We are committed to exercising and sometimes it helps when you are responsible for telling others what exercise you did each day. This group is for those who wish commit to exercising everyday. Your computer won't blow up and all you'll get is encouragement if you don't meet your goal on any given day.
I swam a bit more than 1.5 miles, but I didn't lift weights or use the exercise
bicycle.
My normal routine is to lift weights on Monday, Wednesday and Friday, only. I usually try
to ride the bike every weekday, and I try to swim 5 times a week, as well.
I'm really lazy on the weekends. Once things warm up, though, I'm thinking of buying a
kayak. I'm unable to kneel in a canoe any longer, so a kayak might be just the thing I
need. No whitewater, though - although I know how to handle a canoe, I'd be a novice in a
kayak.
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