10 lbs at a time Group

About This Group

This group is for those of us with a lot of weight to lose but want to break it down in 10 lb increments. Our goal is to lose our weight 10 lbs at a time to reach our ultimate goal. Join me and we will do this together.

May 28th, 2012

Members Tracking:

2

Calorie Goal:

3,242

Calories Consumed:

1,345

Calories Burned:

0

Net Calories Consumed:

1,345 (1,898 under)

% of calories burned:

0.00%

May 27th, 2012

Members Tracking:

0

Calorie Goal:

0

Calories Consumed:

0

Calories Burned:

0

Net Calories Consumed:

0

% of calories burned:

0.00%

May 26th, 2012

two more 10lbs at a time!

posted by jen04kids10 on 2:34 pm

 Been at this for awhile now but guess what? I am only 20 lbs away from my goal weight!!! Eating a low calorie healthy whole foods diet rocks.
 
SW=183
 
CW=136.2
 
GW=116

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Members Tracking:

6

Calorie Goal:

8,950

Calories Consumed:

4,588

Calories Burned:

1,408

Net Calories Consumed:

3,180 (5,770 under)

% of calories burned:

30.69%

May 25th, 2012

2nd 10

posted by kimos89 on 7:50 am

Woohoo, well it offical.  I have now lost 20 lbs.  So excited.  I started back in March and am going strong.  My goal is to lose 5 more before my vacation in June.  Just under a month so it will be  a push to get all 5 in but I will keep trying.  How are others doing in the group?
 

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Members Tracking:

4

Calorie Goal:

6,013

Calories Consumed:

1,826

Calories Burned:

108

Net Calories Consumed:

1,718 (4,295 under)

% of calories burned:

5.91%

May 24th, 2012

Members Tracking:

8

Calorie Goal:

10,636

Calories Consumed:

4,318

Calories Burned:

1,500

Net Calories Consumed:

2,818 (7,818 under)

% of calories burned:

34.74%

May 23rd, 2012

Members Tracking:

10

Calorie Goal:

14,078

Calories Consumed:

8,538

Calories Burned:

814

Net Calories Consumed:

7,724 (6,354 under)

% of calories burned:

9.53%

May 22nd, 2012

Members Tracking:

7

Calorie Goal:

9,955

Calories Consumed:

8,258

Calories Burned:

2,269

Net Calories Consumed:

5,989 (3,966 under)

% of calories burned:

27.48%

May 21st, 2012

Members Tracking:

9

Calorie Goal:

12,318

Calories Consumed:

12,438

Calories Burned:

1,212

Net Calories Consumed:

11,226 (1,092 under)

% of calories burned:

9.74%

May 20th, 2012

Members Tracking:

3

Calorie Goal:

3,594

Calories Consumed:

1,981

Calories Burned:

956

Net Calories Consumed:

1,025 (2,569 under)

% of calories burned:

48.26%

May 19th, 2012

Members Tracking:

5

Calorie Goal:

7,704

Calories Consumed:

3,497

Calories Burned:

1,535

Net Calories Consumed:

1,962 (5,742 under)

% of calories burned:

43.89%