20-something Group

Group Members

  • 1985andrea
  • A.Jai
  • a4c35
  • aarie
  • acceptaur
  • adamcupp
  • adelgrosso
  • aliea
  • Alobar
  • Amanda803322
  • AmandaJames
  • amarheart
  • amber121
  • ambermo
  • ameliabenson
  • amf2008
  • aml1386
  • amydiane
  • AndieG
  • angieee
  • anharvey
  • anitsirk
  • anoel
  • antoinettel
  • AntWrig
  • april3lou
  • ardevoe
  • arimaeis
  • ashleyms
  • ashyo560
  • asifismail
  • AWESOMESAUCE10
  • AyakoMono
  • Babigrl331
  • BadHeatherNo
  • Bainidhe
  • barrett44
  • bb22
  • bbianca99
  • bcarr1986
  • bcquigley
  • beabear12
  • becks888
  • BetsyC01
  • bgarner
  • Big_J_Wil
  • BlainAaron
  • blompie
  • bluefirelily85
  • bluegiggles101
Group administrators appear bold.

Usernames in gray reveal members who haven't tracked in the past week.

About This Group

Just to compare daily logs with people in a similar stage in life. Grad school or just out of college and working. The 'no kids, have cereal and cake for dinner' group.

March 15th, 2010

Feeling the blahs

posted by cwilliams219 on 12:18 pm

So I have decieded not to wieght in this week. I did okay this weekend, I did all my workouts as planned, but was a little off with some of the food. I did not go over in calories just sodium a couple times and fat one day. Then on Sunday TOM came to visit. I was tired all day yesterday and the time change didnt help any! I am still really sluggish today but I did my workouts and feel better for doing them.
 
Sorry to all the men for this next part but... after my workouts my cramps are so bad, is there a way to lessen that pain? I do my workouts less intense than on normal days, but it doesnt help. I wont not exercise because I am just weird about being able to do everything that I normally do! I take medicine but that doesnt work either!

Comments

by sdsunshine on Mar 15, 2010 at 12:26 pm

Oh lord one or two days with high sodium would be good for me! I'm over every single day but a ton!!! :)
 
As for the cramps I'm not sure I used to have that probelm when I swam but now working out seems to help.  The only thing I notice is if my stomaches empty there worse.

by Miss_Kelsi on Mar 15, 2010 at 12:28 pm

Eek!  No advice for you!  That sucks though.  Sometimes being a girl is really lousy.

by emolm on Mar 15, 2010 at 12:41 pm

Try a heating pad. Then have a Diet Coke and a banana.

by Miss_Kelsi on Mar 15, 2010 at 12:54 pm

Are you serious about the Dt. Coke and banana?  That just sounds so random!  haha!

by emolm on Mar 15, 2010 at 12:58 pm

Caffeine, water, and potassium. It totally makes sense to me. :)
 
(I blame the crazy on my mom. You should hear what the Soviets have to do with playing games in a clockwise rotation.)

by Kallie1 on Mar 15, 2010 at 1:00 pm

midol LOL

by cwilliams219 on Mar 15, 2010 at 1:11 pm

I really think emolm is right. After I worked out today I had Crystal Light Energy, which has caffeine, water from my water bottle and the bread I eat has lots of potassium in it! I didnt realize it till I read that but I think it worked! My cramps went away after lunch!!!

by Kallie1 on Mar 15, 2010 at 1:17 pm

crystal light rocks.  I totally get the store brand LOL

by emolm on Mar 15, 2010 at 1:53 pm

The cherry limeade Walmart brand with rummmm. Just take the water bottle out of the cooler at the beach, take a couple sips, make the Crystal Light, fill with rum, and shake.

by Kallie1 on Mar 15, 2010 at 3:12 pm

lol EMOLM!  You so funny actually I might try that  I love rum :)  Soes it work with captain morgan too?

by iwishonstars on Mar 15, 2010 at 4:03 pm

Heating pads are always a good thing.  Or take a pain relivier (I take midol) before you work out.

by EKat24 on Mar 16, 2010 at 5:38 am

Exercise usually helps me. Also heating pads and orgasms (sorry, but it's true)

Post a reply

Recent Comments

ipmac22 on Eating Out in Campus Town

May 24th at 8:57 AM

A lot of college  town restaurants have...

ksnyder46 on Hallo!

May 22nd at 2:11 PM

As pebble said, use the photo's to your...

ksnyder46 on Eating Out in Campus Town

May 22nd at 2:10 PM

I hate the whole "cheat day" idea. I started...

mrsshady on Eating Out in Campus Town

May 22nd at 8:17 AM

I struggle with this too as my husband eats...

mrsshady on Feeling good!

May 21st at 9:45 AM

Congratulations!

pebble222 on Hallo!

May 21st at 6:55 AM

Yep - photos are what really convinced me too!...

MiAhi on Quick de-bloat/weight loss

May 20th at 6:52 PM

Low carb = SUPER fast water weight drop. Check...

MiAhi on Feeling good!

May 20th at 6:50 PM

 So great!!!

MiAhi on Hallo!

May 20th at 6:50 PM

Ah, the cruel pictures ;)  Enough is enough...

ksnyder46 on Hallo!

May 20th at 11:11 AM

 Welcome to Livestrong! Good luck on your...

Show More Comments