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Diet Detectives Group

About This Group

This group is for people who are just trying to eat better and have an exact calorie amount that they require for their individual needs without making them feel deprived of food. I'm sure we've all been on Diets and they worked brilliantly as long as we followed them. They had foods that we liked unfortunately they were on the do not eat list. We ate only 500 calories a day and starved ourselves. If you are trying to eating 4 or 5 small meals a day and working out 30 mins a day. Please Join!

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May 31st, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 681 49g 452mg 737mg 4g 1g 2g 50g
Averages: 681 49g 452mg 737mg 4g 1g 2g 50g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
681
Calories Burned:
0
Net Calories Consumed:
681 (1,319 under)
% of calories burned:
0.00%

May 30th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,488 63g 578mg 1,649mg 17g 6g 6g 118g
Averages: 1,488 63g 578mg 1,649mg 17g 6g 6g 118g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
1,488
Calories Burned:
0
Net Calories Consumed:
1,488 (512 under)
% of calories burned:
0.00%

May 29th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,658 68g 603mg 2,106mg 27g 8g 11g 105g
Averages: 1,658 68g 603mg 2,106mg 27g 8g 11g 105g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
1,658
Calories Burned:
0
Net Calories Consumed:
1,658 (342 under)
% of calories burned:
0.00%

May 28th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,723 114g 819mg 2,511mg 21g 9g 5g 118g
Averages: 1,723 114g 819mg 2,511mg 21g 9g 5g 118g
ON TARGET!
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
1,723
Calories Burned:
0
Net Calories Consumed:
1,723 (277 under)
% of calories burned:
0.00%

May 27th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 637 45g 462mg 1,193mg 12g 5g 3g 44g
Averages: 637 45g 462mg 1,193mg 12g 5g 3g 44g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
637
Calories Burned:
0
Net Calories Consumed:
637 (1,363 under)
% of calories burned:
0.00%

May 26th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 419 25g 90mg 670mg 17g 8g 4g 30g
Averages: 419 25g 90mg 670mg 17g 8g 4g 30g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
419
Calories Burned:
0
Net Calories Consumed:
419 (1,582 under)
% of calories burned:
0.00%

May 25th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,018 34g 535mg 1,073mg 43g 6g 8g 127g
Averages: 1,018 34g 535mg 1,073mg 43g 6g 8g 127g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
1,018
Calories Burned:
0
Net Calories Consumed:
1,018 (983 under)
% of calories burned:
0.00%

May 24th, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 579 35g 468mg 1,042mg 12g 5g 3g 46g
Averages: 579 35g 468mg 1,042mg 12g 5g 3g 46g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
579
Calories Burned:
0
Net Calories Consumed:
579 (1,421 under)
% of calories burned:
0.00%

May 23rd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,200 57g 611mg 1,226mg 21g 6g 5g 101g
Averages: 1,200 57g 611mg 1,226mg 21g 6g 5g 101g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
1,200
Calories Burned:
0
Net Calories Consumed:
1,200 (800 under)
% of calories burned:
0.00%

May 22nd, 2012

Member Cals Fat Cholest Sodium Carbs Sugars Fiber Protein
Totals: 1,014 36g 466mg 1,097mg 29g 13g 10g 75g
Averages: 1,014 36g 466mg 1,097mg 29g 13g 10g 75g
Members Tracking:
1
Calorie Goal:
2,000
Calories Consumed:
1,014
Calories Burned:
0
Net Calories Consumed:
1,014 (986 under)
% of calories burned:
0.00%