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30 pounds to Lose Group

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About This Group

This is a group, obviousely, for people that want to lose 30 pounds or more, that wants to restrict their calorie consumption, but not neccesarily certain food groups (carbs etc.)

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May 15th, 2009

Daily versus Weekly

posted by DrTarheel on 11:03 am

Not doing so great on a daily basis, but on a weekly basis, I should be down another lb on average. There are so many fluctuations on a daily basis, that I take a seven day average every Saturday morning.
I needed to lose 31 lbs by Saturday of last week. It should be at 30 even tomorrow morning. That's not much, but my goal is to do it through lifestyle change slowly, then keep it off.
Good luck everyone.
 

Comments

by numnums on May 17, 2009 at 10:27 pm

sounds like your doing great. I start all over again today. pounds lost- 3.
I'm so happy for you.

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Recent Comments

jonahgavinmom on Motivation

Apr 3rd at 1:21 PM

Welcome! I have noticed people tend to post...

TarenMaim on Progress is measured different ways.

Mar 29th at 9:03 PM

 Great job! Keep up the good work

saheistand on Training to Join Air Force!

Aug 15th at 10:22 PM

Thank you for the boost, Faith! Sit-ups I know...

surfcity on Training to Join Air Force!

Aug 15th at 3:04 PM

Hi Sara, You can do it!  I will do sit ups as...

tbailey87 on Hello

Aug 2nd at 1:06 PM

How on earth are you able to only eat 960-1500...

EBONY1234 on Hello everyone!!

Oct 27th at 12:13 PM

HOW DID YOU DO IT? ANY ADVICE? IM AT 157 AND...

Tgettingfit1 on HELLPPPPP!!!!!!!!

Jul 10th at 1:41 AM

how tall are you?

numnums on Daily versus Weekly

May 17th at 10:27 PM

sounds like your doing great. I start all over...

SlinkySloopy on hello

Mar 21st at 7:35 PM

Hi there! I have about 55 to lose, but I think...

mmm_kate on just saying hi

Feb 12th at 3:38 AM

cool. thanks for the advice...i noticed that...

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