Running is a superior means of building aerobic fitness, shedding extra weight and improving leg strength. These benefits are inevitably linked to an increased risk of aches, pains and injuries to the lower extremities. Although this most commonly...
Groin numbness is a symptom of bicycle seat neuropathy, a condition which is nearly always reversible and temporary when the correct bicycle adjustments are made. Other symptoms include numbness or pain in the perineal area, located between your...
Cycling is a low-impact, aerobic exercise that helps strengthen the heart and lungs. Regular cycling can help prevent diabetes, some types of cancers and even lower your blood pressure and cholesterol. It's difficult to enjoy cycling, however, if...
Soccer referees are expected to run almost as much as the players themselves. You use similar muscles, particularly your hip flexor group, which pulls your legs toward your torso. Injury to muscles in this area can contribute to numbness and...
Cycling is a low-impact aerobic exercise that's good for your heart and strengthens the lungs. Because it is an endurance sport, cycling often demands hours in the saddle. This time spent in one position can compromise a rider's comfort level and...
An umbilical hernia is a medical condition that most frequently affects newborn infants but can also develop in adults. Patients with an umbilical or belly button hernia develop a fleshy mass at the site of the belly button. This mass is a portion...
There are several serious complications that can be caused by intervertebral disc ruptures, or herniations. According to MedlinePlus, a herniated disc occurs when a portion of a spinal disc—the nucleus pulposus—is forced through the...
Spondylosis is a condition of degeneration that can occur in any of the three parts of the spine: the cervical spine, referring to the neck; the thoracic spine, or the area between the neck and low back; and the lumbar spine, referring to the low...
According to the Cedars-Sinai Medical Center, degenerative disc disease is a condition in which pain is caused by damaged intervertebral discs. Common symptoms associated with degenerative disc disease include spine pain that's worse when sitting,...
Pain from an ill-fitting bicycle seat can ruin a ride. The bicycle seat, or saddle, plays a large role in both comfort and efficiency while cycling. Primarily, pain felt in the groin or the knees can be traced back to the saddle, or the position...
Ischial tuberosities are the bone structures at the bottom of your pelvis are designed specifically for supporting your weight while seated. You can sit on these bones comfortably for extended periods of time while maintaining healthy blood flow,...
Back pain is a problem that will affect most Americans at least once in life, according to the Mayo Clinic. Because the anatomy of the back is complicated, back pain can originate from the bone, joints in the spine, the vertebral discs, compressed...
The sciatic nerve, the nerve that provides feeling and movement to the lower extremities of the body, sits under the uterus. As a baby grows inside the uterus, it can put pressure on this nerve which can result in a condition commonly referred to...
After an extended bicycle riding session, you may climb off your bike and notice an uncomfortable tingling or pain in your legs, buttocks or groin area. This occurrence is known as bicycle seat neuropathy and is related to added pressure on your...
The abnormal protrusion of the intestinal tract through the abdominal wall, groin or belly button is a medical condition generally referred to as a hernia. Approximately 600,000 people undergo hernia surgery each year in the United States, reports...
Many people often overlook the importance of a quality bike seat. Low-quality saddles can cause impotence, chafing and prostate problems. But buying a good bike doesn't mean the bike's seat is also good. A good bike seat will meet your body and...
Numbness after riding your bike isn't uncommon. When you sit on a narrow bicycle seat for long periods of time, nerves in your groin compress, causing numbness and pain. If you don't pay attention to numbness and take steps to prevent it,...
Long hours on your bike can result in bicycle seat neuropathy, a condition that causes pain or numbness in the groin. While it's not unusual to experience some numbness after a long ride, spending long periods of time on your bike on a regular...
Pudendal nerve entrapment or PNE, is a rare and debilitating condition caused by entrapment, impingement or compression of the pudendal nerve which are located within the bony pelvis, at the tips of the ischial spines. This condition affects both...
Five percent of athletes suffer from chronic groin pain, according to an article published on the Atlantic Coast Conference website in June 2005. Although golfers often injure their shoulders or elbows, groin injuries from the torso rotation of...
Choosing the right bicycle seat is an important part of riding. A poorly adjusted seat not only can impair your skill as a cyclist, but also cause injury over time. There are a variety of factors to consider when choosing the seat that's right for...
An umbilical hernia is a common condition that affects nearly one in six infants, according to Discovery Health. Pediatric and adult patients with this condition develop a mass or protrusion near the navel or belly button. The visible mass appears...
Just bought a new bike? Don't be discouraged if the seat that came with it isn't a perfect fit. Bike seats have a tough job. They must support a large amount of weight over a small surface, yet be comfortable enough to make riding a pleasure...
The best bikes for heavy women are designed specifically to support extra weight. Finding the right bicycle gives an obese woman an important tool for losing pounds, because as MayoClinic.com notes that aerobic exercise such as cycling provides...
If your thighs tingle during walks, you may suffer from meralgia paresthetica. This condition causes tingling in the thigh, buttock or groin area after engagement in activities that activate the thigh or quadricep muscles. Meralgia paresthetica...
Hernioplasty, or hernia surgery dangers vary based on the type of surgery performed. Hernias occur when an internal organ pushes through a weak muscle area, resulting in a protruding bulge. About 75 percent of all hernias are inguinal, located in...
Numerous conditions can cause hip and pelvis pain. Hip and pelvis pain may be caused by traumatic injury or certain medical conditions. Pain in the region may signal a serious underlying condition that requires medical intervention. However, some...
Back pain and tingling can occur suddenly or it can be a chronic problem. Check with your doctor or a specialist in spinal issues to ensure that no serious problems are present. Back pain can occasionally be treated at home with exercises and...
Hard or soft, wide or narrow, plastic or leather --- these are all features to be considered when choosing a bike saddle. Whether it's for racing, mountain biking, or leisure, bike seats come in all shapes and sizes, making it difficult to choose...
