In lacrosse, your dominant hand, typically the right, goes to the upper half of the stick, with the other hand holding the butt of the stick near your waist. You want to get your nondominant hand, be it left or right, as close as possible to your dominant hand in terms of skill and comfort with cradling, passing, shooting and catching the ball. In lacrosse, the ambidextrous advantage helps you produce a “quick stick” shot with element of surprise and to dodge through defenders to the goal.
As in tennis or racquetball, badminton players typically use one hand dominantly. Although it's necessary to hit the ball on each side of the body, the player may use one hand for both the forehand and backhand strokes or she m...
For golfers, hand calluses come about from the repetitive motion of holding and swinging the golf club. If you’re right handed and develop calluses on the heel of your left hand, your grip may be to blame.
Most right-handed players tend to focus on their right hand in workouts because that is their strongest hand. Gradually, they realize that the lack of focus on their weak hand, the left hand, has caused them to be a one-sided b...
Joe Louis was known for his two-handed, devastating power. Rocky Marciano's straight right-hand was his knockout punch but he could punish opponents with his hard left hand. Joe Frazier's overpowering left hook allowed him to r...
A boxer's ability to throw a crisp left jab often is the key to his ability to control and win a fight. The left-hand punch often sets the tone for a fight. In addition to the jab, which sets up nearly every other punch in a fi...
The left arm plays an important role in keeping the golf club in the proper position during the back swing and down through impact. Keeping the left arm straight during this portion of the swing presents difficult for some golf...
Ideally, you want to work the basketball inside to get a high percentage shot like a layup or even a dunk. That's not always possible. During a game, there are times when the opposing defense is too stout under the basket or th...
The hips play an important role in this generation of club head speed. Spend time practicing some basic drills designed to make proper use of your left hip and you'll see the power in your golf swing increase.
As good as your mechanics may be at various points in the golf swing, the chance of hitting a good shot is severely diminished when things go wrong at impact. The proper orientation of the left arm at impact, for example, depen...
Considerable attention is devoted to hands, arms and club position in the golf swing. However, don't overlook the importance of your lower body for good golf shots. The position and movement of your left leg through the downswi...
Professional golfer Mike Weir has enjoyed much success over his career and remains one of the top left-handed players in the world. The 5-foot-9-inch, 155-lb. golfer makes up for his small stature with a smooth swing and accura...
Many amateur golfers, however, wonder when to begin setting wrists. Set them too early and you can take the club off-plane. Learn to wait until until the left arm has reached a point parallel to the target line to cock your wri...
Additionally, each hand grips the club somewhat differently. Use of the left hand and the pressure involved in gripping the club with that hand involve several basic principles that will help to solidify your swing.
But many right-handed golfers mistakenly believe that distance and accuracy are associated with their dominant right arm. When this approach doesn't work, they might change a grip or stance, discounting their left hand because ...
While arm rotation for both the left and right arm are essential, left arm rotation, if you are right-handed, is what drives the direction and spin of the ball during your swing.
Numbness in your left hand can interfere with your ability to swing the club and makes it hard to earn a competitive score in your golf game. It often results from a problem with a nerve, although rarely, a more serious medical...
The golf swing is based on timing and fundamentals, with poor positioning leading to compensations and swing inconsistencies. For a right-handed player, the left hand and left wrist should remain flat throughout the golf swing,...
Many golfers, from beginners to professionals, spend countless hours refining their move to produce longer and straighter golf shots. Left arm tension, or left arm stability, is important throughout the golf swing as a leading ...
Golfers spend years of practice and hard work developing and refining body movements to produce long and straight golf shots. Hitting with a flat left hand and wrist is no different. This is a fundamental of the golf swing, and...
Timing, coordination and power are all essential elements in producing consistent shots that travel long and straight. The left wrist, and the left hand, should remain flat throughout the golf swing. Cupping or twisting your wr...
Golf is a challenging game whether you are right-handed or left-handed. The game requires a series of well-executed shots that can be quite challenging. However, when you are left-handed, you face more obstacles than most right...
