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Exercises for Knock-Knees

Knock knees are also referred to as genu valgum. This condition is indicated by the lower legs positioned inward at an ankle that causes the ankles to be separated and the knees to touch. Knock knees are often diagnosed in early childhood. Knock...

Strengthening Exercises for Valgus Knee

The knees are hinge joints that allow the motions known as flexion and extension. Valgus knee is also known as genu valgum in clinical terms or knock-knees in layman's terms. This condition causes your lower legs to be out at an angle, with your...

Knock Knee Exercises

Knock knees is a condition known medically as genu valgum, and occurs when the knees are touching and the ankles are separated, according to MedlinePlus. This is common in young children before full development takes place, but it can also happen...

What Are the Causes of Non-Traumatic Knee Pain?

The knee joint complex is the largest in the human body and very elaborate in design. The knee is composed of two distinct joints located inside one joint capsule: the patellofemoral and tibiofemoral joint. The patellofemoral joint involves the...

Hip & Joint Abnormalities in Children

While it may not exist, parents want perfection for their children when it comes to all aspects of growing up from physical development to learning to social interaction. When a child has a hip or joint abnormality, it can be a trying time for...

Workout to Strengthen Your Knees for Basketball

Basketball is a demanding sport that requires you to run, jump and change direction quickly. Knee injuries are one of the most serious basketball injuries and can sideline a player for an entire season. Knee injuries can happen because of overuse...

Cures for Knocknees in Children

Knock knees, otherwise known as genu valgum, is a common childhood condition in which a child's knees touch when standing, but the ankles don't. According to the Ladisten Clinic, a slightly knock-kneed posture is normal in most children starting...

Causes of Knock-Knees

According to Children's Hospital Boston, a standing child whose knees touch but ankles do not is said to have knock-knees. Knock-knees is also referred to as genu valgum and may occur in one or both legs. Knock-knees are normal early in...

Knee Pain When Running Downhill

Downhill running places more stress on your knees than running uphill or on flat ground, as your muscles and your joints are stressed with additional body weight. Weak leg muscles, mechanical conditions and foot placement can further aggravate...

Knock Knees in Toddlers

Knock-kneed children stand with their knees touching, or almost touching, and their ankles spread apart. The condition may be barely noticeable or severe. Knock knees may concern parents of toddlers, but they most often evolve as a normal part of...

5 Things You Need to Know About Blount's Disease

The two types of Blount's disease are infantile and adolescent. This refers to the age of onset. Before two to three years of age, infantile Blount's is practically indistinguishable from physiologic bowlegs. Normally, after 18 months of age, the...

Exercises to Correct Knock Knees in Adults

Knock knees is a layman's term for "genu valgum." This postural distortion is characterized by an inward angle of the knees and wide separation of the ankles, and is almost exclusively seen in children. While most usually outgrow the condition, if...

Plantar Muscles Exercise

Build strength in the muscles that support the longitudinal arch of the feet to improve foot biomechanics, improve posture and prevent injuries. The plantar surface, or bottom of the foot, is the foundation of standing posture; thus, correct...

Bicycle Related Knee Problems

Bicycling participation has grown steadily over the past 10 years and continues to grow with the popularity of cyclists like Lance Armstrong and the broadcasting of the Tour de France. Cycling is a good low-impact exercise for people who need an...

Types of Gram-Positive Bacteria

The term gram-positive in relation to bacteria refers to the ability for the bacterial cell to uptake a gram stain into the cell wall. A gram-positive bacteria can take up the gram stain due to the large peptidoglycan cell wall, which absorbs the...

What Is Plantain Pollen?

Plantain pollen is the pollen that comes from broad-leafed weeds of the Plantago genus. The Plantago consists of approximately 200 species of small plants, more commonly known as plantains. However, this pollen does not have anything to do with...

About Panax

The term “Panax" refers to a genus of flowering plants that belongs to the Araliaceae family, also known as the ivy family of plants. Generally speaking, the term specifically refers to a series of Panax collectively known as the ginsengs....

Uses of Ipomoea

Ipomoea is what is known as a genus, or family of plants. As such, there are many different types of plants which fall under the Ipomoea umbrella. This also means that with the many different plants, come many different uses for Ipomoea.

Acacia Allergy

Acacia belongs is a large genus tropical and subtropical shrubs and trees, endemic to Australia, Africa, and North and South America. Various parts of this large genus of plants are used externally and internally for medicinal purposes, and as a...

How to Prepare Stevia

Stevia rebaudiana, commonly referred to simply as stevia, is a plant that is native to Paraguay and known for its sweetness, which is 10 to 15 times sweeter than sugar, according to "Stevia: The Genus Stevia." In about a day's time, you can...

How to Make a Turmeric Paste for Psoriasis

Turmeric was first used in Ayurvedic medicine 6,000 years ago, according to the book "Turmeric: The Genus Curcuma." Turmeric is now gaining attention in the Western scientific community for the treatment of various conditions, including psoriasis....

Calories in Dragon Fruit

A dragon fruit is the fruit of several cactus species, especially those in the Hylocereus genus. This fruit is mildly sweet and similar to that of a kiwi fruit in flavor. The calories in dragon fruit come primarily from sugar.

How Many Calories in a Chiquita Banana?

A banana is the fruit of any plant in the Musa genus, although it typically refers specifically to the more familiar sweet bananas. Chiquita is a major distributor of produce, especially bananas.

Snow Crab Nutritional Facts

A snow crab may be any species of crab in the Chionoecetes genus. They are so named because the flesh of these crabs is white. Most of a snow crab's edible meat is concentrated in the legs.

The Effects of Salvia Divinorum

Salvia divinorum is an herb from the sage genus that has more than 900 species and, like mint, is part of the Labiatae plant family. In the ancient Mexican Mazatec's religious and healing rituals, the salvia divinorum plant was used as a...

What Is Senna Leaf Tea?

Senna is a genus of flowering plants containing at least 260 species, although only about 50 species are commercially important. Most species are native to tropical regions of the world, but a few grow in temperate regions. Herbalists most often...

Plants in the Orchid Family

Plants related to the orchid are members of the Orchidaceae family. With more than 25,000 cousins in more than 800 genera, the Orchidaceaes represent the largest family of flowering plants after the daisy family. These plants are also...

Characteristics of Mycoplasma Bacteria

The Mycoplasma genus of bacteria consists of a number of different species. According to the Mayo Clinic, Mycoplasma pneumoniae is one of the species of bacteria responsible for a mild form of the lung infection pneumonia. People infected with the...