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30/60 Group

About This Group

For females 30 to 60 years of age with 30 to 60 pounds to loose who want friends to chat with and have fun and challenge and support each other to better health. Come join us gals!!!

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February 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 369 3g 12mg 133mg 70g 52g 4g 20g
Averages: 369 3g 12mg 133mg 70g 52g 4g 20g
Members Tracking:
1
Calorie Goal:
1,583
Calories Consumed:
369
Calories Burned:
0
Net Calories Consumed:
369 (1,215 under)
% of calories burned:
0.00%

February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,068 90g 831mg 2,347mg 363g 179g 35g 119g
Averages: 517 23g 208mg 587mg 91g 45g 9g 30g
Members Tracking:
4
Calorie Goal:
5,560
Calories Consumed:
2,668
Calories Burned:
600
Net Calories Consumed:
2,068 (3,492 under)
% of calories burned:
22.49%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,433 238g 1,034mg 10,640mg 645g 267g 53g 327g
Averages: 572 40g 172mg 1,773mg 108g 44g 9g 55g
Members Tracking:
6
Calorie Goal:
6,854
Calories Consumed:
6,015
Calories Burned:
2,582
Net Calories Consumed:
3,433 (3,421 under)
% of calories burned:
42.93%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,789 390g 1,596mg 18,293mg 1,774g 605g 183g 620g
Averages: 517 23g 94mg 1,076mg 104g 36g 11g 36g
Members Tracking:
17
Calorie Goal:
20,460
Calories Consumed:
12,259
Calories Burned:
3,470
Net Calories Consumed:
8,789 (11,671 under)
% of calories burned:
28.31%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,833 621g 2,935mg 27,391mg 2,027g 645g 220g 941g
Averages: 856 41g 196mg 1,826mg 135g 43g 15g 63g
Members Tracking:
15
Calorie Goal:
17,207
Calories Consumed:
17,325
Calories Burned:
4,492
Net Calories Consumed:
12,833 (4,374 under)
% of calories burned:
25.93%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,314 33g 1,135mg 3,244mg 149g 41g 21g 118g
Averages: 657 16g 568mg 1,622mg 75g 21g 11g 59g
Members Tracking:
2
Calorie Goal:
2,607
Calories Consumed:
1,314
Calories Burned:
0
Net Calories Consumed:
1,314 (1,293 under)
% of calories burned:
0.00%

February 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,182 433g 2,426mg 19,799mg 1,257g 419g 151g 705g
Averages: 765 36g 202mg 1,650mg 105g 35g 13g 59g
Members Tracking:
12
Calorie Goal:
13,445
Calories Consumed:
12,408
Calories Burned:
3,226
Net Calories Consumed:
9,182 (4,263 under)
% of calories burned:
26.00%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,744 425g 2,242mg 23,575mg 1,634g 503g 224g 756g
Averages: 767 30g 160mg 1,684mg 117g 36g 16g 54g
Members Tracking:
14
Calorie Goal:
15,937
Calories Consumed:
14,109
Calories Burned:
3,365
Net Calories Consumed:
10,744 (5,193 under)
% of calories burned:
23.85%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,921 370g 1,336mg 17,757mg 1,105g 367g 144g 587g
Averages: 1,240 46g 167mg 2,220mg 138g 46g 18g 73g
OVER GOAL!
Members Tracking:
8
Calorie Goal:
8,967
Calories Consumed:
10,503
Calories Burned:
582
Net Calories Consumed:
9,921 (954 over)
% of calories burned:
5.54%

February 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,295 67g 695mg 2,151mg 341g 138g 29g 82g
Averages: 765 22g 232mg 717mg 114g 46g 10g 27g
Members Tracking:
3
Calorie Goal:
3,939
Calories Consumed:
2,295
Calories Burned:
0
Net Calories Consumed:
2,295 (1,644 under)
% of calories burned:
0.00%