This is a group for people with 100 pounds or more to lose, though we are inclusive and anyone can join. Most of us have tried enough diets to realize they don't work for the long-term and are embracing a lifestyle change. This is a place to come to discuss our special challenges and share stories, kindness, support, inspiration, and the wisdom we've gained in our journeys with each other. "Our greatest glory is not in never falling, but in rising every time we fall."
Good morning all. I did something last night I don't think I've ever done. I
ate just one slice of pizza. We took our daughter out to "Fun World" and
had pizza and ice cream as a treat... we never do that, bless her heart she thinks subway
is the only restaurant (not really, but pretty close). Anyhow, I planned for it and
stayed within my calories.
Debbie
Comments