Chicken breast is a lean, white meat that contains high amounts of protein, iron and calcium with relatively low levels of fat. If prepared correctly, chicken breast is a healthy addition to almost anyone’s diet. You can cook chicken breasts...
A T-bone steak is a quality cut of meat made up of two sections -- filet mignon and bone-in strip sirloin. Grilling is a common method used to cook T-bone steaks; it is quite effective, as the high heat allows you to quickly cook the meat, keeping...
One of the most common methods used by professional chefs to give a steak a seared crust on the outside that people expect while keeping the meat tender and juicy on the inside involves searing the meat before finishing it to medium-rare in a hot...
Turmeric is a spice commonly used in Indian and Asian dishes. It is made from the ground roots of the Curcuma longa plant, which is a tropical plant that bears small yellow flowers and leaves that resemble those of the lily, according to Dr. James...
Canned tuna is a simple, inexpensive way to purchase fish packed with vitamins and nutrients. The most common method for using canned tuna is to make a simple tuna salad that can be used for sandwiches, tossed with spinach or fresh lettuce or...
Grenadier fish, sometimes referred to as whiptails, are bottom-feeding fish that are fairly strange in appearance due to a large mouth and a rough and heavily scaled body. However, grenadier has a fairly mild taste despite its appearance. Due to...
Getting a good texture from a burger is largely dependent on the meat you use and the cooking process you use to cook the meat. Start with high quality ground beef that is 80 percent lean and 20 percent fat. Cooking the meat on a gas or charcoal...
Tilapia is a type of fish that is rich in omega-3 fatty acids and protein with a relatively low caloric content. However, according to the Science Daily website, you should select wild-caught tilapia, as farm-raised varieties contain unhealthy...
There are many ways to cook snow crab, including steaming, broiling, sautéing, grilling and microwaving. However, snow crab contains a fairly large amount of water, and using dry cooking methods like baking are best, as they help reduce...
Pork cracklings, commonly referred to as chicharrones in Latin America, are pieces of sliced pork skin that have crispy texture and flavorful taste due to their high fat content. A combination of baking and frying pork cracklings is the best...
Baked butternut squash, a winter squash variety, is available year-round but is in season from the early part of fall and throughout the winter. Butternut squash is packed with nutrition and is rich in dietary fiber, potassium, magnesium and...
Flap steak is a fairly thin cut of beef taken from the bottom sirloin portion. Generally less expensive than tenderloin and top sirloin cuts, flap steak isn't as tender as certain cuts of meat, but it does have a strong flavor. Don't overcook flap...
Lake trout is a freshwater fish that is found mostly in Canada and in parts of the United States. Lake trout can also be called mackinaw, lake char and grey trout. They are considered prize fish and can grow to be 20 lbs. or more. Smaller fish,...
While purists might call for a simple seasoning of freshly ground black pepper and kosher salt, a dry rub adds a burst of flavor and spiciness to your steak. A sirloin strip roast is also called a New York steak or top loin. This cut of meat is...
To smoke lamb ribs right, you need patience --- and the right sauce to give them the perfect flavor. Smoking meat cannot be done in a hurry and that you get the best result with smoked lamb ribs by using a slow smoker instead of a roaster....
Usually cooked in the oven, roast beef is a dish normally served as a main meal, with the leftovers used to make sandwiches or hash. The tender cut of meat can also be cooked on a rotisserie grill, giving it a flavorful, succulent taste. The...
The venison backstrap is known for being a lean, tender steak that provides a lean source of protein. But the lean texture requires a specific cooking process to maintain this natural flavor and texture. While you can prepare the venison backstrap...
Calamari -- or squid -- is a shellfish that can be prepared by itself or combined with side dishes such as pasta and vegetables for a complete meal. You can choose from fresh or frozen calamari without sacrificing taste and quality. Cooking frozen...
A petite filet of beef is typically between 4 and 6 oz. of steak cut from the center of the tenderloin. Many people consider it to be the most tender cut of steak, and the petite portion makes it a more waistline-friendly red meat option. To get...
Tenderloins are long, slender cuts of meat with a tender, juicy flavor and very little fat. You can choose pork or beef tenderloins with both choices complementing a complete meal. To cook tenderloins, start by adding a variety of spices and...
Deer meat, commonly referred to as venison, is a delicacy that provides a lean source of protein. Deer meat comes in a variety of cuts, ranging from steaks and roasts to specialty meats such as jerky and sausage. The ribs, however, are an...
There are many Cajun dishes, but blackened fish is among the most popular. Blackened fish is a term for fish that has been cooked in Cajun seasonings. The spices form a crust on the fish during cooking time. A crust on the outside of your fish...
Say the word "coffee" and most people think about a hot beverage made from ground beans and served in a mug. Few associate it with barbecue, yet the sharp acidic flavor makes a perfect complement to steaks and chops. Coffee has made its mark in...
With a significant amount of protein and a low fat content, turkey burgers are commonly chosen over traditional beef burgers as a healthier alternative. When you are making your turkey burgers, you can add a variety of spices and other ingredients...
Even celebrity chefs recognize the versatility and flavor that butternut squash offers. Hubert Keller features a vegetarian butternut squash-quinoa burger at his Burger Bar restaurants, and Emeril Lagasse uses it as a filling for ravioli served...
Much like a salad or sandwich, pizza presents a neutral base for countless ingredient combinations. Pineapple may seem like an exotic topping compared to traditional ingredients, such as tomatoes, mozzarella, basil and pepperoni, but pizzas can...
Pepper frying is an Anglo-Indian style for cooking beef, lamb or mutton, but it can also be applied to vegetable dishes. The spices that make up a pepper fry can vary according to personal taste, but turmeric, ginger, black pepper powder, curry...
Tarakihi is a morwong or perciform fish found mostly in the Southern hemisphere but also off the coasts of Japan and Hawaii. The tarakihi is also called jackassfish, ocean bream and silver bream. It is a delicacy especially in Australia and New...
Pork myths are plentiful. Although some people are convinced that pork is unhealthy and filled with fat, the truth is that pork has lean and fatty cuts just as beef does. Boneless pork chops are usually cut from the sirloin, a lean cut of the...
