Yeast and baking powder are leaveners, used to provide the lift or rise in doughs. Gluten-free bread doughs and batters are made from alternative flours, including brown rice flour, white rice flour, tapioca starch and cornstarch. These flours and...
Gluten-free living doesn't have to mean giving up your favorites. If you love classic snickerdoodles, you can make this cinnamon and sugar coated cookie gluten-free. Gluten-free snickerdoodles rely upon your favorite gluten-free flour mix or...
Bean flours are primarily used as an alternative to wheat flour for gluten-free baking and cooking. You can purchase ready-to-use gluten-free flour, which is usually a mix of one or more bean flours with potato starch, tapioca starch and one or...
If you or someone you know has celiac disease or a gluten intolerance, it's nice to enjoy Christmas cookies despite the dietary restrictions. Unfortunately, almost every traditional cookie recipe contains either refined or whole wheat flour,...
Brown or white rice flour may be used as a gluten-free alternative to wheat flour. When baking a cake using rice flour, it is best to use white rice flour, according to Lisa Lewis, Ph.D. However, different brands of white rice flour vary in...
People follow wheat-free and soy-free diets for reasons including personal preference, allergies and gluten sensitivity, to name a few. When following a wheat and soy free diet it is important to not only avoid wheat and soy directly, but also...
When you cannot eat gluten or sugar, finding a bread recipe can be a challenge. Gluten is the protein found in wheat, barley and rye -- primary grains used for bread flours. Sugar, even in small amounts, is usually an ingredient in risen breads...
A diet that eliminates all gluten- and casein-containing foods is a popular dietary intervention for children diagnosed with autism, reports the Interactive Autism Network. Consistently implementing a gluten-free, casein-free diet may dramatically...
After changing to a gluten-free diet, you may be so focused on avoiding gluten that you overlook nutrition. Gluten-free flours offer relief to those who suffer from celiac disease or gluten sensitivity, but luckily switching to gluten-free grains...
Gluten, the protein found in wheat, rye and barely, causes an autoimmune response in certain people with Celiac disease. The only way to treat Celiac is to completely remove gluten from your diet. Finding palatable, reasonably priced, gluten-free...
Banana bread is known for its moist texture and sweet flavor; it's also one of the very few ways to use overripe bananas. However, if you suffer from celiac disease, most bakery items are off-limits. But you can use gluten-free flour to make...
Teff is a grass indigenous to Ethiopia. Its seed can be cooked like a grain, or milled to make flour. Gluten-free, teff can be used as an alternative to the wheat flour used in baked goods. Teff comes in a variety of colors, including ivory, tan...
People with celiac disease must avoid foods containing gluten, which is the protein of certain grains, including wheat, rye and barley, according to Jackson Siegelbaum Gastroenterology. Typical breakfast foods of toast, cereal and pastries usually...
A gluten-, yeast- and sugar-free diet is necessary for people who face a variety of medical conditions, including chronic headaches, gluten intolerance and chronic fatigue, or are at risk for type 2 diabetes. Combining these three dietary...
One of the things that sets cookies apart from other baked goods is their light and crunchy feel when you bite into them. However, overmixing the cookie dough affects the texture of the cookies and makes them tough. This is because the gluten in...
Sweet rice flour is made by grinding up starchy short-grain rice. It is often used in Asian cooking as a thickening agent or to make desserts. Sweet rice flour is also gluten-free and used as part of a gluten-free flour mix for baked goods. Sweet...
Gluten refers to a number of storage proteins that form in grains as they grow in the field. Barley produces hordein, rye creates secalin, wheat forms gliadin and rice produces a form of gluten known as oryzenin. If you have celiac disease or...
If you have an intolerance to lactose and gluten, many traditional desserts are not appropriate for you. Lactose is the main sugar of milk and it's also present in smaller quantities in cheese, yogurt, whipping cream, butter, ice cream, margarine...
Whole wheat flour is derived from the wheat plant and is often used for baking. The difference between wheat flour and whole wheat flower is that wheat flour is processed and has lost a lot of its nutrients in the process. Whole wheat flour is...
Seitan is also known by a number of other names, including wheat gluten, gluten meat and wheat meat. Seitan is a common meat alternative for vegetarians and many products –including mock chicken and beef meats – are prepared using...
A gluten-free diet constitutes the cornerstone of the treatment of both celiac disease and gluten intolerance, which affect millions of Americans. These conditions are characterized by an allergy or sensitivity to gluten, the main protein found in...
Tapioca flour, or tapioca starch, comes from the cassava plant. This gluten-free starch can help improve the flavor and texture of gluten-free baked goods. Gluten is responsible for building the structure of breads and other baked goods, giving...
Amaranth flour is a gluten-free flour you can use to replace some of the wheat flour in baked goods, or mix with other gluten-free flours to make gluten-free products. Amaranth has been cultivated for thousands of years and was a major part of the...
Removing wheat from your diet can appear to be a formidable challenge. After all, wheat is an important component of our diet, particularly since American's eat a great deal of processed foods and eat out frequently. According to Farms.com, the...
For newly diagnosed celiac sufferers, adjusting to a gluten-free diet is a major lifestyle change. Gluten-containing grains such as wheat, rye and barley are present in a surprising number of foods, meaning that celiac patients need to become...
Tapioca, derived from the cassava root, is a gluten-free, starchy food available in several forms. Tapioca is the key ingredient in American tapioca pudding and bubble tea from Thailand. You can also purchase tapioca flour or starch. While small...
A good fluffy pancake will rise almost as if by magic when it hits the griddle. The reason some pancakes fluff up while others aren't much lighter than the plate they sit on comes down to kitchen science. In order to fluff up, a pancake has to...
A home-baked loaf of banana bread is a good option for breakfast or a pre-workout snack. For athletes who are interested in reducing gluten or sugar, banana bread recipes are easily adjusted. Gluten-free flour substitutes that work best with a...
Wheat gluten flour, also called vital wheat gluten, can improve the rise and texture of your homemade breads. Gluten is 75 percent protein and provides bread with structure, strength and texture. Bread flour is high in gluten, but you can add...
