks. Producers...
Due to poor circulation and conditions like diabetic neuropathy, individuals with diabetes are prone to foot problems. Keeping the feet clean and protected is important to reduce the risks of ulceration, deformities of the feet and even...
Bunions are one of the most common deformities of the foot. Also known as hallux valgus, bunions occur when the bone under the big toe is displaced, causing the toe to move towards the smaller toes, often sliding under the toes or over them. This...
Skateboarding began to receive mainstream recognition in the late 1960s. The early skateboard designs were homemade by California surfers. The clay wheels of the first skateboard models made high speed maneuvering techniques quite difficult. With...
While skate shoes and tennis shoes may appear similar to the untrained eye, these two types of footwear feature subtle differences. Shoes designed for skateboarding cushion your heels and ankles during high-impact tricks. The flattened tread of...
Bike shoes are made to boost a rider's performance by increasing pedaling efficiency. The style and features of the bike shoe vary based on the biking discipline and intended terrain. While BMX shoes feature a bulky design for increased...
Insoles help reduce foot problems in athletes and other active people without being too expensive. Learn how to use insoles and stay fit in this sports medicine video.