Green bean soup is a hearty soup made with sliced green beans, a bay leaf, flour, sour cream, vinegar and seasoning. Especially high in potassium, green bean soup provides a healthy balance of vitamins and minerals for only 15 percent of your...
Green bean casserole is a simple dish that can be prepared quickly. It is typically a combination of the namesake vegetable with cream of mushroom soup baked until crisp.
For many American households, green bean casserole is a Thanksgiving staple. Though green beans are low in calories and high in nutrients, many of the other ingredients can significantly tip the calorie scale.
Green chilis can spice up any burrito, a factor that's especially important when you're stuffing it with beans alone. Each person or restaurant has their own recipe for the perfect chili and bean burrito, each with its own calorie count. As a...
String beans, also called green beans and snap beans, are a pod bean. There are two basic types of beans: shell and pod. Pod beans are eaten within the pod; shell beans are removed from the pod and eaten alone.
The name string beans developed because green beans used to have a strong fibrous string along the stem, according to the University of Illinois Extension. Selective breeding has made the string less pronounced, so now green beans are often called...
String beans, also known as green beans or snap beans, aren't always green -- and modern varieties don't even contain strings. String beans represent a low-calorie, vitamin-rich side dish which can be served hot or cold, fresh or cooked.
Many of your traditional holiday foods are going to be high in calories. To maintain your weight, splurge on the holiday itself, rather than indulging for the entire holiday season.
While fresh greens might be the most flavorful form of this vegetable, dehydration and other storage methods can be useful for keeping the vegetables from spoiling over an extended period. Because dehydration removes the water from the vegetables,...
Snap beans, also called green beans or string beans, are a popular vegetable in both markets and home vegetable gardens, offering crunch and mild flavor to appeal to even picky eaters. Like most vegetables, their low-calorie content makes them a...
Italian green beans are a low-calorie vegetable that is commonly found in cans or in the frozen foods section of many grocery stores. Because of the lack of fat and low calorie count, Italian green beans may be a good choice if you are dieting;...
Green beans are healthy when they're fresh, and they remain healthy when made into chips. You can eat thinly sliced and fried green beans instead of regular potato chips for a different flavor. They also are relatively low in calories and fat and...
Del Taco sells several varieties of flavorful burritos, each with different meat or vegetable fillings. If you are in the mood for a bean burrito, Del Taco sells a 1/2 lb. burrito loaded with beans, cheese and your choice of sauce.
Green bean casserole is a favorite on many family holiday menus. It can be made quickly and is used as a side dish throughout the year. However, casseroles can be calorie-dense, nutrient thin and higher in fat compared to standard side dishes. It...
Red bean soup is a traditional Chinese dessert soup with simple ingredients. The caloric content is not terribly high, depending on the serving portion. Indulge in a cup instead of a bowl to ensure a lower caloric intake.
According to the National Center for Health Statistics, two-thirds of the American population over the age of 20 are overweight or obese. Approximately 35 million women and 28.6 million men have body mass indexes that are great than 25--the...
The only way to lose weight is to burn more calories daily than you consume. Create a diet meal plan with low density foods for weight control, according to information provided by MayoClinic.com. Low density foods are low in calories, allowing...
Green Giant provides consumers with various convenient ways to eat vegetables---including green beans. The steamed green beans come frozen and packaged in a bag that allows the steaming to take place in the microwave. Steaming is one way to...
Kentucky Fried Chicken, or KFC, is a fast food restaurant that offers up a variety of menu items that center on fried chicken. In response to the health concerns related to eating a high fat and high calorie diet, KFC has recently introduced...
Summer green bean salad is a delicious way to use the harvest from your vegetable garden. In the summer, green beans are plentiful -- and affordable -- in the grocery store. This salad, which includes onions and tomatoes, makes an ideal...
Del Taco sells 1/2 lb. bean burritos, loaded with beans, grated cheddar cheese and a tangy red or green sauce. This menu item is filling, flavorful and high in calories.
Diets that require you to sacrifice carbohydrates forever may dish out more sacrifice than many dieters can handle. Diets that provide the opportunity for you to include some high-carb, high-calorie foods in your diet can enhance your satisfaction...
Fiddleheads, the immature fern fronds of the ostrich fern, are the only edible ferns. People consider them a delicacy, with the flavor described as being earthy or similar to asparagus or green beans. They are low in calories, with 35 per serving,...
Sunday roast is a traditional British meal served on Sundays for lunch. A typical Sunday roast consists of roasted meat or poultry, roasted potatoes, vegetables, and other complementing foods and sauces such as stuffing, Yorkshire pudding, gravy...
Green beans---also known as string beans or snap beans---are one of the few types of beans eaten fresh, not dried. Whether steamed or stir-fried, green beans can be a crunchy and delicious addition to your diet. Low in fat and calories, they...
Brazilian weight-loss tea, also called yerba maté tea, is sold as a dietary supplement for weight loss. Like most other weight-loss teas, it contains ingredients that can legitimately make a difference on your bathroom scale. Also like most...
A batch of steaming hot green bean soup is a good way to take advantage of healthful green beans. Like most vegetables, green beans are low in calories and rich in nutrients. In addition, green beans contain vitamins A, C and K, as well as iron,...
Your body is made up of 60 percent water, and every organ relies on water to function properly. That is why hydration is so important. You may know that you need to drink water to keep yourself hydrated, but food provides about 20 percent of your...
Green beans, commonly referred to as string beans, are a low-calorie and high-fiber diet option. The beans earned their name due to the fibrous string that can be found running down the seam of the bean pod. The string is edible, but is often...
Low calorie foods include a lot of different kinds of vegetables. Learn about the best foods to include in a low calorie diet in this nutrition video.
