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College Students Group

About This Group

This group is for college students trying to maintain or get to a healthy weight through proper diet and exercise. It can be tough eating well and exercising between studying, class, labs, friends, and family.

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April 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 35,749 1,221g 5,400mg 52,540mg 5,081g 1,839g 531g 2,085g
Averages: 1,192 41g 180mg 1,751mg 169g 61g 18g 70g
ON TARGET!
Members Tracking:
30
Calorie Goal:
37,512
Calories Consumed:
40,525
Calories Burned:
4,776
Net Calories Consumed:
35,749 (1,763 under)
% of calories burned:
11.79%

March 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 11,416 375g 2,214mg 16,575mg 1,655g 653g 230g 772g
Averages: 761 25g 148mg 1,105mg 110g 44g 15g 51g
Members Tracking:
15
Calorie Goal:
18,121
Calories Consumed:
13,022
Calories Burned:
1,606
Net Calories Consumed:
11,416 (6,705 under)
% of calories burned:
12.33%

March 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 32,303 1,281g 5,560mg 56,764mg 4,638g 1,525g 466g 1,924g
Averages: 1,042 41g 179mg 1,831mg 150g 49g 15g 62g
ON TARGET!
Members Tracking:
31
Calorie Goal:
38,029
Calories Consumed:
38,759
Calories Burned:
6,456
Net Calories Consumed:
32,303 (5,726 under)
% of calories burned:
16.66%

March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 28,171 988g 3,855mg 50,939mg 4,370g 1,415g 538g 1,750g
Averages: 829 29g 113mg 1,498mg 129g 42g 16g 51g
Members Tracking:
34
Calorie Goal:
43,159
Calories Consumed:
35,035
Calories Burned:
6,864
Net Calories Consumed:
28,171 (14,988 under)
% of calories burned:
19.59%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 17,071 596g 2,715mg 26,044mg 2,844g 1,078g 386g 1,116g
Averages: 589 21g 94mg 898mg 98g 37g 13g 38g
Members Tracking:
29
Calorie Goal:
36,729
Calories Consumed:
20,901
Calories Burned:
3,830
Net Calories Consumed:
17,071 (19,658 under)
% of calories burned:
18.32%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 31,739 1,146g 5,647mg 53,832mg 4,824g 1,764g 540g 1,885g
Averages: 882 32g 157mg 1,495mg 134g 49g 15g 52g
Members Tracking:
36
Calorie Goal:
48,000
Calories Consumed:
40,625
Calories Burned:
8,886
Net Calories Consumed:
31,739 (16,261 under)
% of calories burned:
21.87%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 33,638 1,184g 6,029mg 56,122mg 5,148g 1,960g 584g 1,920g
Averages: 909 32g 163mg 1,517mg 139g 53g 16g 52g
Members Tracking:
37
Calorie Goal:
47,566
Calories Consumed:
41,058
Calories Burned:
7,420
Net Calories Consumed:
33,638 (13,928 under)
% of calories burned:
18.07%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,807 42g 198mg 2,512mg 410g 177g 58g 90g
Averages: 602 14g 66mg 837mg 137g 59g 19g 30g
Members Tracking:
3
Calorie Goal:
3,576
Calories Consumed:
2,267
Calories Burned:
460
Net Calories Consumed:
1,807 (1,769 under)
% of calories burned:
20.29%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 14,740 540g 3,020mg 25,918mg 2,203g 815g 297g 983g
Averages: 776 28g 159mg 1,364mg 116g 43g 16g 52g
Members Tracking:
19
Calorie Goal:
24,914
Calories Consumed:
18,711
Calories Burned:
3,971
Net Calories Consumed:
14,740 (10,174 under)
% of calories burned:
21.22%

March 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 34,101 1,175g 4,488mg 44,781mg 4,570g 1,943g 578g 1,682g
Averages: 1,033 36g 136mg 1,357mg 138g 59g 18g 51g
Members Tracking:
33
Calorie Goal:
46,002
Calories Consumed:
38,654
Calories Burned:
4,553
Net Calories Consumed:
34,101 (11,901 under)
% of calories burned:
11.78%