Green Bean Nutrition Information

Green Giant Valley Fresh Green Beans Nutrition

The Green Giant was initially created as a part of the logo for the Minnesota Valley Canning Company and named after a very large variety of pea. He first appeared in the company's advertising in 1928. Over time, the Green Giant became so popular that in 1930 the company was renamed in his honor. The company first began offering fresh vegetables in 2009, and their products now include green beans, plain and in garlic butter, as part of their Green Giant Fresh line.

All About Green Bean Nutrition Information

Nutritional Value of Dehydrated Green Beans

Because dehydration removes the water from the vegetables, they are more calorie-dense than regular green beans. This can be beneficial if you have high-calorie needs, but can be detrimental for dieting.

Freeze-Dried Green Beans Nutrition

Freeze-dried foods may retain nutritional value and flavor better than canned or dehydrated foods and can be stored at room temperature, unlike traditional frozen foods. As a result, you may find freeze-dried green beans more c...

What is Lutein Used For?

It is synthesized by plants and microorganisms and found in foods such as egg yolks, corn, kale, spinach, winter squash, cruciferous vegetables, green beans and yellow/orange fruits. It is also sold as a dietary supplement and ...

Green Bean Soup Nutrition

Green bean soup, a traditional Hungarian dish, combines fresh, crisp green beans with onions and other vegetables in a chicken stock broth that's thickened with flour and butter. Some versions of green bean soup contain a cream...

Nutritional Value in Sugar Snap Peas & Green Beans

Children's requirements are similar, but also vary. Unfortunately, the 2010 report on the dietary habits of Americans showed that most people were getting only 59 percent of the vegetables they should. Sugar snap peas and green...

Nutrition of Italian Green Beans

Italian green beans are a low-calorie vegetable that is commonly found in cans or in the frozen foods section of many grocery stores. Because of the lack of fat and low calorie count, Italian green beans may be a good choice if...

Green Bean Nutrition

This bright green crunchy vegetable is in season, and at its freshest, in summer but is available frozen year-round, according to the California Department of public health. A colorful addition to any dinner plate, green beans ...

Green Bean Casserole Nutrition Facts

An iconic soup company developed the classic green bean casserole using cream of mushroom soup in their test kitchen in 1955. More than 40 million green bean casseroles are served every year, especially during the holidays, acc...

Freeze-Dried Green Beans Nutrition

Freeze-dried green beans are made through a process that requires quickly freezing the beans at very low temperatures, removing about 97 percent of the moisture and packaging the beans using a vacuum sealer. Upon completion, th...

Green Bean Casserole Nutrition

Creamy green bean casserole has become a frequent guest, particularly during Thanksgiving, on many family tables since hitting the public in the 1950s. Like many dishes based on prepared foods, green bean casserole couches a he...

Green Bean Casserole Nutritional Information

It can be made quickly and is used as a side dish throughout the year. However, casseroles can be calorie-dense, nutrient thin and higher in fat compared to standard side dishes. It is important to know the nutrition facts of t...

Green Bean Nutrition Facts

Green beans---also known as string beans or snap beans---are one of the few types of beans eaten fresh, not dried. Whether steamed or stir-fried, green beans can be a crunchy and delicious addition to your diet. Low in fat and ...

What Vitamins Are in Yellow String Beans?

Yellow string beans, also known as yellow snap beans or wax beans, are the mature seed pods of the yellow string bean plant. The beans are not only a delicious vegetable. They are also nutritious, providing essential nutrients ...

Green Giant Steamed Green Beans Nutrition

The steamed green beans come frozen and packaged in a bag that allows the steaming to take place in the microwave. Steaming is one way to preserve the nutritional value of the green bean, acccordings the American Cancer Society.

Canned Green Bean Nutrition

Although they are low in protein, canned green beans provide many minerals and vitamins. Like many vegetables, green beans are also high in fiber and low in fat. Dietary Recommended Intakes (DRI) are for adults under age 50. P...

Green Beans Nutrition Information

While most beans are harvested after they are mature and dried, green beans, also called string beans, are eaten before the beans inside the pod are fully matured. They are a good way to incorporate green vegetables in a health...