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LGBT/Queer Group Group

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This is a group for queer, lesbian, gay, bi-sexual and transgendered/transexual folks on The Daily Plate.

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November 21st, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,630 69g 763mg 1,249mg 279g 23g 7g 97g
Averages: 543 23g 254mg 416mg 93g 8g 2g 32g
Members Tracking:
3
Calorie Goal:
2,942
Calories Consumed:
2,244
Calories Burned:
614
Net Calories Consumed:
1,630 (1,312 under)
% of calories burned:
27.36%

November 20th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,127 466g 2,721mg 20,778mg 1,601g 503g 159g 568g
Averages: 1,102 42g 247mg 1,889mg 146g 46g 14g 52g
OVER GOAL!
Members Tracking:
11
Calorie Goal:
0
Calories Consumed:
13,690
Calories Burned:
1,563
Net Calories Consumed:
12,127 (12,127 over)
% of calories burned:
11.42%

November 19th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,484 596g 3,369mg 24,516mg 1,914g 707g 210g 794g
Averages: 1,124 50g 281mg 2,043mg 159g 59g 17g 66g
Members Tracking:
12
Calorie Goal:
17,402
Calories Consumed:
16,048
Calories Burned:
2,564
Net Calories Consumed:
13,484 (3,918 under)
% of calories burned:
15.98%

November 18th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 846 36g 180mg 1,979mg 187g 63g 22g 84g
Averages: 846 36g 180mg 1,979mg 187g 63g 22g 84g
Members Tracking:
1
Calorie Goal:
2,071
Calories Consumed:
1,460
Calories Burned:
614
Net Calories Consumed:
846 (1,225 under)
% of calories burned:
42.05%

November 17th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,328 429g 2,408mg 24,003mg 1,418g 448g 158g 732g
Averages: 1,033 43g 241mg 2,400mg 142g 45g 16g 73g
Members Tracking:
10
Calorie Goal:
13,782
Calories Consumed:
12,411
Calories Burned:
2,083
Net Calories Consumed:
10,328 (3,454 under)
% of calories burned:
16.78%

November 16th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,238 519g 2,403mg 26,238mg 1,905g 717g 213g 872g
Averages: 946 37g 172mg 1,874mg 136g 51g 15g 62g
Members Tracking:
14
Calorie Goal:
19,653
Calories Consumed:
16,183
Calories Burned:
2,945
Net Calories Consumed:
13,238 (6,415 under)
% of calories burned:
18.20%

November 15th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,947 424g 2,969mg 30,489mg 1,795g 530g 197g 751g
Averages: 1,177 39g 270mg 2,772mg 163g 48g 18g 68g
Members Tracking:
11
Calorie Goal:
18,410
Calories Consumed:
14,619
Calories Burned:
1,672
Net Calories Consumed:
12,947 (5,463 under)
% of calories burned:
11.44%

November 14th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,475 606g 2,778mg 25,090mg 2,271g 692g 236g 669g
Averages: 820 43g 198mg 1,792mg 162g 49g 17g 48g
Members Tracking:
14
Calorie Goal:
18,865
Calories Consumed:
18,184
Calories Burned:
6,709
Net Calories Consumed:
11,475 (7,390 under)
% of calories burned:
36.90%

November 13th, 2009

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 10,415 358g 2,060mg 18,018mg 1,474g 453g 154g 590g
Averages: 801 28g 158mg 1,386mg 113g 35g 12g 45g
Members Tracking:
13
Calorie Goal:
22,078
Calories Consumed:
11,477
Calories Burned:
1,062
Net Calories Consumed:
10,415 (11,663 under)
% of calories burned:
9.25%

November 12th, 2009

Hi, I'm new to LGBT/Queer Group

posted by ResilientWoman on 10:00 pm

Anyone else in the PNW?  I'm in Bothell, WA near Seattle.  Would love to meet some fellow LiveStrongers to hike the Interurban trail or eat out with while working toward our health goals.
ResilientWoman

Post a reply
Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 12,842 457g 1,670mg 25,958mg 1,838g 578g 210g 801g
Averages: 856 30g 111mg 1,731mg 123g 39g 14g 53g
Members Tracking:
15
Calorie Goal:
23,264
Calories Consumed:
14,558
Calories Burned:
1,716
Net Calories Consumed:
12,842 (10,422 under)
% of calories burned:
11.79%
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Recent Comments

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Aug 26th at 10:57 AM

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