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20 pounds to loose! That 20 pounds! >. Group

About This Group

This group is for people who only need to loose 20 pounds,THE 20 pounds that doens't seem to want to get melted away from you.

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March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,238 264g 474mg 13,167mg 1,178g 434g 128g 427g
Averages: 634 20g 36mg 1,013mg 91g 33g 10g 33g
Members Tracking:
13
Calorie Goal:
17,015
Calories Consumed:
8,963
Calories Burned:
725
Net Calories Consumed:
8,238 (8,777 under)
% of calories burned:
8.09%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,700 279g 1,487mg 11,452mg 808g 378g 80g 418g
Averages: 642 23g 124mg 954mg 67g 31g 7g 35g
Members Tracking:
12
Calorie Goal:
15,324
Calories Consumed:
8,304
Calories Burned:
604
Net Calories Consumed:
7,700 (7,624 under)
% of calories burned:
7.27%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 27,355 1,053g 3,488mg 35,193mg 3,351g 1,235g 400g 1,401g
Averages: 1,243 48g 159mg 1,600mg 152g 56g 18g 64g
ON TARGET!
Members Tracking:
22
Calorie Goal:
29,346
Calories Consumed:
29,640
Calories Burned:
2,285
Net Calories Consumed:
27,355 (1,991 under)
% of calories burned:
7.71%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,733 405g 1,766mg 20,094mg 1,793g 771g 248g 751g
Averages: 808 24g 104mg 1,182mg 105g 45g 15g 44g
Members Tracking:
17
Calorie Goal:
19,899
Calories Consumed:
14,010
Calories Burned:
277
Net Calories Consumed:
13,733 (6,166 under)
% of calories burned:
1.98%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,866 696g 2,778mg 28,029mg 2,388g 903g 203g 770g
Averages: 991 46g 185mg 1,869mg 159g 60g 14g 51g
Members Tracking:
15
Calorie Goal:
19,173
Calories Consumed:
19,672
Calories Burned:
4,806
Net Calories Consumed:
14,866 (4,307 under)
% of calories burned:
24.43%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,028 261g 667mg 12,681mg 979g 369g 71g 365g
Averages: 639 24g 61mg 1,153mg 89g 34g 6g 33g
Members Tracking:
11
Calorie Goal:
13,468
Calories Consumed:
8,189
Calories Burned:
1,161
Net Calories Consumed:
7,028 (6,440 under)
% of calories burned:
14.18%

March 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,068 727g 2,923mg 25,133mg 2,273g 885g 194g 880g
Averages: 1,205 48g 195mg 1,676mg 152g 59g 13g 59g
OVER GOAL!
Members Tracking:
15
Calorie Goal:
17,970
Calories Consumed:
19,424
Calories Burned:
1,356
Net Calories Consumed:
18,068 (98 over)
% of calories burned:
6.98%

March 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 22,100 814g 2,695mg 33,576mg 3,112g 1,422g 311g 1,358g
Averages: 1,300 48g 159mg 1,975mg 183g 84g 18g 80g
OVER GOAL!
Members Tracking:
17
Calorie Goal:
20,890
Calories Consumed:
25,831
Calories Burned:
3,731
Net Calories Consumed:
22,100 (1,210 over)
% of calories burned:
14.44%

March 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,517 49g 15mg 2,557mg 211g 50g 33g 41g
Averages: 759 25g 8mg 1,278mg 105g 25g 17g 21g
ON TARGET!
Members Tracking:
2
Calorie Goal:
1,582
Calories Consumed:
1,517
Calories Burned:
0
Net Calories Consumed:
1,517 (65 under)
% of calories burned:
0.00%

March 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 25,121 1,579g 4,526mg 36,629mg 3,300g 1,356g 418g 1,369g
Averages: 1,005 63g 181mg 1,465mg 132g 54g 17g 55g
Members Tracking:
25
Calorie Goal:
32,385
Calories Consumed:
28,458
Calories Burned:
3,337
Net Calories Consumed:
25,121 (7,264 under)
% of calories burned:
11.73%