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Bitch About It, Joke About It, But Never Be Too Serious Group

About This Group

Hey Hey Hey! It's a brand new day so what do you people have to say???? Whine, Bitch, Bellow and Moan, just remember, you're never alone. Share your victories, vent your defeats, & share advice, just give our room a little of your own special spice! (Cheesy enough?)

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February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,334 670g 3,617mg 24,085mg 2,337g 964g 247g 996g
Averages: 510 20g 106mg 708mg 69g 28g 7g 29g
Members Tracking:
34
Calorie Goal:
43,232
Calories Consumed:
21,605
Calories Burned:
4,271
Net Calories Consumed:
17,334 (25,899 under)
% of calories burned:
19.77%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 51,749 2,122g 8,371mg 92,992mg 7,763g 2,625g 848g 2,918g
Averages: 809 33g 131mg 1,453mg 121g 41g 13g 46g
Members Tracking:
64
Calorie Goal:
81,144
Calories Consumed:
68,710
Calories Burned:
16,961
Net Calories Consumed:
51,749 (29,395 under)
% of calories burned:
24.68%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 75,009 2,891g 12,863mg 134,475mg 10,265g 3,933g 962g 4,241g
Averages: 926 36g 159mg 1,660mg 127g 49g 12g 52g
Members Tracking:
81
Calorie Goal:
106,580
Calories Consumed:
94,019
Calories Burned:
19,010
Net Calories Consumed:
75,009 (31,571 under)
% of calories burned:
20.22%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 88,510 3,225g 11,387mg 141,253mg 11,741g 4,229g 1,353g 4,852g
Averages: 851 31g 109mg 1,358mg 113g 41g 13g 47g
Members Tracking:
104
Calorie Goal:
131,227
Calories Consumed:
100,279
Calories Burned:
11,769
Net Calories Consumed:
88,510 (42,717 under)
% of calories burned:
11.74%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 102,570 4,293g 16,446mg 190,669mg 15,709g 5,856g 1,710g 6,495g
Averages: 941 39g 151mg 1,749mg 144g 54g 16g 60g
Members Tracking:
109
Calorie Goal:
136,247
Calories Consumed:
131,436
Calories Burned:
28,866
Net Calories Consumed:
102,570 (33,677 under)
% of calories burned:
21.96%

February 7th, 2012

hello

posted by chaowucn on 10:14 pm

hello group member, I started to use myplate today, good luck with us all
Rich

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 108,532 4,600g 19,208mg 199,357mg 15,639g 5,890g 1,868g 6,810g
Averages: 928 39g 164mg 1,704mg 134g 50g 16g 58g
Members Tracking:
117
Calorie Goal:
154,370
Calories Consumed:
136,932
Calories Burned:
28,400
Net Calories Consumed:
108,532 (45,838 under)
% of calories burned:
20.74%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 99,107 4,168g 18,323mg 175,376mg 14,004g 5,291g 1,507g 6,068g
Averages: 935 39g 173mg 1,654mg 132g 50g 14g 57g
Members Tracking:
106
Calorie Goal:
138,830
Calories Consumed:
122,565
Calories Burned:
23,458
Net Calories Consumed:
99,107 (39,723 under)
% of calories burned:
19.14%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 56,419 2,436g 8,738mg 94,312mg 7,455g 2,781g 646g 2,586g
Averages: 925 40g 143mg 1,546mg 122g 46g 11g 42g
Members Tracking:
61
Calorie Goal:
80,515
Calories Consumed:
67,036
Calories Burned:
10,617
Net Calories Consumed:
56,419 (24,096 under)
% of calories burned:
15.84%

February 4th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 46,952 2,083g 7,659mg 82,037mg 6,430g 2,234g 629g 2,384g
Averages: 783 35g 128mg 1,367mg 107g 37g 10g 40g
Members Tracking:
60
Calorie Goal:
75,197
Calories Consumed:
57,769
Calories Burned:
10,817
Net Calories Consumed:
46,952 (28,245 under)
% of calories burned:
18.72%

February 3rd, 2012

my super bowl bitch

posted by sillyscorp on 1:57 pm

I hate how everyone else gets to go crazy and enjoy all this fatty delicious food and if I cheat even one time on one day I gain 5 lbs instandly and it takes me a month to get it back off...... I feel like I am the only one who gains weight just looking at food! I wanna have fun and be crazy and carefree but when I have to pay for it in sweat and tears its a lot less fun. Everyone I know eats so much crap and does no exercise and is a perfect size (maybe not model thin but not 90 lbs overweight like me!) .. I just want to be normal again
(I know this is a little bit of an exaggeration but it sure feels this way) 
 

by SGuy199 on Feb 9, 2012 at 5:45 am

I definitely know where you are coming from!!!  It really does feel sometimes like everyone else gets off easy and doesn't have to track/weigh/monitor every morsal of food each day.  Then it feels like all I have to do is walk by a bakery I gain weight.  I think cupcakes are actually little magnets that get stuck to my thighs.
Keep at it though!!  Don't let the numbers on the scale dictate your mood.  Hard sometimes I know.... I still work to convince myself that the number on the scale is not the end of the world.  How my cloths fit and how I feel are much better measures of how the weightloss is going.
It took 8 years for me to put on the 75 lbs..... I managed to drop 25 in 2011.... unfortunately I put a bunch back on over december after a bad fall down the stairs..... but I haven't put it all back on..... yah me :) .... I still have 8lbs off..... so that's a win to me!!!  It takes time to drop off the weight :)  It's as much an exercise in patience as it is an effort to stay on track.
Chin up sillyscorp :)  You can do it!!!! 

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 64,862 2,637g 14,235mg 113,497mg 9,172g 3,351g 1,045g 3,676g
Averages: 763 31g 167mg 1,335mg 108g 39g 12g 43g
Members Tracking:
85
Calorie Goal:
114,353
Calories Consumed:
78,819
Calories Burned:
13,957
Net Calories Consumed:
64,862 (49,491 under)
% of calories burned:
17.71%