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Daily Plate Haikus! Group

About This Group

3 lines-- 5 syllables the first line, 7 in the second, 5 syllables again for the last. Bitchy, heartfelt, humorous, whatever. Knock yourself out. Haiku: Daily Plate is both My tormentor and my one salvation. Thank you.

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February 14th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 319 14g 140mg 830mg 71g 14g 11g 20g
Averages: 160 7g 70mg 415mg 36g 7g 6g 10g
Members Tracking:
2
Calorie Goal:
3,579
Calories Consumed:
470
Calories Burned:
151
Net Calories Consumed:
319 (3,260 under)
% of calories burned:
32.13%

February 13th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 8,373 102g 313mg 4,602mg 406g 147g 60g 191g
Averages: 1,196 15g 45mg 657mg 58g 21g 9g 27g
Members Tracking:
7
Calorie Goal:
10,389
Calories Consumed:
8,523
Calories Burned:
150
Net Calories Consumed:
8,373 (2,016 under)
% of calories burned:
1.76%

February 12th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 7,574 307g 1,182mg 11,959mg 1,058g 432g 75g 424g
Averages: 1,893 77g 295mg 2,990mg 264g 108g 19g 106g
OVER GOAL!
Members Tracking:
4
Calorie Goal:
6,011
Calories Consumed:
8,730
Calories Burned:
1,156
Net Calories Consumed:
7,574 (1,563 over)
% of calories burned:
13.24%

February 11th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 2,763 154g 750mg 6,920mg 242g 23g 21g 122g
Averages: 921 51g 250mg 2,307mg 81g 8g 7g 41g
Members Tracking:
3
Calorie Goal:
5,000
Calories Consumed:
2,763
Calories Burned:
0
Net Calories Consumed:
2,763 (2,237 under)
% of calories burned:
0.00%

February 10th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,386 146g 315mg 3,917mg 434g 154g 70g 183g
Averages: 1,129 49g 105mg 1,306mg 145g 51g 23g 61g
Members Tracking:
3
Calorie Goal:
5,083
Calories Consumed:
3,839
Calories Burned:
453
Net Calories Consumed:
3,386 (1,697 under)
% of calories burned:
11.80%

February 9th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 633 41g 125mg 1,607mg 212g 126g 36g 111g
Averages: 158 10g 31mg 402mg 53g 32g 9g 28g
Members Tracking:
4
Calorie Goal:
5,674
Calories Consumed:
1,682
Calories Burned:
1,049
Net Calories Consumed:
633 (5,041 under)
% of calories burned:
62.37%

February 8th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,646 50g 11mg 1,444mg 215g 118g 31g 96g
Averages: 549 17g 4mg 481mg 72g 39g 10g 32g
Members Tracking:
3
Calorie Goal:
4,358
Calories Consumed:
1,646
Calories Burned:
0
Net Calories Consumed:
1,646 (2,712 under)
% of calories burned:
0.00%

February 7th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 72 16g 17mg 1,086mg 96g 15g 16g 60g
Averages: 24 5g 6mg 362mg 32g 5g 5g 20g
Members Tracking:
3
Calorie Goal:
3,860
Calories Consumed:
755
Calories Burned:
683
Net Calories Consumed:
72 (3,788 under)
% of calories burned:
90.46%

February 6th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,558 172g 232mg 2,789mg 610g 139g 53g 154g
Averages: 912 34g 46mg 558mg 122g 28g 11g 31g
Members Tracking:
5
Calorie Goal:
7,929
Calories Consumed:
4,726
Calories Burned:
168
Net Calories Consumed:
4,558 (3,371 under)
% of calories burned:
3.55%

February 5th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,853 243g 1,067mg 6,928mg 547g 185g 84g 248g
Averages: 971 49g 213mg 1,386mg 109g 37g 17g 50g
Members Tracking:
5
Calorie Goal:
7,916
Calories Consumed:
5,578
Calories Burned:
725
Net Calories Consumed:
4,853 (3,063 under)
% of calories burned:
13.00%