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Daily Plate Haikus! Group

About This Group

3 lines-- 5 syllables the first line, 7 in the second, 5 syllables again for the last. Bitchy, heartfelt, humorous, whatever. Knock yourself out. Haiku: Daily Plate is both My tormentor and my one salvation. Thank you.

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April 1st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,492 117g 200mg 7,303mg 520g 146g 84g 222g
Averages: 698 23g 40mg 1,461mg 104g 29g 17g 44g
Members Tracking:
5
Calorie Goal:
8,020
Calories Consumed:
4,354
Calories Burned:
862
Net Calories Consumed:
3,492 (4,528 under)
% of calories burned:
19.80%

March 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,099 200g 1,228mg 7,545mg 483g 159g 47g 378g
Averages: 1,025 50g 307mg 1,886mg 121g 40g 12g 95g
Members Tracking:
4
Calorie Goal:
6,792
Calories Consumed:
5,818
Calories Burned:
1,719
Net Calories Consumed:
4,099 (2,693 under)
% of calories burned:
29.55%

March 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,078 167g 285mg 6,599mg 775g 315g 77g 242g
Averages: 1,270 42g 71mg 1,650mg 194g 79g 19g 60g
Members Tracking:
4
Calorie Goal:
7,113
Calories Consumed:
5,932
Calories Burned:
854
Net Calories Consumed:
5,078 (2,035 under)
% of calories burned:
14.40%

March 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,809 168g 924mg 8,220mg 726g 128g 104g 277g
Averages: 1,202 42g 231mg 2,055mg 181g 32g 26g 69g
Members Tracking:
4
Calorie Goal:
6,915
Calories Consumed:
5,590
Calories Burned:
781
Net Calories Consumed:
4,809 (2,106 under)
% of calories burned:
13.97%

March 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,566 164g 502mg 8,647mg 547g 216g 65g 213g
Averages: 1,189 55g 167mg 2,882mg 182g 72g 22g 71g
Members Tracking:
3
Calorie Goal:
5,403
Calories Consumed:
4,589
Calories Burned:
1,023
Net Calories Consumed:
3,566 (1,837 under)
% of calories burned:
22.29%

March 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,670 206g 677mg 11,760mg 804g 284g 107g 352g
Averages: 934 41g 135mg 2,352mg 161g 57g 21g 70g
Members Tracking:
5
Calorie Goal:
7,787
Calories Consumed:
6,578
Calories Burned:
1,908
Net Calories Consumed:
4,670 (3,117 under)
% of calories burned:
29.01%

March 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,028 245g 511mg 12,055mg 902g 300g 159g 362g
Averages: 838 41g 85mg 2,009mg 150g 50g 27g 60g
Members Tracking:
6
Calorie Goal:
9,204
Calories Consumed:
7,211
Calories Burned:
2,183
Net Calories Consumed:
5,028 (4,176 under)
% of calories burned:
30.27%

March 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 4,125 103g 480mg 6,428mg 329g 85g 39g 195g
Averages: 2,063 51g 240mg 3,214mg 165g 43g 20g 98g
OVER GOAL!
Members Tracking:
2
Calorie Goal:
4,114
Calories Consumed:
4,274
Calories Burned:
149
Net Calories Consumed:
4,125 (11 over)
% of calories burned:
3.49%

March 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 5,506 139g 357mg 5,400mg 508g 165g 88g 226g
Averages: 2,753 69g 178mg 2,700mg 254g 82g 44g 113g
OVER GOAL!
Members Tracking:
2
Calorie Goal:
4,114
Calories Consumed:
5,506
Calories Burned:
0
Net Calories Consumed:
5,506 (1,392 over)
% of calories burned:
0.00%

March 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 3,796 181g 480mg 7,157mg 779g 286g 92g 244g
Averages: 949 45g 120mg 1,789mg 195g 71g 23g 61g
Members Tracking:
4
Calorie Goal:
6,522
Calories Consumed:
5,647
Calories Burned:
1,851
Net Calories Consumed:
3,796 (2,726 under)
% of calories burned:
32.78%