50 Days to Summer 2011 Group

About This Group

This is a group dedicated to weight loss and shaping up for the summer. Kick-off begins April 10th but anyone is free to join us at any time. We'll weigh-in weekly, offer each other motivating mini-challenges along the way, and give each other support in our goals, whatever they may be. Biggest weekly losers share the secrets of their success.

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 923 34g 29mg 1,244mg 267g 118g 44g 50g
Averages: 308 11g 10mg 415mg 89g 39g 15g 17g
Members Tracking:
3
Calorie Goal:
3,613
Calories Consumed:
1,459
Calories Burned:
536
Net Calories Consumed:
923 (2,689 under)
% of calories burned:
36.73%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,383 171g 521mg 5,321mg 684g 208g 76g 174g
Averages: 1,096 43g 130mg 1,330mg 171g 52g 19g 43g
ON TARGET!
Members Tracking:
4
Calorie Goal:
4,537
Calories Consumed:
5,024
Calories Burned:
641
Net Calories Consumed:
4,383 (154 under)
% of calories burned:
12.76%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,706 143g 558mg 3,726mg 366g 97g 27g 120g
Averages: 902 48g 186mg 1,242mg 122g 32g 9g 40g
Members Tracking:
3
Calorie Goal:
3,381
Calories Consumed:
3,307
Calories Burned:
601
Net Calories Consumed:
2,706 (675 under)
% of calories burned:
18.17%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,607 63g 487mg 3,240mg 342g 108g 34g 104g
Averages: 536 21g 162mg 1,080mg 114g 36g 11g 35g
Members Tracking:
3
Calorie Goal:
2,466
Calories Consumed:
2,342
Calories Burned:
735
Net Calories Consumed:
1,607 (859 under)
% of calories burned:
31.38%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,243 104g 292mg 8,216mg 513g 185g 50g 123g
Averages: 311 26g 73mg 2,054mg 128g 46g 12g 31g
Members Tracking:
4
Calorie Goal:
5,738
Calories Consumed:
4,409
Calories Burned:
3,166
Net Calories Consumed:
1,243 (4,495 under)
% of calories burned:
71.81%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,317 65g 585mg 1,797mg 282g 106g 35g 118g
Averages: 263 13g 117mg 359mg 56g 21g 7g 24g
Members Tracking:
5
Calorie Goal:
6,750
Calories Consumed:
2,087
Calories Burned:
770
Net Calories Consumed:
1,317 (5,433 under)
% of calories burned:
36.90%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,360 122g 184mg 6,252mg 420g 99g 57g 174g
Averages: 590 31g 46mg 1,563mg 105g 25g 14g 43g
Members Tracking:
4
Calorie Goal:
3,617
Calories Consumed:
3,450
Calories Burned:
1,090
Net Calories Consumed:
2,360 (1,257 under)
% of calories burned:
31.59%

May 21st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 6,245 217g 538mg 9,984mg 935g 371g 85g 359g
Averages: 892 31g 77mg 1,426mg 134g 53g 12g 51g
Members Tracking:
7
Calorie Goal:
8,237
Calories Consumed:
7,886
Calories Burned:
1,641
Net Calories Consumed:
6,245 (1,992 under)
% of calories burned:
20.81%

May 20th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,842 72g 139mg 3,423mg 201g 36g 15g 105g
Averages: 921 36g 70mg 1,711mg 101g 18g 7g 52g
OVER GOAL!
Members Tracking:
2
Calorie Goal:
1,203
Calories Consumed:
1,842
Calories Burned:
0
Net Calories Consumed:
1,842 (639 over)
% of calories burned:
0.00%

May 19th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,308 260g 915mg 6,732mg 723g 209g 93g 247g
Averages: 1,062 52g 183mg 1,346mg 145g 42g 19g 49g
ON TARGET!
Members Tracking:
5
Calorie Goal:
5,852
Calories Consumed:
6,113
Calories Burned:
805
Net Calories Consumed:
5,308 (544 under)
% of calories burned:
13.17%