Granularities

How to Eat Granular Bee Pollen

Bee pollen is collected from honeybees using a special screen placed over the hives to squeeze the pollen out of tiny sacs on the bees' legs. The pollen comes from flowers and is mixed with honey and stored in these sacs for the bees to bring back...

How to Use Lecithin in Baking

A natural product of soy, lecithin is a lipid material also found in eggs, animal tissue and some vegetables, including corn and peanuts. Commercial bakers use soy- or egg-derived lecithin as an emulsifier and to improve the texture, quality and...

Alternatives to Liquid Lecithin

Lecithin is essential for proper biological functioning in every cell membrane. It is both the product of a healthy diet and the body. Lecithin may have health benefits, such as keeping the heart functioning properly and improving memory. Liquid...

How to Reduce the Size of Large Pores

Your skin consists of millions of tiny pores that contain a hair follicle, oil gland and a layer of dead skin cells. When the skin creates excess oil and then mixes with the dead skin cells, enlarged pores can result, according to Dr. Neal Schultz...

How to Make Cholesterol-Free Chocolate

Chocolate in its purest form, cacao, is a low-fat, low-cholesterol food. As an ingredient in sweet snacks and treat foods, it has been enjoyed and celebrated since the 17th century and is best known for its decadent flavor. How one prepares...

How to Bake Sugar Brownies

The basic brownie recipe combines butter, eggs, flour, chocolate and, of course, sugar. Chewy brownies use less flour and no baking powder to keep the brownies from rising; adding additional flour and subtracting a bit of butter makes your...

How to Make a Cleansing Body Scrub

Body scrubs exfoliate and cleanse the skin by removing the top layer of dead skin cells. This allows moisturizers to penetrate the skin more deeply, and leaves the skin feeling smoother. All body scrubs contain similar ingredients, including a...

How do I Make Sugar Free Lollipops?

Instead of buying store-bought sugar-free lollipops, you can use candy making ingredients to create your own at home. Sugar-free syrups and sweeteners are used in place of sugar and corn syrup in traditional lollipop recipes. Artificial sweeteners...

How to Cook Pearl Couscous

Pearl couscous -- also called Israeli couscous -- is good nutrition with a slightly sad twist. Each 1 cup serving is fat and cholesterol free, low in sodium and includes significant amounts of vitamin C, potassium, protein and fiber. The sad...

Radon & Well Water

Radon is a naturally occurring gas that is present in the environment, including in the water supply. The water supply is just one way it can enter your home. It can also be present in soil and seep into your home. The health risks of radon in...

How to Lighten Underarm Skin

Are you one of those people who---no matter how much you shave---it always looks like you have a five o'clock shadow under your arms? While you may think you're doomed to a lifetime of long sleeved shirts, your dark underarm skin could be the...

Homemade Cocoa Butter Lotion

Soothe and moisturize your skin with cocoa butter lotion. Skin-care specialists prize oil of theobroma, the other name for cocoa butter, for its ability to restore your skin to supple, soft health. While you can buy cocoa butter lotion, a few...

How Many Calories Are in 1/3 Cup of Sugar?

Plain sugar, also called white or table sugar, consists of pure sucrose in granular form. While there are no appreciable amounts of vitamins or minerals within sugar, the sweetener does deliver a relatively high level of calories per serving.

How to Use Textured Vegetable Protein

Textured vegetable protein, or TVP, is a dry granular substance made from soy flour that is primarily used as a meat substitute. It has a chewy texture and is often sold in bulk at health food stores.Textured vegetable protein is high in protein,...

What Are the Top Foods Rich in Resistant Starch?

Resistant starch is not broken down in the small intestine and passes into the large intestine, where it is partially or completely fermented. Resistant starch acts as dietary fiber, according to the September 2006 issue of “Obesity.”...

Emergency Water Purification Methods

From camping trips to foreign travel, your adventures may require you to turn potentially harmful water into water that's safe to drink. All water you use for cooking or brushing your teeth should be purified as well. Your first line of defense is...

Good Diet Desserts

If you chronically crave sweets you may have a hard time following a diet. Sweet dessert foods at restaurants and grocery stores look tempting but are usually packed with saturated and trans fats, simple carbs and of course sugar. However, diet...

Five Different Kinds of White Blood Cells

White blood cells, or leukocytes, are found in both the blood and the lymphatic system. Their primary function is to battle disease and infection throughout the body. When a foreign substance or invader is encountered by white blood cells, they...

What Products Contain Sorbitol?

Sorbitol--a sugar alcohol--is a sweetener used in place of sugar. Sorbitol is found naturally in fruits--especially apples, pears and cherries--but is produced industrially for addition to foods and other products. Sorbitol tastes sweet but is...

How to Bake Sugar Free Sweets

To maintain a healthy diet, sweets should be an occasional treat, not a daily indulgence. And while you can often reduce the amount of sugar without altering the taste or texture of your sweets, natural plant sweeteners and synthetic sugars are...

What Are the Three Types of Leukocytes?

The National Cancer Institute describes a leukocyte as a type of cell belonging to the immune system. When microbes such as bacteria or viruses infect the body, leukocytes respond to attack the microbes and clear the infection. Leukocytes are also...

Esomeprazole Capsules Vs. Tablets

Esomeprazole, better known by its brand name Nexium, is a medication produced by AstraZeneca. Nexium is a type of drug called a proton-pump inhibitor. Proton pumps are specialized parts in the cells of the lining of the stomach that produce...

How do I Make Egg White Frosting?

A number of frosting recipes call for egg whites as a primary ingredient. Royal icing, for example, is a type of egg white frosting made from egg whites, powdered sugar and cream of tartar. It’s a stiff frosting that dries hard and is ideal...

How to Make a Homemade Facial Scrub

Exfoliating scrubs have big benefits for your skin. By rubbing away the surface layer of dead skin cells, exfoliating scrubs help keep your pores clear while revealing fresh skin below, preventing breakouts and reducing fine lines, age spots and...

The Calories in Organic Sucanat

Sucanat, a whole cane sugar, is a deep brown color with a natural molasses flavor. Organically grown varieties carry a certification from an organic organization such as Quality Assurance International.

Crystal Quest Water Filters

Crystal Quest is a worldwide manufacturer and marketer of residential, commercial and industrial water filters. Crystal Quest actively participates in the research and development, design, engineering and manufacturing of all of its products.

Easiest Way to Get Rid of Moles

Moles are darkly pigmented skin spots, usually between the size of a rice grain and a pea in size. Mayo Clinic dermatologists warn that a mole can transform into skin cancer. This is rare, but show a mole to your doctor before attempting to remove...

Pur Water Filter Review

PUR water filters are available as faucet mounts, under-sink mounts, pitchers, personal water bottles and refrigerator filters. They work by reducing lead, chlorine, odor and poor taste, and some models also reduce chemicals in the tap water.