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Bitch About It, Joke About It, But Never Be Too Serious Group

About This Group

Hey Hey Hey! It's a brand new day so what do you people have to say???? Whine, Bitch, Bellow and Moan, just remember, you're never alone. Share your victories, vent your defeats, & share advice, just give our room a little of your own special spice! (Cheesy enough?)

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December 26th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 23,546 1,217g 3,853mg 48,848mg 4,056g 1,479g 413g 1,465g
Averages: 654 34g 107mg 1,357mg 113g 41g 11g 41g
Members Tracking:
36
Calorie Goal:
48,094
Calories Consumed:
35,161
Calories Burned:
11,615
Net Calories Consumed:
23,546 (24,548 under)
% of calories burned:
33.03%

December 25th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 19,797 762g 3,460mg 28,896mg 2,426g 845g 257g 813g
Averages: 1,100 42g 192mg 1,605mg 135g 47g 14g 45g
OVER GOAL!
Members Tracking:
18
Calorie Goal:
17,969
Calories Consumed:
21,552
Calories Burned:
1,755
Net Calories Consumed:
19,797 (1,828 over)
% of calories burned:
8.14%

December 24th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 18,763 692g 2,663mg 21,825mg 2,555g 1,193g 249g 923g
Averages: 695 26g 99mg 808mg 95g 44g 9g 34g
Members Tracking:
27
Calorie Goal:
29,576
Calories Consumed:
23,639
Calories Burned:
4,876
Net Calories Consumed:
18,763 (10,813 under)
% of calories burned:
20.63%

December 23rd, 2011

'ello 'ello

posted by charlasek on 2:59 pm

Hi everyone! Just found this group!
I'm looking forward to Christmas this weekend, but not looking forward to the challenges of delicious goodies I need to avoid. I've lost 8 pounds in my first 2 weeks and I need to stay strong! But yesterday, I stupidly bought a bottle of port wine, champagne for Christmas morning mimosas, whiskey and hard egg nog for the Christmas dinner party. Not sure what I was thinking! My husband loves it; even more so if I *behave* myself like I should and don't drink it...
How do you all survive the temptation of goodies and drinks over the holiday??
(I DID discover this website today! LOL http://getdrunknotfat.com/)

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 24,434 829g 3,638mg 38,253mg 3,112g 984g 329g 1,163g
Averages: 740 25g 110mg 1,159mg 94g 30g 10g 35g
Members Tracking:
33
Calorie Goal:
40,469
Calories Consumed:
26,746
Calories Burned:
2,312
Net Calories Consumed:
24,434 (16,035 under)
% of calories burned:
8.64%

December 22nd, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 27,619 1,061g 4,409mg 47,655mg 3,922g 1,445g 382g 1,508g
Averages: 690 27g 110mg 1,191mg 98g 36g 10g 38g
Members Tracking:
40
Calorie Goal:
51,608
Calories Consumed:
33,430
Calories Burned:
5,811
Net Calories Consumed:
27,619 (23,989 under)
% of calories burned:
17.38%

December 21st, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,561 450g 2,734mg 21,506mg 1,808g 758g 206g 633g
Averages: 662 20g 124mg 978mg 82g 34g 9g 29g
Members Tracking:
22
Calorie Goal:
27,913
Calories Consumed:
16,263
Calories Burned:
1,702
Net Calories Consumed:
14,561 (13,352 under)
% of calories burned:
10.47%

December 20th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,684 470g 2,509mg 21,278mg 1,713g 646g 224g 719g
Averages: 544 17g 93mg 788mg 63g 24g 8g 27g
Members Tracking:
27
Calorie Goal:
32,007
Calories Consumed:
15,721
Calories Burned:
1,037
Net Calories Consumed:
14,684 (17,323 under)
% of calories burned:
6.60%

December 19th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 49,788 2,042g 8,158mg 69,518mg 6,735g 2,543g 979g 2,633g
Averages: 922 38g 151mg 1,287mg 125g 47g 18g 49g
Members Tracking:
54
Calorie Goal:
65,554
Calories Consumed:
59,437
Calories Burned:
9,649
Net Calories Consumed:
49,788 (15,766 under)
% of calories burned:
16.23%

December 18th, 2011

I know you gals will get a chuckle and learn some valuable tips from The Tuneless Sisters doing Shrink and Carol

posted by ellenresnick on 11:38 am

Happy holidays everyone. Please watch my friend Pat and I "sing" the
12 days of Christmas healthy eating style! You're bound to lose some calories from the belly laugh alone.
http:// www.youtube.com/watch?v=at63tuBTztY&feature=youtube_gdata_player
 

 

 

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 28,379 1,039g 5,668mg 53,563mg 3,835g 1,173g 407g 1,768g
Averages: 835 31g 167mg 1,575mg 113g 35g 12g 52g
Members Tracking:
34
Calorie Goal:
36,112
Calories Consumed:
35,391
Calories Burned:
7,012
Net Calories Consumed:
28,379 (7,733 under)
% of calories burned:
19.81%

December 17th, 2011

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,361 484g 3,134mg 37,760mg 1,784g 592g 202g 896g
Averages: 557 20g 131mg 1,573mg 74g 25g 8g 37g
Members Tracking:
24
Calorie Goal:
23,679
Calories Consumed:
16,561
Calories Burned:
3,200
Net Calories Consumed:
13,361 (10,318 under)
% of calories burned:
19.32%