Although most golfers do not possess muscle-bound, bodybuilder frames, the sport does require muscular strength and endurance. Performing exercises for your arms may significantly enhance your golf game, as long as you use exer...
Numbness is generally a cause for concern. It is even more ominous when it occurs on the left side because it could be a symptom of a heart attack. This is especially true when the symptom occurs during exertion like running. W...
Learning how to swing a fairway wood properly may be difficult if you're left handed because golf-instruction materials sometimes cater to right-handed golfers. The swing isn't different, however, except that you stand on the o...
A left-handed baseball pitcher can develop a notable curveball by making a couple of adjustments in his delivery. Throwing the ball with a three-quarters motion and holding the ball along the seams while standing on the extreme...
But until you're able to dribble fluidly with either hand, opponents will be able to guess which way you're headed. So hone that off-hand now and see the results in the form of defenders left in your dust.
For women to play consistent golf, it is important to have sound fundamentals. While this is also important for men, they can often overcome problems and errors with size and strength. Overpowering the ball is not usually an op...
Although left-handed golfers represent a smaller segment of the golfing population, left-handed golfers have their unique needs, including equipment and swing techniques. Because left-handed golfers approach the ball at a diffe...
Mizuno and Hogan Golf offer many product lines from which to choose, but understanding the differences between the two sets of irons can help you make an informed purchasing decision.
Your entire body must work in unison to create the timing necessary to hit the ball squarely at impact. A backswing that is too long or uses too much body movement results in hooks, slices and other misadventures with the golf ...
Force is produced by the lower extremities pushing into the ground, transferring though the hips and spine, and then finally reaching the club through a powerful hand release. Improving the ability to "snap" the wrists is vital...
Throughout history, the left-handed have faced discrimination. Although schoolteachers may no longer be tying children's left hands behind their backs during writing lessons, there are still some tasks that are difficult for le...
It is common knowledge in baseball that a left-handed hitter generally will fare better against a right-handed pitcher. Only 10 percent of people in the general population are lefties. Baseball is a game of a strategy, and rig...
Only a handful of PGA titles belong to left-handed golfers and Phil Mickelson, affectionately known as Lefty, holds the majority of them, according to PGA Grand Slam of Golf. The number of left-handed PGA players is small in re...
Though golf is a sport that can be enjoyed by all people, the vast majority of people who do enjoy it are right-handed. Over 90 percent of golfers are righties, which leaves lefties in the extreme minority. Because of this, it ...
Left-handed golfers truly are a rare breed. The British Broadcasting Co. estimates that only 10 percent of golfers are left-handed, with some estimates coming even lower than that. Since most golfers are right-handed, the game ...
Along with spoken language, being dominant in the left or right hand---also known as handedness---is one of two distinguishing characteristics of humans when compared with other animals, according to Science Daily. Your child t...
Fifteen percent of the world's population is left-handed, according to Golf for Leftys website, and 10 per cent of people who play golf are lefties. That doesn't mean that they play left-handed golf. Most left-handed golfers pl...
The hole in one is perhaps the biggest thrill a golfer can have in a round of golf. Striking the ball from the tee and having it fly to the green, before it rolls in or spins back to the hole, is among golf's greatest achieveme...
When it comes to gripping your golf putter there is no absolute right or wrong way to do it. Golf is not only a game that tests your physical ability but one that also tests your mental ability. Your grip has to feel right. The...
Left-handed fighters pose unique challenges for right-handed fighters in karate. Left-handed fighters prefer different stances, approach at different angles and are better positioned to attack your weak side. However, if you un...
Only about 10 percent of the world's population is left-hand dominant. But among professional baseball players, that number skyrockets to about 25 percent, according to the Japan Times. The reason for this disparity can be foun...
Left-handed pitchers in baseball have an advantage over their right-handed competitors. There are far more right-handed pitchers in baseball and batters get used to seeing pitches come from the right side. A left-handed deliver...
Some of the most gifted pitchers of all time have been left-handed, from the great Sandy Koufax to Steve Carlton, Randy Johnson and Lefty Grove. Being left-handed, then, needn't be a handicap; on the contrary, once you've maste...
