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25 DAYS TIL CHRISTMAS CHALLENGE! Group

About This Group

This group is for anyone needing a HOLIDAY Challenge.. We will meet daily to post small goals, update the previous day goals, as well as list your accomplishments. Please list a goal or several goals, along with a little intro about yourself, your long term goals and or ideas for success.. LET\'S DO THIS.. HAPPY HOLIDAYS and just think how awesome you will feel 26 days from now when you have made some great progess and changes in your life!! THE PERFECT GIFT to YOURSELF! Give it what you can!! YOU ARE WORTH IT!

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May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 602 39g 38mg 3,582mg 191g 46g 31g 176g
Averages: 120 8g 8mg 716mg 38g 9g 6g 35g
Members Tracking:
5
Calorie Goal:
6,676
Calories Consumed:
1,732
Calories Burned:
1,130
Net Calories Consumed:
602 (6,074 under)
% of calories burned:
65.25%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,573 156g 926mg 5,586mg 391g 144g 52g 190g
Averages: 715 31g 185mg 1,117mg 78g 29g 10g 38g
Members Tracking:
5
Calorie Goal:
6,676
Calories Consumed:
4,068
Calories Burned:
495
Net Calories Consumed:
3,573 (3,103 under)
% of calories burned:
12.17%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,968 120g 313mg 6,283mg 424g 172g 61g 236g
Averages: 495 20g 52mg 1,047mg 71g 29g 10g 39g
Members Tracking:
6
Calorie Goal:
7,758
Calories Consumed:
3,680
Calories Burned:
712
Net Calories Consumed:
2,968 (4,790 under)
% of calories burned:
19.35%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,017 397g 1,379mg 12,260mg 792g 258g 114g 502g
Averages: 702 40g 138mg 1,226mg 79g 26g 11g 50g
Members Tracking:
10
Calorie Goal:
13,761
Calories Consumed:
9,066
Calories Burned:
2,049
Net Calories Consumed:
7,017 (6,744 under)
% of calories burned:
22.60%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,105 305g 1,488mg 12,603mg 787g 209g 116g 439g
Averages: 567 34g 165mg 1,400mg 87g 23g 13g 49g
Members Tracking:
9
Calorie Goal:
11,701
Calories Consumed:
7,769
Calories Burned:
2,664
Net Calories Consumed:
5,105 (6,597 under)
% of calories burned:
34.29%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,190 483g 1,997mg 12,344mg 939g 397g 119g 504g
Averages: 1,149 60g 250mg 1,543mg 117g 50g 15g 63g
ON TARGET!
Members Tracking:
8
Calorie Goal:
10,700
Calories Consumed:
10,016
Calories Burned:
826
Net Calories Consumed:
9,190 (1,510 under)
% of calories burned:
8.25%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,413 380g 1,298mg 14,915mg 810g 407g 104g 527g
Averages: 1,059 54g 185mg 2,131mg 116g 58g 15g 75g
Members Tracking:
7
Calorie Goal:
9,748
Calories Consumed:
8,632
Calories Burned:
1,219
Net Calories Consumed:
7,413 (2,336 under)
% of calories burned:
14.12%

May 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,540 236g 836mg 10,396mg 589g 143g 97g 333g
Averages: 942 29g 105mg 1,300mg 74g 18g 12g 42g
Members Tracking:
8
Calorie Goal:
11,221
Calories Consumed:
10,197
Calories Burned:
2,657
Net Calories Consumed:
7,540 (3,681 under)
% of calories burned:
26.06%

May 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,220 144g 429mg 3,994mg 298g 65g 58g 255g
Averages: 537 24g 71mg 666mg 50g 11g 10g 42g
Members Tracking:
6
Calorie Goal:
8,223
Calories Consumed:
3,794
Calories Burned:
574
Net Calories Consumed:
3,220 (5,003 under)
% of calories burned:
15.13%

May 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,052 296g 1,190mg 11,936mg 762g 284g 91g 477g
Averages: 1,007 42g 170mg 1,705mg 109g 41g 13g 68g
Members Tracking:
7
Calorie Goal:
10,423
Calories Consumed:
7,472
Calories Burned:
420
Net Calories Consumed:
7,052 (3,371 under)
% of calories burned:
5.62%