This group is for college students trying to maintain or get to a healthy weight through proper diet and exercise. It can be tough eating well and exercising between studying, class, labs, friends, and family.
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 1,084 | 29g | 39mg | 1,294mg | 187g | 78g | 20g | 58g |
| Averages: | 1,084 | 29g | 39mg | 1,294mg | 187g | 78g | 20g | 58g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 1,788 | 52g | 168mg | 1,754mg | 271g | 118g | 42g | 110g |
| Averages: | 596 | 17g | 56mg | 585mg | 90g | 39g | 14g | 37g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 28,190 | 956g | 3,894mg | 45,259mg | 3,976g | 1,345g | 437g | 1,599g |
| Averages: | 972 | 33g | 134mg | 1,561mg | 137g | 46g | 15g | 55g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 35,554 | 1,182g | 5,968mg | 41,257mg | 4,613g | 1,678g | 484g | 1,522g |
| Averages: | 1,147 | 38g | 193mg | 1,331mg | 149g | 54g | 16g | 49g |
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SEPH(Social Emotional Physical Health) is an
organization of high school students who are concerned about the health of other young
adults like themselves. SEPH promotes the spreading of awareness of issues concerning teen
health.
| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 37,275 | 1,204g | 3,265mg | 52,693mg | 5,086g | 1,821g | 562g | 1,581g |
| Averages: | 1,096 | 35g | 96mg | 1,550mg | 150g | 54g | 17g | 47g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 28,869 | 1,013g | 3,617mg | 39,427mg | 4,709g | 1,896g | 581g | 1,642g |
| Averages: | 802 | 28g | 100mg | 1,095mg | 131g | 53g | 16g | 46g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 2,853 | 86g | 1,531mg | 3,739mg | 381g | 173g | 62g | 195g |
| Averages: | 571 | 17g | 306mg | 748mg | 76g | 35g | 12g | 39g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 14,004 | 447g | 2,343mg | 20,775mg | 2,224g | 764g | 294g | 837g |
| Averages: | 560 | 18g | 94mg | 831mg | 89g | 31g | 12g | 33g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 18,503 | 806g | 4,909mg | 26,386mg | 2,722g | 1,169g | 384g | 1,442g |
| Averages: | 578 | 25g | 153mg | 825mg | 85g | 37g | 12g | 45g |
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| Member | Cals | Fat | Cholest | Sodium | Carbs | Sugars | Fiber | Protein |
| Totals: | 27,537 | 1,013g | 3,233mg | 41,122mg | 4,001g | 1,586g | 447g | 1,438g |
| Averages: | 950 | 35g | 111mg | 1,418mg | 138g | 55g | 15g | 50g |
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