Just to compare daily logs with people in a similar stage in life. Grad school or just out of college and working. The 'no kids, have cereal and cake for dinner' group.
Ok So I'm a little hesitant when it comes to eating bars instead of food, but I do think
that SOME are a good snack. When I was at the health food store a gentleman told me to try
this kind, so I bought one. It's a Green+ bar this one is called Green+Chocolate Energy
Bar, they have several different kinds like Green+ Chocolate protein etc... They are made
with a bunch of really good for you green ingredients here is the list...
ingredients: Organic medjool dates, organic almond butter, organic quinoa sprout powder,
non-gmo soy protein isolate, original GREENS+® powder (non-gmo soy lecithin, organic
Hawaiian spirulina, organic apple fiber, barley grass powder, wheat grass powder, Japanese
chlorella, hydroponic soy sprouts, organic brown rice bran, sprouted barley malt, alfalfa
grass powder, royal jelly, Montana bee pollen, acerola berry juice, natural vitamin E,
licorice root powder, milk thistle extract, echinacea root extract, Siberian Eleuthero
root extract, astragalus root extract, licorice root extract, organic red beet juice,
dunaliella salina algae, organic Nova Scotia Dulse, organic ginkgo biloba leaf extract,
organic Japanese green tea extract, grape seed and skin extract, organic Swedish bilberry
extract), organic rice crisps, wildflower honey, mixed tocopherols (natural vitamin E).
Chocolate Coating Ingredients: Cocoa butter, barley malt sweetened chocolate, cocoa bean
extract.
The bar is 250 Cals, 11 g fat (it's all good for you fat no saturated),5 g fiber and 8 g
protein... the green+protein bar have more protein....
Definitely a good snack and fills you up and gives you a burst of energy!
YUM that sounds awesome and super healthy!! What store did you get it at? I wonder if Trader Joe's has them...will have to check it out! Thanks!!
I got it at trader joe's actually! But they only have one kind which is the kind I listed. If you go to whole foods they have more of a selection. But yeah I definitely recommend these!
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