amarheart
AnonimousBlue
Bert70
bonniejean620
brainstormer27
brucem01
chancebunger
Dave_ph
ddbug
factory8girl
flowernbud
Former Member
gingersnap59
golfstout
grlnxtdoor47
Heatherivey
heidigwc
JaxJohn
jeanmcdermott1
jelicarisk
jemasa
Jodecii
kaiser1994
kathykathykathy
kgenger
Leighanne01
linholz
LisaMascotti
luvteeching
mamaonthego
mandymo
maymay_1985
MendoKC
milkmanjagger81
Motivate
noexcuses4ME
Peachz13
pettiemse
pinkladyluv2002
RachelMar86
ryantgrady
sieraana
slenderr
slimkim59
staceylovelace
stevenati
Tgettingfit1
torrance86
trainerlife
ttwaters
This group is for people who are just trying to eat better and have an exact calorie amount that they require for their individual needs without making them feel deprived of food. I'm sure we've all been on Diets and they worked brilliantly as long as we followed them. They had foods that we liked unfortunately they were on the do not eat list. We ate only 500 calories a day and starved ourselves. If you are trying to eating 4 or 5 small meals a day and working out 30 mins a day. Please Join!
First of all I would like to welcome all the new members. For all other members lets all
work together
and show the new members what a great support group we really do have.
Results of the contest:* if there is a question mark by your name I did
not get your final weigh in.
Please email it to me and I will adjust it.
TEACHER33 SW: 162 GW: 155
END Weight: ???
RJCT SW: 218 GW: 210.5
END Weight: 210 loss a total of 4% Body
Fat
HEATHERIVEY SW:179 GW:169
END Weight: ???
EUROPA33 SW:185 GW:175
END Weight: 170 loss a total of 8% Body
Fat (WINNER)
BURT70: SW: 187 GW: 180 END
Weight: 184 loss a total of 2% Body Fat
CNSTACK: SW: 216
GW: 205 END Weight: 213 loss a total
of 1% Body Fat
AMYZWICKE SW: 221 GW: 210
END Weight: 216 loss a total of 2% Body
Fat
BONNIEJEAN620 SW:182.2 GW: 174
END Weight: 178 loss a total of 2% Body
Fat
MILKMANJAGGER81 SW:176 GW:169
END Weight: 170 loss a total of 3% Body Fat
Love it or hate it, NBC's The Biggest Loser sure does get people interested in weight loss
so lets try watching the show on
Tuesdays and talk about it on wednesday when we go back to weekly weigh ins.
Any stay at home moms? if so please send me a note and let me know.
Thanks,
Marsha
Marsha - thanks for keeping us on track! I've never watched BL, but I'm gonna try to do so.
Europa - CONGRATULATIONS!!! That is so awesome!!
FYI - I'm not a SAHM (any more). But, I work an untraditional work schedule. Right now, I'm off Sundays, Mondays and Tuesdays. 2nd week in October, that will change to Thursdays/Fridays/Saturdays. (I must say, weekends are easier to stay on track when you work one of the weekend days).
Thank you very much. This has motivated me to meet my next goal. It is a good feeling to be surrounded by people who know the challenges of trying to live a healthy lifestyle. Unfortunately, this weekend I celebrated by baking cookies - BAD move. I'm trying to recoup though.
Comments