We are committed to exercising and sometimes it helps when you are responsible for telling others what exercise you did each day. This group is for those who wish commit to exercising everyday. Your computer won't blow up and all you'll get is encouragement if you don't meet your goal on any given day.
Back in the Groove!
posted by JackRyan on 6:08 pm
Had a bad case of bronchitis to deal with last month and wasn't able to exercise. Finally got some light workouts in starting last week. 1st really solid one tonight. 2 miles walking and 2 miles on the Elliptical. 1st time I got 4 miles in in a while!! Hope I don't feel like dog drool tomorrow!!