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30/60 Group

About This Group

For females 30 to 60 years of age with 30 to 60 pounds to loose who want friends to chat with and have fun and challenge and support each other to better health. Come join us gals!!!

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February 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,097 31g 89mg 1,374mg 150g 84g 19g 63g
Averages: 366 10g 30mg 458mg 50g 28g 6g 21g
Members Tracking:
3
Calorie Goal:
3,746
Calories Consumed:
1,097
Calories Burned:
0
Net Calories Consumed:
1,097 (2,649 under)
% of calories burned:
0.00%

February 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,928 398g 2,959mg 19,057mg 1,478g 504g 213g 818g
Averages: 764 31g 228mg 1,466mg 114g 39g 16g 63g
Members Tracking:
13
Calorie Goal:
14,311
Calories Consumed:
12,915
Calories Burned:
2,987
Net Calories Consumed:
9,928 (4,383 under)
% of calories burned:
23.13%

February 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,152 366g 2,893mg 12,281mg 1,039g 292g 125g 498g
Averages: 1,019 46g 362mg 1,535mg 130g 37g 16g 62g
Members Tracking:
8
Calorie Goal:
9,972
Calories Consumed:
9,863
Calories Burned:
1,711
Net Calories Consumed:
8,152 (1,820 under)
% of calories burned:
17.35%

February 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,718 193g 1,165mg 7,639mg 657g 193g 81g 364g
Averages: 453 32g 194mg 1,273mg 110g 32g 13g 61g
Members Tracking:
6
Calorie Goal:
6,808
Calories Consumed:
5,812
Calories Burned:
3,094
Net Calories Consumed:
2,718 (4,090 under)
% of calories burned:
53.23%

February 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,028 423g 2,646mg 18,353mg 1,487g 455g 177g 662g
Averages: 903 42g 265mg 1,835mg 149g 45g 18g 66g
Members Tracking:
10
Calorie Goal:
12,783
Calories Consumed:
12,739
Calories Burned:
3,711
Net Calories Consumed:
9,028 (3,755 under)
% of calories burned:
29.13%

February 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,102 291g 1,523mg 16,429mg 1,358g 504g 149g 645g
Averages: 910 29g 152mg 1,643mg 136g 50g 15g 64g
Members Tracking:
10
Calorie Goal:
12,419
Calories Consumed:
10,471
Calories Burned:
1,369
Net Calories Consumed:
9,102 (3,317 under)
% of calories burned:
13.07%

February 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,865 304g 1,721mg 14,659mg 1,119g 343g 114g 597g
Averages: 985 34g 191mg 1,629mg 124g 38g 13g 66g
Members Tracking:
9
Calorie Goal:
10,763
Calories Consumed:
9,553
Calories Burned:
688
Net Calories Consumed:
8,865 (1,898 under)
% of calories burned:
7.20%

February 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,200 72g 668mg 2,491mg 207g 107g 23g 108g
Averages: 300 18g 167mg 623mg 52g 27g 6g 27g
Members Tracking:
4
Calorie Goal:
4,339
Calories Consumed:
2,053
Calories Burned:
853
Net Calories Consumed:
1,200 (3,139 under)
% of calories burned:
41.55%

February 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 9,285 478g 1,636mg 18,722mg 1,151g 351g 117g 610g
Averages: 929 48g 164mg 1,872mg 115g 35g 12g 61g
Members Tracking:
10
Calorie Goal:
11,334
Calories Consumed:
11,892
Calories Burned:
2,607
Net Calories Consumed:
9,285 (2,049 under)
% of calories burned:
21.92%

February 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,650 69g 268mg 4,021mg 336g 72g 37g 162g
Averages: 663 17g 67mg 1,005mg 84g 18g 9g 41g
Members Tracking:
4
Calorie Goal:
5,210
Calories Consumed:
2,650
Calories Burned:
0
Net Calories Consumed:
2,650 (2,560 under)
% of calories burned:
0.00%