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Bitch About It, Joke About It, But Never Be Too Serious Group

About This Group

Hey Hey Hey! It's a brand new day so what do you people have to say???? Whine, Bitch, Bellow and Moan, just remember, you're never alone. Share your victories, vent your defeats, & share advice, just give our room a little of your own special spice! (Cheesy enough?)

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March 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 58,648 2,273g 9,888mg 89,264mg 8,056g 2,731g 895g 3,228g
Averages: 902 35g 152mg 1,373mg 124g 42g 14g 50g
Members Tracking:
65
Calorie Goal:
88,081
Calories Consumed:
71,048
Calories Burned:
12,400
Net Calories Consumed:
58,648 (29,433 under)
% of calories burned:
17.45%

March 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 64,349 2,456g 11,821mg 111,463mg 8,418g 2,571g 922g 3,626g
Averages: 946 36g 174mg 1,639mg 124g 38g 14g 53g
Members Tracking:
68
Calorie Goal:
91,359
Calories Consumed:
74,044
Calories Burned:
9,695
Net Calories Consumed:
64,349 (27,010 under)
% of calories burned:
13.09%

March 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 70,243 2,497g 11,930mg 114,802mg 10,136g 3,476g 1,183g 4,341g
Averages: 755 27g 128mg 1,234mg 109g 37g 13g 47g
Members Tracking:
93
Calorie Goal:
122,590
Calories Consumed:
86,526
Calories Burned:
16,283
Net Calories Consumed:
70,243 (52,347 under)
% of calories burned:
18.82%

March 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 84,402 3,034g 15,720mg 132,836mg 11,916g 4,441g 1,311g 4,925g
Averages: 908 33g 169mg 1,428mg 128g 48g 14g 53g
Members Tracking:
93
Calorie Goal:
122,698
Calories Consumed:
103,359
Calories Burned:
18,957
Net Calories Consumed:
84,402 (38,296 under)
% of calories burned:
18.34%

March 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 81,746 3,848g 14,564mg 149,641mg 11,883g 4,344g 1,394g 5,300g
Averages: 843 40g 150mg 1,543mg 123g 45g 14g 55g
Members Tracking:
97
Calorie Goal:
125,410
Calories Consumed:
103,697
Calories Burned:
21,951
Net Calories Consumed:
81,746 (43,664 under)
% of calories burned:
21.17%

March 4th, 2012

WHY WHY WHY

posted by marie_berry on 1:56 pm

OK... so here i've been struggling with weight for as long as i can remember and im finally gaining some control over my food..:) YAY
however i was wondering if anyone had any ideas on how to not snack in between meals & how to cut pastries out of your diet?!
HELPPP !!

by HUgeneralTumeg on Mar 12, 2012 at 7:41 am

I find alot of times I eat because of boredum I will be bored and decide to pick up a snack! And a snack is not bad if it is a veggie or fruit, But that is not what I usally pick up, it is usally some cookies or a sandwhich...BAD! I try and stay active, If i feel like I am about to snack, I go outside and take a walk or clean or do anything I can do get food off my mind! I know this is not alot but I hope it helps a little at least!
-Kyle

Post a reply

its a sunny day

posted by jacm22000 on 12:06 pm

so, my knees hurt, my house needs attention, and I would rather sleep.  Training for walking a 1/2 marathon, and  my butt is still as big as ever.  I know now that if I start eating carbs, I won't stop, but do I?  
Anyway, HELP 

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Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 59,199 2,272g 9,581mg 94,371mg 7,167g 2,448g 703g 3,024g
Averages: 1,039 40g 168mg 1,656mg 126g 43g 12g 53g
Members Tracking:
57
Calorie Goal:
74,473
Calories Consumed:
69,580
Calories Burned:
10,381
Net Calories Consumed:
59,199 (15,274 under)
% of calories burned:
14.92%

March 3rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 49,712 2,106g 9,296mg 81,877mg 6,542g 2,095g 652g 2,953g
Averages: 802 34g 150mg 1,321mg 106g 34g 11g 48g
Members Tracking:
62
Calorie Goal:
82,031
Calories Consumed:
61,384
Calories Burned:
11,672
Net Calories Consumed:
49,712 (32,319 under)
% of calories burned:
19.01%

March 2nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 13,858 330g 868mg 12,809mg 1,536g 553g 237g 578g
Averages: 554 13g 35mg 512mg 61g 22g 9g 23g
Members Tracking:
25
Calorie Goal:
34,343
Calories Consumed:
14,127
Calories Burned:
269
Net Calories Consumed:
13,858 (20,485 under)
% of calories burned:
1.90%

March 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 51,057 1,793g 8,680mg 87,009mg 7,019g 2,596g 852g 3,095g
Averages: 681 24g 116mg 1,160mg 94g 35g 11g 41g
Members Tracking:
75
Calorie Goal:
100,538
Calories Consumed:
60,237
Calories Burned:
9,180
Net Calories Consumed:
51,057 (49,481 under)
% of calories burned:
15.24%

February 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 70,862 2,636g 12,563mg 122,638mg 9,646g 3,502g 1,098g 4,143g
Averages: 875 33g 155mg 1,514mg 119g 43g 14g 51g
Members Tracking:
81
Calorie Goal:
104,996
Calories Consumed:
84,436
Calories Burned:
13,574
Net Calories Consumed:
70,862 (34,134 under)
% of calories burned:
16.08%