Giving Up Drinking

How to Detox From Alcohol Safely

The best way to detoxify from alcohol is with medical professionals at your side. Alcoholics with severe withdrawal symptoms should be in a treatment center. Those people with mild or moderate symptoms can feel secure and comfortable enough to...

What Are the Three Stages of Alcoholism?

Different signs during the stages of alcoholism may vary among individuals. Some alcoholics may reach the later stages sooner than others. But advancement of the disease is usually considered to be early, middle and later stages. The alcoholic...

The Physical Effects of Alcoholism

Alcoholism develops when a person has a strong craving to drink, a loss of control that makes it difficult to stop drinking, a tolerance to alcohol that requires larger amounts of alcohol when drinking and a physical dependence on alcohol. The...

Complications From Alcoholism

Alcoholism can lead to many complications aside from the disruption in the daily and family life of the alcoholic. Severe illnesses arising from long-term heavy drinking can often be fatal. Disorders from alcoholism can cause deterioration to a...

Steps of Liver Cleansing

The liver is responsible for cleansing the blood, producing bile that digests food, and processing needed nutrients. The liver also carries waste and toxins to the intestine to get flushed out of the body via urine and bowel movements. An article...

About Smoking & Drinking

Smoking and drinking often go together, even for people who drink responsibly but may have smoked in the past once in a while. Potential health problems surface when people drink and smoke regularly. Smoking and drinking can become addictions....

What Are the Health Benefits of Giving Up Soda?

Sodas, including Coke, Pepsi, Sprite and Mountain Dew, are staple beverages in many people's lives. During the past 50 years, these drinks have taken the place of milk, water and even coffee as the world's most purchased beverages. The problem is...

Alcoholic Depression

Alcoholism and depression may occur together for many patients seeking treatment for either disorder. Alcohol can intensify depressive symptoms but does not necessarily cause depression. Depression may cause some people to drink more to relieve...

Alcoholism Relapse Signs & Symptoms

An alcoholic might feel fine after giving up drinking. But the recovery process may be filled with temptations, social pressures, frustration and anger. The signals these feelings bring out can be noticed by the alcoholic and by the people around...

Disease Caused by Alcoholism

Disease caused by alcoholism may begin in the early stages and becomes more noticeable as the effects of alcohol abuse take hold. Medical professionals consider alcoholism a disease in itself, but excessive drinking over time leads to emotional...

How to Remove Deep Facial Wrinkles

While fine lines are common starting in most women's late 20s, deeper facial wrinkles tend to appear later in life and are often a consequence of sun exposure, loss of skin elasticity and repeated facial expressions. Although most of the...

How to Stop Smoking and Drinking

Giving up smoking and drinking can be difficult, especially if they are connected in your life. According to the Addiction and Recovery Organization, you don't recover by simply stopping the bad behaviors. You instead construct a new life where...

How to Lose Weight From Your Face

A round face with extra weight can make you look heavier than you really are. For many, losing weight from the face will result in a slimmer overall experience. While there are no magical pills or things you can take to lose weight directly from...

Does Skipping Breakfast Cause Acid Reflux to Be Worse?

Acid reflux occurs when the valve at the bottom of your esophagus – the lower esophageal sphincter – where your esophagus meets your stomach, is weakened or damaged and does not function properly. Normally, as you eat, muscles in your...

How to Prevent Bladder Leakage

Bladder leakage can be triggered by sudden stress or movement, such as coughing, sneezing or lifting heavy objects. It can also be triggered by a sudden urge to go to the bathroom and not making it to the toilet in time. Some types of medications,...

Does Coffee Decrease Triglycerides?

The relationship between coffee drinking and heart health remains uncertain, despite considerable study. Drinking coffee will more likely increase than decrease your triglyceride levels. However, if you limit consumption to one or two cups per...

Quick Ways to Detox Your Body

Detox diets involve a huge number of options, from complete fasting to drinking only juices or raw foods to taking special supplements. The Mayo Clinic points out that there's no scientific data that proves detox programs are needed, so if you try...

How to Lose a Few Pounds to Get Into That Dress

The day has finally come that you are willing to do whatever it takes to fit into your dress. Even though you only need to lose a few pounds, you should still take a healthy and natural approach. Following crash diet plans and consuming...

Does Alcohol Trigger Severe Hypertension?

A number of behaviors can increase the risk of hypertension, and drinking alcohol is one of them, according to the American Heart Association, or the AHA. In fact, drinking too much alcohol can trigger severe hypertension in some people, reports...

Information on How to Lose Weight

When you have excess weight, it can affect your self-image and your confidence. But it also can have a very negative effect on your health. According to the American Heart Association, being overweight or obese puts you at an increased risk for a...

How Many Beers Can You Drink Without Getting a Hangover?

The headache, nausea, dry mouth and other discomforts of a hangover can make anyone vow to give up drinking forever. Most people know that a hangover results from drinking too much alcohol, but how much is too much varies widely from person to...

Cholesterol and Plaque

The combination of excess cholesterol and plaque can narrow the arteries and lead to heart disease. The body uses cholesterol to make hormones and other substances in the cells and produces all the cholesterol it needs, according to the National...

Great Ways to Lose Weight Fast

If you are trying to lose weight fast, chances are you have a wedding coming up or some kind of event that involves water and a bathing suit. Even though you want to do this fast, you still need to do it healthy. Going on crash diets and taking...

Weight Loss & Heartburn

Weight loss and heartburn are telltale symptoms of gastroesophageal reflux disease (GERD). The American College of Gastroenterology (ACG) reports that nearly 40 percent of Americans have heartburn at least once a month and about half of all...

What Does it Mean to Live a Healthy Lifestyle?

Leading a healthy lifestyle means that you are doing everything in your power to ensure that your body stays in as good shape as possible. Your physical and mental well-being must be taken into consideration when trying to develop a healthy...

How to Raise HDL With Diet

HDL, so-called good cholesterol, is important to help prevent heart disease. Ideally, you should aim for 60 milligrams per deciliter (mg/dl) or greater of HDL cholesterol. Although there are several things you can do to improve your good...

Methods of Alcohol Detoxification & Weight Loss

Detoxification from alcohol includes eating a nutritious diet with vitamins and minerals to replace the nutrients lost from alcoholism. Heavy consumption of alcohol causes you to eat foods high in unhealthy fats and added sugars, according to the...

How Much Weight Will I Lose if I Quit Drinking Alcohol?

There's no definitive proof that drinking alcohol can make you gain weight, according to Brigham and Women's Hospital. Likewise, you won't necessarily lose weight if you give it up. No matter what you eliminate from your diet in an effort to lose...

Does Alcohol Affect Weight Training?

If your fitness goals include building muscle and having a lean, trim body, you should think twice about indulging in alcohol. Excessive alcohol consumption affects your muscles, hormones, liver and brain in ways that are counterproductive to...