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Bitch About It, Joke About It, But Never Be Too Serious Group

About This Group

Hey Hey Hey! It's a brand new day so what do you people have to say???? Whine, Bitch, Bellow and Moan, just remember, you're never alone. Share your victories, vent your defeats, & share advice, just give our room a little of your own special spice! (Cheesy enough?)

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February 14th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 25,024 771g 4,446mg 32,891mg 3,116g 1,172g 421g 1,227g
Averages: 544 17g 97mg 715mg 68g 25g 9g 27g
Members Tracking:
46
Calorie Goal:
59,350
Calories Consumed:
27,155
Calories Burned:
2,131
Net Calories Consumed:
25,024 (34,326 under)
% of calories burned:
7.85%

February 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 75,452 2,850g 9,759mg 130,831mg 10,953g 4,001g 1,328g 4,468g
Averages: 829 31g 107mg 1,438mg 120g 44g 15g 49g
Members Tracking:
91
Calorie Goal:
117,789
Calories Consumed:
89,809
Calories Burned:
14,357
Net Calories Consumed:
75,452 (42,337 under)
% of calories burned:
15.99%

February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 64,262 2,768g 11,574mg 114,563mg 9,651g 3,018g 975g 3,870g
Averages: 880 38g 159mg 1,569mg 132g 41g 13g 53g
Members Tracking:
73
Calorie Goal:
94,795
Calories Consumed:
83,958
Calories Burned:
19,696
Net Calories Consumed:
64,262 (30,533 under)
% of calories burned:
23.46%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 51,749 2,122g 8,371mg 92,992mg 7,763g 2,625g 848g 2,918g
Averages: 809 33g 131mg 1,453mg 121g 41g 13g 46g
Members Tracking:
64
Calorie Goal:
81,144
Calories Consumed:
68,710
Calories Burned:
16,961
Net Calories Consumed:
51,749 (29,395 under)
% of calories burned:
24.68%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 75,009 2,891g 12,863mg 134,475mg 10,265g 3,933g 962g 4,241g
Averages: 926 36g 159mg 1,660mg 127g 49g 12g 52g
Members Tracking:
81
Calorie Goal:
106,580
Calories Consumed:
94,019
Calories Burned:
19,010
Net Calories Consumed:
75,009 (31,571 under)
% of calories burned:
20.22%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 88,510 3,225g 11,387mg 141,253mg 11,741g 4,229g 1,353g 4,852g
Averages: 851 31g 109mg 1,358mg 113g 41g 13g 47g
Members Tracking:
104
Calorie Goal:
131,227
Calories Consumed:
100,279
Calories Burned:
11,769
Net Calories Consumed:
88,510 (42,717 under)
% of calories burned:
11.74%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 102,570 4,293g 16,446mg 190,669mg 15,709g 5,856g 1,710g 6,495g
Averages: 941 39g 151mg 1,749mg 144g 54g 16g 60g
Members Tracking:
109
Calorie Goal:
136,247
Calories Consumed:
131,436
Calories Burned:
28,866
Net Calories Consumed:
102,570 (33,677 under)
% of calories burned:
21.96%

February 7th, 2012

hello

posted by chaowucn on 10:14 pm

hello group member, I started to use myplate today, good luck with us all
Rich

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 108,532 4,600g 19,208mg 199,357mg 15,639g 5,890g 1,868g 6,810g
Averages: 928 39g 164mg 1,704mg 134g 50g 16g 58g
Members Tracking:
117
Calorie Goal:
154,370
Calories Consumed:
136,932
Calories Burned:
28,400
Net Calories Consumed:
108,532 (45,838 under)
% of calories burned:
20.74%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 99,107 4,168g 18,323mg 175,376mg 14,004g 5,291g 1,507g 6,068g
Averages: 935 39g 173mg 1,654mg 132g 50g 14g 57g
Members Tracking:
106
Calorie Goal:
138,830
Calories Consumed:
122,565
Calories Burned:
23,458
Net Calories Consumed:
99,107 (39,723 under)
% of calories burned:
19.14%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 56,419 2,436g 8,738mg 94,312mg 7,455g 2,781g 646g 2,586g
Averages: 925 40g 143mg 1,546mg 122g 46g 11g 42g
Members Tracking:
61
Calorie Goal:
80,515
Calories Consumed:
67,036
Calories Burned:
10,617
Net Calories Consumed:
56,419 (24,096 under)
% of calories burned:
15.84%