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College Students Group

About This Group

This group is for college students trying to maintain or get to a healthy weight through proper diet and exercise. It can be tough eating well and exercising between studying, class, labs, friends, and family.

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May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 34,808 1,157g 6,328mg 60,063mg 4,405g 1,608g 516g 2,325g
Averages: 967 32g 176mg 1,668mg 122g 45g 14g 65g
Members Tracking:
36
Calorie Goal:
49,759
Calories Consumed:
41,868
Calories Burned:
7,060
Net Calories Consumed:
34,808 (14,951 under)
% of calories burned:
16.86%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 33,701 1,383g 4,723mg 71,887mg 6,377g 2,526g 663g 2,323g
Averages: 911 37g 128mg 1,943mg 172g 68g 18g 63g
Members Tracking:
37
Calorie Goal:
47,627
Calories Consumed:
47,969
Calories Burned:
14,268
Net Calories Consumed:
33,701 (13,926 under)
% of calories burned:
29.74%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,111 155g 505mg 9,905mg 1,312g 574g 140g 369g
Averages: 547 12g 39mg 762mg 101g 44g 11g 28g
Members Tracking:
13
Calorie Goal:
14,849
Calories Consumed:
8,446
Calories Burned:
1,335
Net Calories Consumed:
7,111 (7,738 under)
% of calories burned:
15.81%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 24,892 1,061g 2,332mg 47,486mg 3,909g 1,364g 421g 1,704g
Averages: 889 38g 83mg 1,696mg 140g 49g 15g 61g
Members Tracking:
28
Calorie Goal:
37,270
Calories Consumed:
32,280
Calories Burned:
7,388
Net Calories Consumed:
24,892 (12,378 under)
% of calories burned:
22.89%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 22,539 850g 2,083mg 39,623mg 3,483g 1,079g 325g 1,248g
Averages: 1,073 40g 99mg 1,887mg 166g 51g 15g 59g
Members Tracking:
21
Calorie Goal:
26,679
Calories Consumed:
28,137
Calories Burned:
5,598
Net Calories Consumed:
22,539 (4,140 under)
% of calories burned:
19.90%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 16,287 619g 3,320mg 27,361mg 2,250g 731g 252g 929g
Averages: 740 28g 151mg 1,244mg 102g 33g 11g 42g
Members Tracking:
22
Calorie Goal:
27,899
Calories Consumed:
18,472
Calories Burned:
2,185
Net Calories Consumed:
16,287 (11,612 under)
% of calories burned:
11.83%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,670 97g 24mg 5,887mg 502g 231g 67g 244g
Averages: 381 14g 3mg 841mg 72g 33g 10g 35g
Members Tracking:
7
Calorie Goal:
6,689
Calories Consumed:
3,984
Calories Burned:
1,314
Net Calories Consumed:
2,670 (4,019 under)
% of calories burned:
32.98%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 37,825 1,514g 4,272mg 59,780mg 5,166g 1,807g 600g 2,176g
Averages: 946 38g 107mg 1,494mg 129g 45g 15g 54g
Members Tracking:
40
Calorie Goal:
50,484
Calories Consumed:
46,029
Calories Burned:
8,204
Net Calories Consumed:
37,825 (12,659 under)
% of calories burned:
17.82%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,137 387g 791mg 20,627mg 1,647g 711g 210g 641g
Averages: 464 16g 33mg 859mg 69g 30g 9g 27g
Members Tracking:
24
Calorie Goal:
28,650
Calories Consumed:
13,517
Calories Burned:
2,380
Net Calories Consumed:
11,137 (17,513 under)
% of calories burned:
17.61%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 39,304 1,394g 6,057mg 75,231mg 5,416g 1,924g 581g 2,462g
Averages: 1,008 36g 155mg 1,929mg 139g 49g 15g 63g
Members Tracking:
39
Calorie Goal:
49,388
Calories Consumed:
45,655
Calories Burned:
6,351
Net Calories Consumed:
39,304 (10,084 under)
% of calories burned:
13.91%